Your Energy is Sacred
As a mystic, healer, yoga teacher, retreat leader, or sacred space holder, your energy is the source of your personal medicine—the channel through which others awaken, heal, and transform.
INTRODUCING
The Embodied Healer
A 12-Month Sacred Mentorship to Reclaim Your Vitality, Calm Your Nervous System, and Feel at Home in Yourself.
This container takes you beyond awareness into embodied transformation.
The tools, rituals, and teachings you glimpsed in the Archetype Kit come alive through deep practice, integration, and soulful alchemy.
The Self Healer Path You Will Help You Accelerate Your Healing And..
Move from survival mode to safety and calm
Activate rituals and tools that actually work for your body and archetype
Release emotional and ancestral imprints keeping you stuck
Reclaim your lost parts and feel whole in body, energy, and soul
Come home to yourself—anchored in clarity, refuge, and belonging
"The Self-Healer Path has awakened and aligned the powerful force that is, my body, heart and spirit.
Moving from a chaotic state of overwhelm (postpartum -twins) I now feel centred and focused. Consciously choosing routine, joy and allowing my light to shine.
It is as if Naty held my (virtual) hand, and guided me home."
Lucy Knight— Yoga Teacher
"As a mother of four boys, I often felt depleted and guilty for not fully appreciating my blessings. Caught in a cycle of overwhelm, anger, and frustration,
I struggled to find peace and connection with my own needs. Joining The Self-Healer Path was a turning point—I finally felt secure within myself.
I learned to embrace my emotions and recognize my inner strength to heal. With Naty’s guidance, I discovered how to create a sanctuary within myself, empowering me to navigate life's challenges with resilience.
These invaluable lessons will continue to resonate with me for a lifetime."
Crystal Mank—Mama of 4 & Owner of On The Ridge Events
What's Inside
12-Month Immersive Container
Step into a sacred sanctuary designed for your soul-led healing. With 12 months of immersive support and transformational tools, this journey holds you through every season of your becoming—at your own pace, in your own rhythm, held in sacred space.
6 Steps of The Self Healer Path
6 step sacred bridge between trauma, symptoms and healing, rooted in the living wisdom of Ayurveda, Shamanism and Trauma-Informed Inner Work.... (Recorded)
Daily Private Podcast
Receive deep support through daily coaching. Bring your blocks, questions, or breakthroughs and receive personalized support that meets you exactly where you are.
12 Monthly Shamanic Healing Circles & Soul Activations (1hr)
Gather LIVE each full moon to release, renew, and realign. These powerful group healing circles blend shamanic journeying, energetic healing, and soul remembrance—so you can shed what no longer serves and activate the next layer of your healing path, held in a field of deep presence and support.
The Sacred Initiation Ceremony
A guided ritual to mark the beginning of your year‑long journey and call in the medicine, allies, and protection you need for the path ahead.
Support Inside the Sacred Community
(Off Social Media)
You’re not meant to walk this path alone. Inside our private sacred community, receive daily support, coaching reflections, and collective wisdom. This is your home to share, ask, connect, and be witnessed by others walking the same spiral path.
Why Embodied Healing Matters
Healing isn’t about doing more—and it’s never just about the physical body.
Your story, beliefs, imprints of trauma will continue to drive your physical symptoms until you:
Align your tools with your unique healing blueprint (archetype) and what your body needs
Cultivate safety within and learn how to regulate your nervous system in alignment with who you are
Use ancient wisdom teachings to release and transform the imprints that live in your blood memory and in your energy body
When this alignment happens, you don’t just heal at the root—you reclaim your vitality, feel at home in your body, and discover refuge and belonging within yourself.
(new copy )
Your body is a vessel. Your energy is your medicine.
Without protection and alignment, your sacred work loses potency.
Embodied Healer is a bridge from overwhelm and energetic depletion into grounded, sovereign, and radiant presence.
The Self Healer Path is rooted in the living wisdom of Ayurveda, the Pachakuti Mesa Tradition of Shamanism, and Trauma-Informed Inner Work.
Step 1 | Cultivate Inner Safety
Your body will not heal in survival mode.
Here, you’ll learn how to calm anxiety, quiet mental noise, and create a deep sense of inner refuge.
Through nervous system regulation, breathwork, grounding practices, and compassionate self-connection, you’ll help your body finally feel safe enough to heal.
Step 2 | Discover Your Self-Healing Code
Every person’s body and mind are wired to heal in a specific way.
In this step, you’ll learn to decode your own Self-Healing Code — the unique combination of rhythms, rituals, and practices that bring your body back into balance.
You’ll learn how to:
Support your digestion and energy flow with Ayurveda’s wisdom.
Restore vitality through daily rituals that actually work for you.
Build stability at your core so healing becomes your natural state.
Step 3 | Awaken Emotional Resilience
Resilience isn’t about “pushing through” — it’s about meeting life’s challenges without losing yourself.
You’ll learn how to:
Transform self-sabotage into deep self-trust.
Shift from feeling isolated to feeling deeply connected.
Activate your inner resources so you can stand steady in any storm.
Step 4 | Transform Your Story
Old stories, inherited beliefs, and ancestral imprints can keep you stuck in repeating cycles.
Here, you’ll:
Release emotional baggage and generational patterns you’ve been unconsciously carrying.
Heal the “blood memory” that keeps you tied to old pain.
Rewrite your inner narrative so it empowers, rather than limits you.
Step 5 | Embody Your Authentic Self
This is where the outer changes match the inner shifts.
You’ll:
Reclaim your agency and creative power.
Restore balance between body and mind.
Fully express the sacred medicine only you carry.
Step 6 | Come Home to Yourself
Integration is where healing becomes embodiment.
You’ll:
Weave together all parts of yourself into wholeness.
Root into your own inner sanctuary — a deep place of safety, trust, and belonging.
Feel at home in yourself… and in the world.
"The Self-Healer Path is a profound commitment to self-discovery and transformation.
When I connected with Naty Howard, I was desperately seeking to reclaim my life. Her meticulously crafted program became a priceless gift, guiding me to full recovery from Lyme disease and a newfound sense of well-being.
I’ve gained invaluable tools to listen to my body, make wise choices, and reconnect with my true self. Learning to establish boundaries and creating inner space has deepened my self-respect and self-worth.
Naty’s holistic approach stands out, centering on life transformation and self-love. If you’re unsure where to begin with your life or health, this program is for you."
Kerry King—Executive Director/ CEO at Resorts of Ontario
“The Self-Healer Path has been an integral part of my healing from the inside out.
It has taken away the noise of the non important things in my life and given me clarity of how to tend to myself and align my actions towards my goals with compassion, awareness and gentleness.
I now have tools to bring me back to myself. Working with Naty has really been a game changer.”
Lena Mak—Accupuncturist & Massage Therapist
Plus, Bonuses to Come Home to Yourself
Bonus 1
Self-Healing Toolkit
Meditations, breathwork, shamanic journeys, and Ayurvedic rituals curated for your archetype—designed to calm your nervous system, release stuck emotions, and integrate healing into daily life.
Bonus 2
Energy Protection & Boundaries
Practical and spiritual tools to safeguard your energy, set healthy boundaries, and create sacred space—so you stay grounded, clear, and fully aligned.
Bonus 3
Mighty Detox & Vision Quest
Guided practices to cleanse your body, reset your mind, and align your soul—plus rituals and prompts to uncover your next chapter with clarity and purpose.
Restore Your Vitality, Reclaim Your Truth, Come Home to Your Body, Power & Spirit
Pay In Full
$1,497
+ Includes 4 Quarterly Masterclasses
to unlock what your body needs to transition through the seasons and accelerate your healing journey.
"The Self Healer Path I had with Naty opened up a path which I did not even know existed. I am now able to understand myself and the world around me.
Naty brings together a wonderful selection of modalities to heal a spiritual heart."
Kaylee Valli—Engineer
"The Self Healer Path helped me find the answers I was seeking.
It was with Naty’s guidance as someone who has journeyed the Path herself that I found an abundance of wisdom, compassion and lovingkindness and I am so grateful for."
Sonya Dunkley—Retired Air Canada Employee
Who This Mentorship is For
This Mentorship is Ideal for…
The Self Healer (At Any Stage)
You’re on a healing path—but craving structure, depth, and a clear way to reclaim your vitality.
The Soul-Seeker
You’ve touched the sacred—now you want to live from that space daily, not just in fleeting moments.
The Alchemist
You’ve done the work, but something’s still missing. You’re ready for grounded practices that create lasting change.
The Phoenix
You’ve walked through the fire—loss, illness, or spiritual upheaval—and are ready to rise, rooted in wholeness.
The Space Holder
You guide others—yoga, reiki, meditation, sacred circles, breathwork, coaching, cold plunging—but your own body and soul need tending. You’re ready to refill your well and lead from embodiment, not depletion.
The Heart-Centered Healer
You’re a therapist, caregiver, or lightworker who gives deeply—but often carry what isn’t yours. You’re ready to set clear boundaries, regulate your nervous system, and care for yourself the way you care for others.
Not for you if:
You want a quick fix or surface-level solution.
You're unwilling to explore the emotional, spiritual, or energetic roots of healing.
You’re not ready to take personal responsibility.
You expect someone else to “fix” you.
You’re in crisis or need immediate clinical or psychiatric care.
This Mentorship is a sacred space for deep transformation, spiritual alignment, and embodied empowerment.
If you're ready to meet yourself with honesty, compassion, and devotion—this is for you.
Meet Your Guide
Hey, I'm Naty!
I created The Self Healer Path from my own journey through anxiety, disconnection, and physical imbalance—when heavy metal toxicity left me with numbness on the right side of my body and the fear I’d never feel whole again.
Years earlier, I worked as a photojournalist, witnessing both the beauty and devastation of humanity.
My heart cracked open, and meditation and yoga became my refuge—a way to stay grounded in an often-insane world.
But it wasn’t until my body broke down that I truly met myself.
That crisis became the turning point.
The pain, numbness, and disconnection led me to what I now call The Self Healer Path.
For 14+ years, I've helped mystics, empaths, and space-holders go from overwhelmed by anxiety, burnout, and confusing symptoms to grounded, safe, and connected—so they can stop spinning, trust their body, and finally come home in themselves.
Your symptoms are messengers.
Your longing to reclaim yourself is the doorway.
Shamanic Healer | Ayurvedic Wellness Counsellor | Yoga, Breathwork and Meditation Teacher | Pachakuti Mesa Tradition Mystery School Sanctioned Teacher | Author of Your Mighty Inner Healer.
"The Self Healer Path transformed my relationship with healing, spirituality, and my feminine path.
Naty holds such a safe, sacred space—it allowed me to explore my inner world without judgment.
Through ancient practices and ceremony, I released past traumas, reconnected with my intuition, and uncovered parts of myself I didn’t know were waiting to be reclaimed.
The rituals, the wisdom, and the deep encouragement to honour my gifts have become foundational in my life.
I left the mentorship more grounded, empowered, and aligned with who I truly am—not just for myself, but for those around me.
This journey changed everything."
Shannon Cloer—Reiki Master
"When I first encountered Naty at a women's circle, I was deeply eager to heal whatever held me back from embracing my truest self, alongside coping with a long-term health issue. Right from our initial healing session, I felt her gentle, compassionate support laying a solid foundation for rebuilding my strength on all levels.
Week by week, Naty introduced me to new practices, rituals, and healing exercises that now sustain a healthier physical, emotional, and spiritual life. Her teachings are infused with a beautiful inner strength that holds space for my true self to emerge authentically.
Each healing session delves deeper, shaking loose what needs awakening. It's a powerful and grounding process crucial for my spiritual growth.
Despite its challenges, working with Naty has brought me greater peace, grounding, and clarity in life choices aligned with my true path.
Meeting Naty has been a profound blessing; her wisdom and healing power have guided me to a more authentic and fulfilling life."
Lori Bateman—Breathwork Facilitator
FAQ
We recommend setting aside 60–90 minutes per week to fully engage with the materials, practices, and integration process.
You can move at your own pace, revisiting lessons whenever you need.
Yes! You’ll have lifetime access to all course materials, including replays, resources, and bonus content—so you can return anytime to realign or deepen your healing journey.
Not at all! This course meets you exactly where you are—whether you’re a beginner or already have experience in Ayurveda, energy medicine, or spiritual practices.
You’ll get step-by-step guidance for building a strong foundation for your healing journey.
Healing isn’t about adding random tools—it’s about using tools that will work with how you are wired to heal.
Without alignment, it’s easy to get stuck in cycles of overwhelm, frustration, and self-doubt. And unkwnonly conintue to contribute to your imbalance.
Your Self-Healing Archetype and Self-Healing Code will help you come back to yourself whenever old patterns or outside noise pull you off track.
No worries! Daily coaching and Q&A are delivered via a private podcast inside your portal, so you can listen on your schedule.
All teachings are accessible anytime, making it easy to stay supported even if life gets busy.
Absolutely.
While the mentorship offers powerful group support, rituals, and community healing, you’ll have the option to join an Inner Circle for weekly coaching if you want more guidance while integrating the work.
Privacy Policy | Terms & Conditions
Naty Howard
Thank you for your interest in The Healing Vortex.
Enter your information below & book your 15min Complimentary Call with Naty.
We HATE spam. Your email address is 100% secure