Workshops
Workshops & Retreats are in person opportunities to dive deeper into your practice and be held by the ancient wisdom within you. I teach most of my workshops inside a Mongolian Yurt @YogaYurt, 16680 York Durham Line , Whitchurch-Stouffville, ON. It is a sacred space of deep transformation and rejuvenation.
Workshops & Retreats allow you to anchor into that space within you that is sacred, that has always been whole and that has been calling your journey forward in the company of like minded souls.
If you are interested in bringing any of these and other workshops and retreats your way, please contact me.
Wellnes Warrior Workshops
Radical self-care for the Holidays
@The Bridge Social, Uxbridge, On
Sunday Dec. 8th, 3-5pm
New Moon Intentions for the New Year
@Market & Co., Newmarket Mall
Tuesday jan 21st, 6.30-8pm
Boost your immunity
@The Bridge Social, Uxbridge, On
Wednesday Jan. 29th, 7-9pm
Sweet Love of Mine
@Market & Co., Newmarket Mall
Tuesday Feb. 4th, 6.30-8pm
@The Bridge Social, Thu. Feb. 6th, 7-9pm
Bridge on Mindfulness
@The Bridge Social, Thu. March 5th, 7-9pm
Full Moon Cacao Ceremony
Shamanic Yoga Sound Healing Circle
Thursday Dec. 12th, 7-9pm
@YogaBodies, Woodbridge. (416) 526-9255
Join me and sound healer Anica Birtasevic, for a night of magic, sacred medicine and soul alchemy. 2hr of transformation, an opportunity to reclaim your Self as you root into your centre and rise to share your light.
This workshop includes: asana practice, pranayama, singing bowls healing circle, cacao ceremony, shamanic journey in alignment with the Full Moon.

Apacheta Building Workshop
An Apacheta Stone Altar is a portal into awakening to living in reverence with all beings. It is a channel of energy from the heavens into Mother Earth.
It is a sacred place of pilgrimage, renewal, offering, reverence and connection to the energetic web that contains and nurtures us.
In our time together we will build an Apacheta at Yoga Yurt, be guided through meditation and breath practices to awaken into sacredness and to ignite our prayers.
Sat. Sept 21st, 7-9pm as part of Fall Equinox Ceremony
( arrive 6.45pm )
Bring: you handwritten prayer, a stone or crystal you will leave behind, a rattle or drum if you have one.

New + Full Moon Yoga
Circles
In alignment with the magic and the medicine of the New and Full Moons you will be guided through yoga, breath-work, toning and shamanic journeying.
The Pachakuti Mesa Shamanic Altar is at the centre of our space, infusing our practice with its healing medicines.
When we combine ancient practices for deep healing, we tap into the synergy of alchemy. We tap into the our potential and our ability to transform our densities into spirit medicine.
Sacred Moon Circles are 2hr workshops.
View schedule for upcoming New & Full Moons Sacred Circles.

Solstice & Equinox Ceremonies
Solstices + Equinoxes are energetic portals into the beyond. Into the space within us that guides our intuition and our personal vision.
Each Solstice + Equinox I guide a 2 hr ceremony to offer you a sacred space for deep rejuvenation and alignment with Source.
These ceremonies involve alignment through breath, toning, guided meditation + ritual.
View schedule for upcoming Solstice + Equinox Ceremonies.
7-9pm
Pls arrive 6.45pm
@YogaYurt.
Spirit Speaks Shamanism
In person apprenticeship
Awaken your own Sacred Medicine, heal and transform as you reclaim the fragmented pieces of your Self and anchor into your inner space of Sacredness and wholeness through ritual & ceremony.
Wed. Jan. 29th, 7-9pm
Sat. Feb 1st, 11.30am - 6.30pm
Sun. Feb 2nd, 11am - 6pm

Breath + Meditation Workshop
This workshop is a transformative breath journey that combines yogic (pranayama) and shamanic breath practices with a healing energy centre practice.
The breath is the vehicle for Lifeforce (prana) energy to come into the body. With concentrated practice, yogic and shamanic breathing will allow you to absorb more prana for mental clarity, vitality as you ignite your health and create a field of greater coherence and harmony in your whole body.
Prana means ‘life force’ and yama means to ‘restrain’ for the purpose of cultivation.
Join Naty for this 2-hr workshop as you learn breath techniques to heal, revitalize and recharge your body and your mind.
Next session: Wed. Dec. 4thth, 7-9pm @YogaYurt.
Pls arrive 6.45pm
