The Healing Vortex

Wellness Coaching & Spiritual Mentorship for Women

A 4 month sacred journey to reclaim your vitality and find refuge in your true self.


Step onto a clear path of healing—one that empowers you to unlock greater health, move beyond anxiety and disconnection, and awaken the alchemy of your soul.


A journey in deep alignment with who you truly are—
Your Spiritual Healing Archetype.


(Without the exhaustion of feeling stuck, drained, or unsure of how to shift your body, mind, and spirit into harmony.)

It's Time To Take The Overwhelm Out of Your Healing Journey.

Do you find yourself asking:

  • For the clarity to transform the anxiety and body issues that keeps me away from my true self.
  • How do I move beyond the dark night of my soul and the imprints of my 'Story' that hold me back?
  • What are the 'right' self healing tools' for who I am and what I need to transform?
  • What can I do to stop chasing my tail, stuck in the hamster-wheel-marathon with the feeling that time and life are passing me by?

I AM HERE TO REMIND YOU...

YOU ARE NOT ALONE

Finding answers is tough when you feel lost and fragmented.

"The Healing Vortex has awakened and aligned the powerful force that is, my body, heart and spirit. Moving from a chaotic state of overwhelm (postpartum -twins) I now feel centred and focused. Consciously choosing routine, joy and allowing my light to shine.


It is as if Naty held my (virtual) hand, and guided me home."

Lucy Knight

Yoga Teacher

What's Your Spiritual Healing Archetype?


You are aware that you are on a Spiritual Healing Journey and need to access a deeper transformation at all levels: body, heart, mind, soul, and spirit.


Your Spiritual Healing Archetype is the unique imprint you were born with, that has specific pathways of personality expression, strengths, tendencies toward imbalance, and requires specific tools, practices, and rituals for you to heal from within and come home to yourself.


There are 3 primary Spiritual Healing Archetypes:


CREATIVE ALCHEMIST

VISIONARY WARRIOR

SHAMANIC GUARDIAN



When you align the self-healing tools you are using with the right tools for your Archetype, you will break free from the Trauma Vortex that keeps you feeling stuck and amplify your Healing Vortex, embarking on a profound path of self-transformation.

What Makes The Healing Vortex So Unique?

A Holistic Approach to Quantum Healing

Your body’s physiology is deeply intertwined with the emotional wounds and trauma you carry. True healing requires addressing both—bringing balance to your physical body while transforming the energetic and emotional imprints that shape your experience.

A Proven Path to Self-Healing

The Healing Vortex follows a 6-Step Self Healer Path that has guided clients since 2014, creating a strong inner foundation for deep, lasting transformation. This process is designed to help you cultivate safety within, release old patterns, and build the resilience needed to navigate your healing journey with clarity and confidence.

Deep & Lasting Transformation

This journey is more than just healing—it’s about profound personal evolution. You’ll shift your relationship with your body, unravel emotional trauma, release self-limiting beliefs, and dissolve the veils that keep you from stepping into your full power.

6 Steps of the Self Healer Path

Step 1 | Cultivate Inner Safety

Transform anxiety and overwhelm into a deep sense of grounding and self-compassion. Learn how to regulate your nervous system so your body finally feels safe to receive, expand, and heal.

Step 2 | Unlock your Spiritual Healing Archetype

Understand how your body, mind, and energy are wired to heal so you can reclaim your vitality. Befriend your body, activate your personal healing, and create stability at the core of your being.

Step 3 | Awaken Emotional Resilience

Shift from self-sabotage to self-trust, from feeling alone to deeply interconnected. Awaken your inner resources to navigate life’s challenges with strength and clarity.

Step 4 | Transform Your Story

Release ancestral ‘blood memory’ imprints and transcend the self-shaming inner dialogue that keeps you stuck. Embrace your inner wisdom and clarify your vision for the path ahead.

Step 5 | Embody Your Authentic Self

Restore balance in your body and mind. Reclaim your agency and step into your conscious creative power, fully expressing the unique sacred medicine that resides within you.

Step 6 | Come Home to Yourself

Integrate all parts of yourself and cultivate a deep sense of belonging. Root into your inner sanctuary—a place of peace, trust, and wholeness—so you feel at home within yourself and in the world.

The Healing Vortex is a sacred container where true healing unfolds. Through a powerful fusion of Ayurvedic wisdom, breathwork, meditation, shadow work, chakra alignment practices, shamanic energy healing, and trauma-informed rituals, you will be guided back home to yourself—anchored in inner clarity, refuge, and belonging.

The Healing Vortex Includes

Upon registration, you'll gain access to a Private Member's Portal—where you will have access to:

Mini Course Modules

16 Weekly - LIVE Virtual Group Coaching & Mentorship Calls with Naty (60 min)

Transform your healing journey with personalized coaching and mentorship, energy healings, and soul activations.

The group weekly calls take place Wednesdays, 8am PST | 11am EST

($5,500 Value)

Foundations of the Self Healer Path Course

Awaken you inner healer with 16 self-paced modules rooted in Ayurveda & Mindfulness Practices, Shamanic Rituals and Transformational Inner Work. [60-120min. Recorded]

CURRICULUM

Module 1 | Unlock Your Spiritual Healing Archetype & Your Self-Healing Code

Module 2 | Awaken Your Inner Healer | Cultivating Safety & Compassion

Module 3 | Your Sacred Fire & The Veils That Bind You

Full Moon Healing Circle | Shadow Emotions & Coping Mechanisms

Module 4 | Cultivating Self-Trust & Unlocking Blockages

Module 5 | Awaken Your Energy Centres: Dynacharya | Chakra Rituals For Harmony

Module 6 | Ritucharya | Living In Harmony With The Seasons & Lunar Cycles

Module 7 | Healing Dosha Imbalances Through Food | Breaking Emotional Eating Patterns

Full Moon Healing Circle | Closing A Cycle & Receiving Your Soul Song

Module 8 | Restore Your Vitality | Vagus Nerve & Pineal Gland Activation

Module 9 | Healing Gut | Vagus Nerve

Module 10 | Transforming Addictions And Cravings | Constellations Of Coping Mechanisms

Module 11 | Women's Cycles | Ritual Mapping For Self-Regulation

Full Moon Healing Circle | Awakening The Alchemy Of Your Soul

Module 12 | Perimenopause & Menopause | Transforming Limiting Beliefs

Guided Ayurvedic Cleanse & Vision Quest

Module 14 | Longevity & Aging | Devotion | Unearth Your Bigger Dream

Module 15 | Inner Resources | Your Personal Ethos

Module 16 | Embodied Living | The Art Of Integration

($1,997 Value)

4 New Moon Clearing & Manifestation Rituals

Harness the power of moon magic and shamanic rituals to release the past, cut the cords to the imprints that hold you back, and amplify your personal transformation. [Recorded]

($247 Value)

3 Full Moon Shamanic Healing Circles [2hr Each]

Ignite your healing and unlock the alchemy of your transformation through breathwork, meditation, chakra balancing practices, shamanic energy healing and shamanic journeys. [Recorded]

($497 Value)

Lifetime Access to Course Materials

Enjoy lifetime access to all content and resources, inside the Members Portal for ongoing support on your healing journey.

($497 Value)

Plus, 4 Bonuses to Deepen Your Experience

Bonus I

Guided Tarpana Ancestral Forgiveness Practice

A sacred generational healing ritual of forgiveness, release, and transformation. This ancient practice allows you to honor your ancestors, clear inherited patterns, and heal generational trauma. By freeing yourself from emotional burdens that no longer serve you, you create space for deep renewal, empowerment, and alignment with your true path.

($647 Value)

Bonus II

The Practice Lab

A comprehensive self-healing toolkit designed to realign your energy and cultivate inner peace. Includes guided breathwork, meditation, chakra balancing and mantra practices to support deep, lasting transformation.

($497 Value)

Bonus III

Ayurvedic Kitchen Rituals for Wellness

Discover how to weave healing into your daily life with Ayurvedic Nutrition & Kitchen Medicine. Learn practical, nourishing rituals tailored to your unique needs to restore balance and vitality from within.

($247 Value)

Bonus IV

7 Day Ayurvedic Cleanse & Vision Quest

Detox and reset your body and mind with this guided Ayurvedic cleanse. Rekindle your digestive fire, release stored toxins, and gain clarity as you align with your deepest aspirations.

($497 Value)

TOTAL VALUE $8,626

In a world that filled with biohacks, the ancient traditions of Ayurveda and Shamanism, combined with Transformational Inner Work offer an integrated path to awaken your inner healer and come home to find refuge and belonging in yourself.

Ready to step into the Healing Vortex?

One Time Payment Plan

$3,500

4 Monthly Payments of

$925

“The Healing Vortex has been an integral part of my healing from the inside out. It has taken away the noise of the non important things in my life and given me clarity of how to tend to myself and align my actions towards my goals with compassion, awareness and gentleness.


I now have tools to bring me back to myself. Working with Naty has really been a game changer.”

Lena Mak

Accupuncturist & Massage Therapist

"I am deeply grateful for Naty. Her guidance has been instrumental in helping me find more security within myself and instrumental in helping me start to become more fully ‘me'. She is a trusted partner on my healing journey."

Lorraine Kurti

Artist & Creative

Hey, I'm Naty

Shamanic Healer, Ayurvedic Wellness Counsellor and Mentor

The Healing Vortex is for women ready to unlock the power of ritual to heal their bodies, release anxiety and overwhelm, and reconnect with their true essence.


This sacred mentorship will guide you to cultivate safety within, transform old patterns, and find deep inner peace and belonging.


With over 14 years of experience in Shamanic Rituals, Ayurvedic & Mindfulness Practices, and Transformational Inner Work, I’ve designed The Healing Vortex to support you in reclaiming your wholeness—so you can step fully into your healing journey and embody the vitality, clarity, and freedom you deserve.

"When I first encountered Naty at a women's circle, I was deeply eager to heal whatever held me back from embracing my truest self, alongside coping with a long-term health issue. Right from our initial healing session, I felt her gentle, compassionate support laying a solid foundation for rebuilding my strength on all levels.


Week by week, Naty introduced me to new practices, rituals, and healing exercises that now sustain a healthier physical, emotional, and spiritual life. Her teachings are infused with a beautiful inner strength that holds space for my true self to emerge authentically.


Each healing session delves deeper, shaking loose what needs awakening. It's a powerful and grounding process crucial for my spiritual growth.


Despite its challenges, working with Naty has brought me greater peace, grounding, and clarity in life choices aligned with my true path.


Meeting Naty has been a profound blessing; her wisdom and healing power have guided me to a more authentic and fulfilling life."

Lori Bateman

Breathwork Teacher

"The Healing Vortex helped me find the answers I was seeking. It was with Naty’s guidance as someone who has journeyed the Path herself that I found an abundance of wisdom, compassion and lovingkindness and I am so grateful for."

Sonya Dunkley

Retired Air Canada Employee

The Healing Vortex will support you to...

  • Carve Safety Within – Regulate your nervous system, create stability, and awaken deeper vitality and resilience by unlocking the healing power of your body.
  • Activate Your Self-Healing Code – Unlock your unique Ayurvedic blueprint to restore vitality, immunity, and resilience, with personalized rituals and practices that support your body’s natural healing.
  • Heal Core Wounds & Break Free from the Trauma Vortex – Release generational imprints, rewire limiting beliefs, and shift stuck patterns.
  • Transform Your Relationship with Your Body & Soul – Cultivate trust, emotional resilience, and self-compassion, moving from inner conflict to true belonging.
  • Reclaim Your Power & Sovereignty – Shift from survival to thriving, setting strong boundaries and honoring your needs.
  • Unlock Your Purpose & Higher Frequencies – Awaken your Spiritual Healing Archetype, receive soul activations, and align with transformative practices.

YOU HAVE THE POWER TO FIND BELONGING IN YOURSELF AND EMBODY YOURSELF WHOLE.

"As a mother of four boys, I often felt depleted and guilty for not fully appreciating my blessings. Caught in a cycle of overwhelm, anger, and frustration, I struggled to find peace and connection with my own needs. Joining The Healing Vortex was a turning point—I finally felt secure within myself.


I learned to embrace my emotions and recognize my inner strength to heal. With Naty’s guidance, I discovered how to create a sanctuary within myself, empowering me to navigate life's challenges with resilience.


These invaluable lessons will continue to resonate with me for a lifetime."

Crystal Mank

Mama of 4 & Owner of On The Ridge Events

"The Healing Vortex has allowed me to dive deeper into my own spiritual journey. It has provided me with many tools necessary to direct me on the path to my higher self.


Naty is such a beautiful soul who holds radiant healing energy. She has the ability to hold any space necessary.”

Shannon Cloer

Reiki Master

"The Mentorship I had with Naty opened up a path which I did not even know existed. I am now able to understand myself and the world around me.


Naty brings together a wonderful selection of modalities to heal a spiritual heart."

Kaylee Valli

Engineer

FAQ

What if something comes up and I can’t make our live weekly call?

We get it! Life Happens. We require 24hr notice to cancel or re-schedule our 1:1 Coaching Call.

Why have a step-by-step process aligned with who you are?
  • Because if not, you will continue to spin in cycles of frustration, constantly feeling disconnected, confused and unworthy of the healing that you seek.
  • For days when your patterns govern the voice in your head and veil the voice of your true self.
  • So you can unlock your Spiritual Healing Archetype and navigate through the noise of biohacks, nutrition fads, and quick fixes, guiding you toward lasting transformation.
Can I work 1:1 with Naty?

Yes, you can. Naty opens a limited number of spots each month for 1:1 clients. If you’d like to work with Naty 1:1, please indicate your interest in your application.

"The Healing Vortex is a profound commitment to self-discovery and transformation. When I connected with Naty Howard, I was desperately seeking to reclaim my life. Her meticulously crafted program became a priceless gift, guiding me to full recovery from Lyme disease and a newfound sense of well-being.


I’ve gained invaluable tools to listen to my body, make wise choices, and reconnect with my true self. Learning to establish boundaries and creating inner space has deepened my self-respect and self-worth.


Naty’s holistic approach stands out, centering on life transformation and self-love. If you’re unsure where to begin with your life or health, this program is for you."

Kerry King

Executive Director/ CEO at Resorts of Ontario