Workshops & Retreats are in person opportunities to dive deeper into your practice and be held by the ancient wisdom within you. I teach most of my workshops inside a Mongolian Yurt @YogaYurt, 16680 York Durham Line , Whitchurch-Stouffville, ON. It is a sacred space of deep transformation and rejuvenation.
Workshops & Retreats allow you to anchor into that space within you that is sacred, that has always been whole and that has been calling your journey forward in the company of like minded souls.
If you are interested in bringing any of these and other workshops and retreats your way, please contact me.
Wellness Warrior Workshops
New Moon Intentions for the New Year @Market & Co., Newmarket Mall | Tuesday jan 21st, 6.30-8pm
Boost your immunity @The Bridge Social, Uxbridge, On | Wednesday Jan. 29th, 7-9pm
Sweet Love of Mine @Market & Co., Newmarket Mall | Tuesday Feb. 4th, 6.30-8pm
@The Bridge Social | Thu. Feb. 6th, 7-9pm
Bridge on Mindfulness @The Bridge Social | Thursday March 5th, 7-9pm
Yoga Spirit Medicine Workshops
Apacheta Building Workshop
An Apacheta Stone Altar is a portal into awakening to living in reverence with all beings. It is a channel of energy from the heavens into Mother Earth. It is a sacred place of pilgrimage, renewal, offering, reverence and connection to the energetic web that contains and nurtures us.
In our time together we will build an Apacheta at Yoga Yurt, be guided through meditation and breath practices to awaken into sacredness and to ignite our prayers.
Bring: you handwritten prayer, a stone or crystal you will leave behind, a rattle or drum if you have one.
New + Full Moon Yoga Circles
In alignment with the magic and the medicine of the New and Full Moons you will be guided through yoga, breath-work, toning and shamanic journeying.
The Pachakuti Mesa Shamanic Altar is at the centre of our space, infusing our practice with its healing medicines. When we combine ancient practices for deep healing, we tap into the synergy of alchemy. We tap into the our potential and our ability to transform our densities into spirit medicine.
Sacred Moon Circles are 2hr workshops. View schedule for upcoming New & Full Moons Sacred Circles.
Solstice & Equinox Ceremonies
Solstices + Equinoxes are energetic portals into the beyond. Into the space within us that guides our intuition and our personal vision. Each Solstice + Equinox I guide a 2 hr ceremony to offer you a sacred space for deep rejuvenation and alignment with Source.
These ceremonies involve alignment through breath, toning, guided meditation + ritual. View schedule for upcoming Solstice + Equinox Ceremonies @YogaYurt | 7-9pm | Pls arrive 6.45pm
Breath + Meditation Workshop
This workshop is a transformative breath journey that combines yogic (pranayama) and shamanic breath practices with a healing energy centre practice.
The breath is the vehicle for Lifeforce (prana) energy to come into the body. With concentrated practice, yogic and shamanic breathing will allow you to absorb more prana for mental clarity, vitality as you ignite your health and create a field of greater coherence and harmony in your whole body.
Prana means ‘life force’ and yama means to ‘restrain’ for the purpose of cultivation.
Join Naty for this 2-hr workshop as you learn breath techniques to heal, revitalize and recharge your body and your mind.