What if you Could Stop Spinning in Symptoms, and Finally Align with Your Unique Healing Path?
You’ve tried the supplements, therapy, rituals, detoxes. Some helped—but the deep transformation you crave still feels out of reach.
You’re not broken.
You’re just missing the integration your healing truly needs.
True healing happens when you stop treating symptoms separately from your soul—and start working with your body, energy, emotions and inner world as one.
This is where this path begins...
INTRODUCING
The Healing Vortex
A Sanctuary to Unravel, Remember & Rise
A 12-month sanctuary for soulful seekers ready to finally prioritize their healing.
This is a sacred path of remembrance—designed to help you decode your symptoms, regulate your nervous system, and tend to your body as the sacred vessel it truly is.
Especially for those navigating the layers of subtle nervous system dysregulation, mysterious symptoms, or emotional and energetic overwhelm that doesn’t “make sense”… even after doing “the work.”
This isn’t just another healing program.
It’s an initiation.
A spiral.
A sacred return to wholeness—
where your body becomes your oracle,
your soul becomes your compass,
and your healing becomes the path home to yourself.
Why This Sanctuary Is Different
3 Sacred Pathways. 1 Embodied Transformation.
Most healing paths focus only on the mind or body—but leave the soul behind.
Yet the transformation you’re longing for?
It calls for your whole self:
Body, heart, mind, soul, and spirit.
When you weave the living wisdom of ancient traditions the field of healing expands.
You find sanctuary within, awaken your inner healer and reclaim the known and unknown pieces of yourself that were left behind.
This is not just symptom relief—it’s a full reclamation of your wholeness.
PILLAR 1
Awaken the Healer Within
Foundations of the Self-Healer Path.
You’re not broken—you’ve just been trying to heal without a clear map.
Learn to align with your body’s innate intelligence through the wisdom of Ayurveda—so you can decode your symptoms and unlock the healing tools your system truly needs.
PILLAR 2
Reclaim the Lost Parts of You
Healing the Wound of Disconnection + Restoring Inner Belonging
Through Shamanic Healing, soul remembrance, and energetic reclamation, you’ll befriend the unseen realms, cut old cords, and retrieve the forgotten parts of yourself—transforming inherited patterns into strength, clarity, and deep spiritual connection.
PILLAR 3
Embody the Medicine You Truly Are
Spiritual Integration, Embodied Expression & Rooted Leadership
Using Transformational Inner Work, you’ll unravel survival patterns, heal emotional wounds, and rewrite your inner narrative—so you can reclaim your power, embody your truth, and fully express your radiant, authentic self.
"The Healing Vortex has awakened and aligned the powerful force that is, my body, heart and spirit.
Moving from a chaotic state of overwhelm (postpartum -twins) I now feel centred and focused. Consciously choosing routine, joy and allowing my light to shine.
It is as if Naty held my (virtual) hand, and guided me home."
Lucy Knight— Yoga Teacher
"As a mother of four boys, I often felt depleted and guilty for not fully appreciating my blessings. Caught in a cycle of overwhelm, anger, and frustration,
I struggled to find peace and connection with my own needs. Joining The Healing Vortex was a turning point—I finally felt secure within myself.
I learned to embrace my emotions and recognize my inner strength to heal. With Naty’s guidance, I discovered how to create a sanctuary within myself, empowering me to navigate life's challenges with resilience.
These invaluable lessons will continue to resonate with me for a lifetime."
Crystal Mank—Mama of 4 & Owner of On The Ridge Events
What’s Inside
12 Months Access to the Healing Vortex
Step into a sacred sanctuary designed for your soul-led healing. With 12 months of immersive support and transformational tools, this journey holds you through every season of your becoming—at your own pace, in your own rhythm, held in sacred space.
Monthly Coaching + Q&A Calls (2hr)
Receive deep support through monthly live coaching calls, including hot seat mentoring, energy healing, and intuitive guidance. Bring your blocks, questions, or breakthroughs and receive personalized support that meets you exactly where you are.
Q&A + Support Inside the Sacred Community
You’re not meant to walk this path alone. Inside our private sacred community, receive daily support, coaching reflections, and collective wisdom. This is your home to share, ask, connect, and be witnessed by others walking the same spiral path.
12 Live New Moon Shamanic Healing Circles & Soul Activations
Gather in sacred community each new moon for a live, guided ceremony to release, renew, and realign. These powerful group rituals blend shamanic journeying, energetic healing, and soul remembrance—so you can shed what no longer serves and activate the next layer of your healing path, held in a field of deep presence and support.
A Half-Day Virtual Retreat for Soul Remembrance and Integration
A sacred, immersive experience designed to access the unseen, retrieve soul fragments, and reconnect with your inner healer. Through guided journeying, energy work, and ritual, you’ll return to a deeper truth within.
Your Mighty Inner Healer Book
(Free Shipping)
Practical tools to power up your health, reset your system, and reclaim your vibrant self—rooted in Ayurveda, mindfulness, and personal transformation.
108 liquid nutrition recipes
1-day guided Mighty Detox
13 mindfulness rituals
4 soul-inquiry practices
and so much more!
Plus, the Self Healer Path Curriculum
The Self Healer Journey
Pillar 1
Why healing feels fragmented
Root causes vs surface symptoms
Intro to Archetypes + Ayurveda
Begin the path with reverence, not force
The Nervous System & Your Healing Blueprint
Pillar 1
Archetypes + stress responses
Understanding your unique dysregulation patterns
Tools to begin self-regulation through presence
Create a Sacred Space
Pillar 1
Learn to weave beauty, intention, and protection into a space that mirrors your sacred inner world. Whether it's an altar, a corner, or a candle-lit practice, this becomes your healing anchor and portal for transformation.
Align with Your Spiritual Healing Archetype
Pillar 1
Deeper exploration of your type
How each archetype stores emotion/symptoms
Archetype-aligned rituals, foods, practices
Ayurveda & the Inner Ecosystem
Pillar 1
Doshas, digestion, vitality through your lens
How your archetype + dosha intersect
Foundational lifestyle shifts
Honouring the Body as Messenger
Pillar 2
Decoding chronic symptoms + energy patterns
Gut-brain-body connection (from Ayurveda + science)
Symptom tracking as sacred practice
Releasing Survival Patterns
Pillar 2
Archetypal wounds: shame, overgiving, control, fear
Emotional imprinting + inner child
Tools: somatic release, journaling, energy hygiene
Boundaries, Energy + the Archetypal Shadow
Pillar 2
People-pleasing, depletion, energetic leaks
How each archetype defaults under pressure
Practices to root into energetic sovereignty
Healing Through Rhythm + Ritual
Pillar 2
Daily rhythm that heals your system
Moon cycles, self-tending rituals
How ritual creates safety + rewires the nervous system
Reclaiming Your Inner Authority
Pillar 3
Trusting your intuition
Listening to inner yes/no
Cultivating your voice and spiritual boundary
Embodying Wholeness Through the Archetypes
Pillar 3
Moving from fractured to integrated self
Archetype activation practices
Mapping your healing wins + remaining gaps
Living from Spirit, Not Symptom
Pillar 3
Ayurveda for long-term vitality
Transitioning from healing to LIVING
Rooted integration practices
The Sacred Spiral of Self-Healing
Pillar 3
The nonlinear path of healing
How to walk forward with trust
Closing ritual + vision for what’s next
Mighty Detox & Vision Quest
Bonus 1
A 7-day guided cleanse to detox your body, clear your mind, and awaken soul clarity. Choose your path—Ayurvedic reset, mono-diet, or juice fast—and receive daily rituals, practices, and reflection prompts to restore vitality and vision.
Self-Healing Toolkit
Bonus 2
A curated library of short and extended rituals to regulate your nervous system, reconnect to your energy, and realign with your center—perfect for busy days, moments of stress, or deep soul-care.
Through This Mentorship You Will
Finally understand what your symptoms are trying to tell you—so you can stop chasing quick fixes and start healing at the root.
Get out of survival mode and into safety—by regulating your nervous system and healing the invisible wound of fragmentation, so your body can finally exhale and remember: you are not broken.
Reclaim the parts of you that got lost along the way—and feel whole again in your body, energy, and soul.
Align with your Spiritual Healing Archetype to clarify your path and activate healing rituals that actually work for you (not against you).
Unravel the deeper patterns of self-doubt, shame, unworthiness, and people-pleasing—so you can stop abandoning yourself and finally create the boundaries your healing needs.
Release the emotional and ancestral imprints that keep you stuck—and open space for clarity, peace, and renewal.
Come home to yourself—by honouring your body’s wisdom, rewriting your story, and finding refuge within.
Restore Your Vitality. Reclaim Your Truth. Come Home to Your Body, Power & Spirit.
Pay In Full
$1,497
+ Includes 4 Quarterly Masterclasses
Live, seasonal teachings that expand your wisdom and deepen your embodiment of healing—exploring advanced tools, soul-aligned strategy, and archetype-specific practices for long-term transformation.
Payment Plans
$277/ month x 6 Months
OR
$147/ month x 12 Months
You'll be able to choose your payment plan on the registration form.
"The Healing Vortex is a profound commitment to self-discovery and transformation.
When I connected with Naty Howard, I was desperately seeking to reclaim my life. Her meticulously crafted program became a priceless gift, guiding me to full recovery from Lyme disease and a newfound sense of well-being.
I’ve gained invaluable tools to listen to my body, make wise choices, and reconnect with my true self. Learning to establish boundaries and creating inner space has deepened my self-respect and self-worth.
Naty’s holistic approach stands out, centering on life transformation and self-love. If you’re unsure where to begin with your life or health, this program is for you."
Kerry King—Executive Director/ CEO at Resorts of Ontario
"I am deeply grateful for Naty. Her guidance has been instrumental in helping me find more security within myself and instrumental in helping me start to become more fully ‘me'. She is a trusted partner on my healing journey."
Lorraine Kurti—Artist & Creative
“The Healing Vortex has been an integral part of my healing from the inside out.
It has taken away the noise of the non important things in my life and given me clarity of how to tend to myself and align my actions towards my goals with compassion, awareness and gentleness.
I now have tools to bring me back to myself. Working with Naty has really been a game changer.”
Lena Mak—Accupuncturist & Massage Therapist
"The Healing Vortexhelped me find the answers I was seeking.
It was with Naty’s guidance as someone who has journeyed the Path herself that I found an abundance of wisdom, compassion and lovingkindness and I am so grateful for."
Sonya Dunkley—Retired Air Canada Employee
"The Healing Vortex I had with Naty opened up a path which I did not even know existed. I am now able to understand myself and the world around me.
Naty brings together a wonderful selection of modalities to heal a spiritual heart."
Kaylee Valli—Engineer
Is this Right for You?
This Mentorship is Ideal for…
The Self Healer (At Any Stage)
You’re on a healing path—but craving structure, depth, and a clear way to reclaim your vitality.
The Soul-Seeker
You’ve touched the sacred—now you want to live from that space daily, not just in fleeting moments.
The Alchemist
You’ve done the work, but something’s still missing. You’re ready for grounded practices that create lasting change.
The Phoenix
You’ve walked through the fire—loss, illness, or spiritual upheaval—and are ready to rise, rooted in wholeness.
The Space Holder
You guide others—yoga, reiki, meditation, sacred circles, breathwork, coaching, cold plunging—but your own body and soul need tending. You’re ready to refill your well and lead from embodiment, not depletion.
The Heart-Centered Healer
You’re a therapist, caregiver, or lightworker who gives deeply—but often carry what isn’t yours. You’re ready to set clear boundaries, regulate your nervous system, and care for yourself the way you care for others.
This Mentorship is Not for you if:
You want a quick fix or surface-level solution.
You're unwilling to explore the emotional, spiritual, or energetic roots of healing.
You prefer a rigid, clinical, or purely intellectual path.
You’re not ready to take personal responsibility.
You expect someone else to “fix” you.
You’re in crisis or need immediate clinical or psychiatric care.
This Mentorship is a sacred space for deep transformation, spiritual alignment, and embodied empowerment.
If you're ready to meet yourself with honesty, compassion, and devotion—this is for you.
Meet Your Guide
Hey, I'm Naty!
Shamanic Healer, Ayurvedic Wellness Counsellor, Spiritual Mentor & Author of Your Mighty Inner Healer
I created You Are the Medicine Mentorship from my own journey through anxiety, fragmentation, and physical imbalance—when heavy metal toxicity left me with severe numbness on the right side of my body and a deep fear that I’d never feel whole again.
Years earlier, I worked as a photojournalist, bearing witness to both the beauty and devastation of humanity. My heart cracked open. Meditation and yoga became my refuge—a way to stay grounded in an often-insane world.
But it was only when my body broke down that I truly met myself. That health crisis became the turning point. The pain, the numbness, the disconnection—it all led me to what I now call The Self Healer Path.
This mentorship is the living transmission of that path. Rooted in 14+ years of guiding others through shamanic ritual, Ayurvedic healing, and transformational inner work, You Are the Medicine is here to help you restore your vitality, reclaim your power, and remember the truth of who you are.
You may not feel it right now—but your symptoms are messengers. Your longing to reclaim your Self is the doorway.
And your healing doesn’t have to come last.
You can come home to yourself.
You can become the medicine.
You’re Not Too Late. You’re Right on Time.
Money-Back Guarantee
This Mentorship is a sacred container—rooted in deep wisdom, intentional support, and transformative practices. I am fully committed to guiding you with care, presence, and integrity every step of the way.
If, after fully participating in the first 14 days—attending the live calls, engaging with the materials, and showing up for the practices—you don’t feel aligned or supported by the experience, you may request a full refund.
To do so, you’ll simply need to complete the “Hit the Pause” form to initiate the process.
✨ You deserve to feel safe in your yes
"You Are the Medicine transformed my relationship with healing, spirituality, and my feminine path.
Naty holds such a safe, sacred space—it allowed me to explore my inner world without judgment.
Through ancient practices and ceremony, I released past traumas, reconnected with my intuition, and uncovered parts of myself I didn’t know were waiting to be reclaimed.
The rituals, the wisdom, and the deep encouragement to honour my gifts have become foundational in my life.
I left the mentorship more grounded, empowered, and aligned with who I truly am—not just for myself, but for those around me.
This journey changed everything."
Shannon Cloer—Reiki Master
"When I first encountered Naty at a women's circle, I was deeply eager to heal whatever held me back from embracing my truest self, alongside coping with a long-term health issue. Right from our initial healing session, I felt her gentle, compassionate support laying a solid foundation for rebuilding my strength on all levels.
Week by week, Naty introduced me to new practices, rituals, and healing exercises that now sustain a healthier physical, emotional, and spiritual life. Her teachings are infused with a beautiful inner strength that holds space for my true self to emerge authentically.
Each healing session delves deeper, shaking loose what needs awakening. It's a powerful and grounding process crucial for my spiritual growth.
Despite its challenges, working with Naty has brought me greater peace, grounding, and clarity in life choices aligned with my true path.
Meeting Naty has been a profound blessing; her wisdom and healing power have guided me to a more authentic and fulfilling life."
Lori Bateman—Breathwork Facilitator
FAQ
While your experience may vary depending on your personal pace and needs, we recommend setting aside 60-90min per week to fully engage with the materials, practices, and integration process.
Yes! You’ll have lifetime access to the course materials, including replays, resources, and bonus content.
This gives you the flexibility to revisit any teachings, practices, and insights whenever you need to realign or deepen your healing journey.
Not at all! This course is designed to meet you where you are, whether you're a beginner or already have experience in Ayurveda, energy medicine, or spiritual practices.
The materials are suitable for all levels, and I'll guide you every step of the way, helping you build a solid foundation for your healing journey.
Because healing isn’t about adding more random tools—it’s about doing what’s in alignment with YOU.
Without a clear path, it’s easy to get stuck in cycles of frustration—feeling disconnected, confused, and unworthy of the healing you seek.
On the days when old patterns cloud your inner voice or the noise of biohacks and quick fixes pulls you further from your truth, your Spiritual Healing Archetype and the Self-Healing Code will help you come back to yourself.
We get it! Life Happens.
The LIVE Group Coaching and Q&A calls are recorded and you'll have access to them inside the Portal.
If you need to re-schedule your 1:1 call, you can do so from within the portal.
Absolutely. While this mentorship is designed to offer powerful group support, ritual, and community healing, you’ll have the opportunity to add 1:1 sessions with Naty after registration if you feel called to receive more personalized guidance as you integrate the work.
©️ Naty Howard
Thank you for your interest in The Healing Vortex.
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