Workshops & Retreats are in person opportunities to dive deeper into your practice and be held by the ancient wisdom within you. I teach most of my workshops inside a Mongolian Yurt @YogaYurt, 16680 York Durham Line , Whitchurch-Stouffville, ON. It is a sacred space of deep transformation and rejuvenation.  
Workshops & Retreats allow you to anchor into that space within you that is sacred, that has always been whole and that has been calling your journey forward in the company of like minded souls. 
If you are interested in bringing any of these and other workshops and retreats your way, please contact me. 

Wellness Warrior Workshops

New Moon Intentions for the New Year @Market & Co., Newmarket Mall  |  Tuesday jan 21st, 6.30-8pm

Boost your immunity @The Bridge Social, Uxbridge, On  |  Wednesday Jan. 29th, 7-9pm 

Sweet Love of Mine  @Market & Co., Newmarket Mall  |  Tuesday Feb. 4th, 6.30-8pm

@The Bridge Social  |  Thu. Feb. 6th, 7-9pm

Bridge on Mindfulness @The Bridge Social  |  Thursday March 5th, 7-9pm


Yoga Spirit Medicine Workshops

Apacheta Building Workshop

An Apacheta Stone Altar is a portal into awakening to living in reverence with all beings. It is a channel of energy from the heavens into Mother Earth. It is a sacred place of pilgrimage, renewal, offering, reverence and connection to the energetic web that contains and nurtures us. 

In our time together we will build an Apacheta at Yoga Yurt, be guided through meditation and breath practices to awaken into sacredness and to ignite our prayers.


Bring: you handwritten prayer, a stone or crystal you will leave behind, a rattle or drum if you have one. 

New + Full Moon Yoga Circles

In alignment with the magic and the medicine of the New and Full Moons you will be guided through yoga, breath-work, toning and shamanic journeying.

The Pachakuti Mesa Shamanic Altar is at the centre of our space, infusing our practice with its healing medicines. When we combine ancient practices for deep healing, we tap into the synergy of alchemy. We tap into the our potential and our ability to transform our densities into spirit medicine.

Sacred Moon Circles are 2hr workshops. View schedule for upcoming New & Full Moons Sacred Circles.

Solstice & Equinox Ceremonies

Solstices + Equinoxes are energetic portals into the beyond. Into the space within us that guides our intuition and our personal vision. Each Solstice + Equinox I guide a 2 hr ceremony to offer you a sacred space for deep rejuvenation and alignment with Source. 

These ceremonies involve alignment through breath, toning, guided meditation + ritual. View schedule for upcoming Solstice + Equinox Ceremonies @YogaYurt  |  7-9pm  |  Pls arrive 6.45pm

Spirit Speaks Shamanism Apprenticeship

Awaken your own Sacred Medicine, heal and transform as you reclaim the fragmented pieces of your Self and anchor into your inner space of Sacredness and wholeness through ritual & ceremony @Yoga Yurt​. 

Breath + Meditation Workshop

This workshop is a transformative breath journey that combines yogic (pranayama) and shamanic breath practices with a healing energy centre practice. 


The breath is the vehicle for Lifeforce (prana) energy to come into the body. With concentrated practice, yogic and shamanic breathing will allow you to absorb more prana for mental clarity, vitality as you ignite your health and create a field of greater coherence and harmony in your whole body. 


Prana means ‘life force’ and yama means to ‘restrain’ for the purpose of cultivation.

Join Naty for this 2-hr workshop as you learn breath techniques to heal, revitalize and recharge your body and your mind.

Next session: TBA  |   7-9pm @YogaYurt  |  Pls arrive 6.45pm

Ignite Magic

1 day Yoga Retreat @YogaYurt.

Date: TBD

Fall Equinox is a time to gathering the bounty and the beauty we have created during our summer days. It is also a time to realign, fine tune our direction and our vision prior to the sleep and slowness of winter days. 

Join us for a weekend retreat of yoga, shamanic journeying, ritual + ceremony, guided breath, meditation, & self-inquiry practices to align your heart with your Soul, anchor into your centre, integrate the expansion summer had to offer and ground you personal vision for the months to come. 

Ignite your personal Magic, bask in the beauty and the wholeness that you are...

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Copyright © 2018 Natalie Howard.   All rights reserved.