The Healing Vortex

Clarify Your Path to Inner Transformation and Healing through Ayurveda and Shamanic Rituals, So You Can Transform Your Story, Reclaim Your Vitality and Come Home to Yourself.

"I am deeply grateful for Naty. Her guidance has been instrumental in helping me find more security within myself and instrumental in helping me start to become more fully ‘me'. She is a trusted partner on my healing journey."

– Lorraine Kurti

[Artist & Creative]

The Healing Vortex is for you, if you are:

  • Seeking a clear path to activate your body’s healing and vitality, addressing root causes, not just symptoms.

  • Feeling disconnected and yearning to reclaim your intuition and inner wisdom while setting boundaries for your healing journey.

  • Struggling with emotional rollercoasters, seeking to regulate your nervous system and feel safe in your body.

  • Tired of putting yourself last, longing to reconnect with your authentic self, voice, and power.

  • Going through a spiritual awakening, seeking healing tools to develop self-trust and find belonging within yourself.

Through The Healing Vortex You Will Experience:

Understanding of Root Causes

Gain insight into the root causes of your physical, emotional, and spiritual symptoms, so you can address these issues at their core.

Activation of Your Innate Healing

Learn how to ignite the self healing intelligence of your body, to promote holistic wellness and vitality from within.

Self-Healing Empowerment

Unlock your innate healing potential and reclaim your power to facilitate your own healing journey, fostering sovereignty.

Integration of Ancient Wisdom

Integrate ancient healing practices from Ayurveda and Shamanism into your daily life, fostering a deeper connection with yourself and the world around you.

Emotional Resilience

Cultivate emotional resilience and stability, so you can navigate life's challenges with greater ease and grace.

Spiritual Connection

Deepen your spiritual connection and sense of purpose, finding alignment with your true self and life's greater unfolding.

Physical Vitality

Experience increased physical vitality, energy, and radiance as you align with your body's natural rhythms and balance.

Transformation of Your Story

Transform limiting beliefs and narratives, so you can rewrite your story to one of empowerment, wholeness, and self-love.

"Mentorship has awakened and aligned the powerful force that is, my body, heart and spirit. Moving from a chaotic state of overwhelm (postpartum -twins) I now feel centred and focused. Consciously choosing routine, joy and allowing my light to shine.

It is as if Naty held my (virtual) hand, and guided me home."

Lucy Knight

Mama & Yoga Teacher

How It Works

Within the Healing Vortex, you'll find a harmonious blend of Ayurvedic, Mindfulness and Shamanic practices, providing a holistic approach to your healing journey.

What is Ayurveda

Ayurveda, an ancient holistic healing system originating from India, focuses on achieving balance and harmony in the body, mind, and spirit through personalized diet, mindfulness & lifestyle practices, and herbal remedies.

It recognizes individual constitution types known as doshas—Vata, Pitta, and Kapha—and aims to restore health by addressing imbalances unique to each person.

What is Shamanism

Shamanism, rooted in indigenous traditions worldwide, encompasses spiritual practices aimed at awakening sacred reciprocity in all relations and connecting with nature, spirit guides, and the unseen realms.

Shamanic healers serve as mediators between the physical and spiritual worlds, facilitating healing, guidance, and transformation through rituals, ceremonies, and journeying.

How they work together inside

The Healing Vortex

Through the Healing Vortex you will discover:

  • Ayurvedic tools to heal your body, nourish your vitality, and rebuild your immunity.
  • Mindfulness practices aligned with your Self Healing Code, to carve safety within, down regulate your nervous system and make peace with your challenge.
  • Shamanic practices to cut the cords to what keeps you feeling stuck, transform the imprints of trauma and guide you to find sanctuary within.
  • Energy healings to restore mind, body and soul coherence.
  • And so much more!

Together, they create a potent alchemy of healing, empowering you to unlock your innate potential for transformation and embody wholeness on all levels—physical, emotional, mental, and spiritual.

Choose Your Path to Unleash the Alchemy of Your Healing

Begins with the New Moon, Tuesday June 4th, 7-9pm EST // 4-6pm PST.

The Collective Path


  • 16 Weeks Access To Our 2hr Live Weekly Virtual Group Coaching, Energy Healing & Soul Activation Sessions, and Q&A with Naty. Tuesdays, 7-9pm EST// 4-6pm PST

Unlock the full potential of the Healing Vortex through immersive live group calls led by Naty. [+ Recordings]

  • Ayurvedic Foundations for Self-Healing Course

Explore Ayurvedic nutrition to nourish your vitality, root causes of disharmony and how to transform them, daily rituals to unlock your body's healing wisdom, and so much more! [16 Modules | Watch at your own pace]

  • 4 New Moon Clearing & Manifestation Rituals

Harness the power of moon magic and shamanic rituals to release the past, cut the cords to the imprints that hold you back, and amplify your personal transformation. [Recorded]

  • 4 Month Access To Private Inclusive Community

Join our supportive and nurturing community where you can connect with like-minded individuals, share experiences, and receive further guidance on your healing journey.

  • Lifetime Access To Private Members Portal + Course Materials

Enjoy lifetime access to recordings of all group coaching sessions, Energy Healing Circles, and New Moon rituals, allowing you to revisit and deepen your learning at your own pace.

  • Bonus 1: Everyday Sacred Rituals for Body & Mind Renewal

Access to a comprehensive self-healing toolkit filled with resources, mindfulness practices, and mind body rituals to support your journey between sessions. [Recorded]

  • Bonus 2: Guided Ayurvedic Cleanse

Reset and rekindle your digestive fire to rejuvenate your body and mind.

  • Bonus 3: 4 x 2hr Live Virtual Shamanic Energy Healing Circles One Saturday Per Month, 1pm-3pm EST// 10am-12pm PST.

Engage in powerful rituals, ceremonies, and group practices to deepen your connection with yourself and the collective energy of the group. [+ Recordings]



Save $171 with One Time Payment

The Mentorship Path


  • Everything in the Group Program
  • + 4 x 1:1 ~ 60min Mentorship and Shamanic Healing Virtual Sessions

Dive deep into your healing journey with personalized guidance and support. [Monthly]

  • + Email Support

Gain additional guidance and assistance with your healing journey through email support, ensuring you feel fully supported between mentorship calls and group sessions.

  • + Bonus 1: In Depth Initial Ayurvedic Virtual Consultation (60min)

Kickstart your healing journey with a personalized assessment and guidance tailored to your unique constitution and needs.

  • + Bonus 2: Personalized Ayurvedic Cleanse Virtual Consultation (60min)

Rejuvenate and rebalance your body with a customized Ayurvedic cleanse designed to promote detoxification and holistic well-being.



Save $251 with One Time Payment


"When I first met Naty at a women's circle, I had a deep yearning to heal whatever was holding me back from being my truest self, and I was also struggling with a long term health issue.

Right from our first incredible healing session, I felt the beginnings of her gentle compassionate support towards building a solid foundation on which to rebuild my strength on all levels.

Each week Naty taught me new practices, rituals and healing exercises that now support me living a healthier physical, emotional and spiritual life.

Naty brings a beautiful and immovable inner strength to her teachings and holds compassionate space for my truest self to emerge.

Every healing session goes deeper within and always shakes something up that needs to wake up. It is a very powerful and grounding process for which I knew on a higher level would be an important next step for my spiritual growth.

Even though it has been challenging at times, because personal growth work is not always easy, I am more peaceful, grounded and clearer about what I want for my life. I am happy to be on a more authentic path that feels right for me.

I am very grateful to have met Naty, she is a wise and powerful healer.

Lori Bateman

Breathwork Teacher

"The Healing Vortex helped me find the answers I was seeking. It was with Naty’s guidance as someone who has journeyed the Path herself that I found an abundance of wisdom, compassion and lovingkindness and I am so grateful for."

Sonya Dunkley

Retired Air Canada Employee

Plus You'll be Backed by a 14 Day Risk-Free Guarantee

It's time to change your life and offer yourself the compassion and love you freely give to others. Step into intentional living, reclaim all fragmented pieces of yourself, and rediscover the YOU that you know and the YOU that you had forgotten.

Let The Healing Vortex support you in carving safety within to meet yourself. Experience the transformative power of anc and gain clarity on your path forward the Pause Form" and we'll issue you a full refund.

Let The Healing Vortex support you in carving safety within to meet yourself. Experience the transformative power of ancient healing practices and gain clarity on your path forward.

Inside The Healing Vortex, I will guide you through the 6 pillars of the Foundations of the Self Healing Journey.

Once you understand your unique Self Healing Code, and gain clarity on the right self healing tools for who you are, the path towards embodied wellness and wholeness becomes a dance between aligned action and the call of soul to heal at all levels of yourself.

Pillar 01

Unlock Your Self-Healing Code for Holistic Wellness

Dive into Ayurvedic Tools to Cleanse and Nourish Your Vitality, Restore Your Rhythms, Address Inflammation in Your Gut and Body, Reignite Your Digestive Fire and Immunity, and Embrace Everyday Sacred Self-Care Rituals.

Pillar 02

Embody Inner Harmony

Establish Your Healing Sanctuary, Embrace Body Safety, and Restore Energetic Harmony with Shamanic Energy Clearing Techniques. Transform Inner Challenges and The Imprints of Trauma as You Awaken Your Ability to 'Sit' with Yourself.

Pillar 03

Cultivate Spiritual Connection

Explore Sacred Rituals from Ayurveda and Shamanism to Deepen Spiritual Connection and Receive Guidance from Spirit Guides for Healing and Inner Alignment. Cultivate Greater Trust In Yourself and the Unseen Web that Holds You.

Pillar 04

Release the Imprints of Your Story that Shape Your Identity

Awaken Your Ancestral Wisdom: Rituals to Clarify Your Inner Vision and Embody Worthiness. Transform 'Blood Memory' Imprints Into Sources of Strength and Wisdom. Transform Your Inner Dialogue from a Tape-In-Autoplay That Constantly Puts You Down to Embody Greater Awareness, Self compassion, Self love and A More Present Luminous Radiant Self.

Pillar 05

Align With Your Authentic Self & Find Sanctuary Within

Embrace Your Sovereignty: Step Into Your Agency, Reclaim Your Belongingness and Unlock Your Sacred Medicine. Reclaim Your Self-Connection and Anchor Into the Light of Your Soul.

Pillar 06

Integration and Empowerment

Embrace Wholeness: Honour Your Journey, Reclaim Your Power and Step into Your Fullest Potential. Integrate Everyday Rituals to Feel Deeply Connected with Yourself, so You Can Stay Anchored Into Your Centre.


"The Mentorship I had with Naty opened up new vistas and paths for me which I did not even know existed. Following these paths under her tutelage has lead to new understanding about myself and the world, both seen and unseen.

Naty brings together a wonderful selection of modalities to heal a spiritual heart."

Kaylee Valli


“The Healing Vortex has been an integral part of my healing from the inside out. It has taken away the noise of the non important things in my life and given me clarity of how to tend to myself and align my actions towards my goals with compassion, awareness and gentleness.

I now have tools to bring me back to myself. Working with Naty through The Healing Vortex has really been a game changer.”

Lena Mak

Accupuncturist & Massage Therapist

"Mentorship has allowed me to dive deeper into my own spiritual journey. It has provided me with many tools necessary to direct me on the path to my higher self.

Naty is such a beautiful soul who holds radiant healing energy. She has the ability to hold any space necessary.”

Shannon Cloer

Reiki Master

The Healing Vortex will support you overcome:

  • Confusion about your symptoms and how to go deeper into your healing.

Because you will have fully unlocked and understood your unique Self Healing Code, you will be able to discover rituals that address the root causes of what you are experiencing. You will be able to activate your personal healing and create stability in your nervous system.

  • Feeling unsafe in your body, like you are walking on eggshells ALL THE TIME.

You will discover rituals and practices to make peace with your body and your story, so you can carve safety within, transform anxiety, overwhelm and the imprints of your core wound as you place boundaries for your Self and awaken self-compassion.

  • Self-sabotage and feeling alone in your healing process.

You will untangle the triggers that keep you stuck in the Trauma Vortex and deconstruct the walls that keep you away from yourself and the world.

  • Imprints of your personal and ancestral ‘story’ that influence your identity

You will be able to cut the ‘cords’ and move beyond the veils that have held you back as you anchor into greater inner wisdom, and be supported to awaken your connection to the sacred fire within yourself.

  • Disconnection from your Self and your Soul, feeling fragmented as if you were a guest in your own house.

You will reclaim your agency, and step into your power to uncover your purpose and the blueprint to your unique gift to the world.

  • Feeling like you don’t belong anywhere, much less to yourself.

You will be supported to find sanctuary within, come home to belong to yourself and become an agent of healing for others and the Earth.

Life Has a Way of Calling Us Forward to Evolve, Rise, Heal and Become Our Prayer

Your Healing Journey Is Personal.

And yet I understand what you're going through. I've been there too, TWICE.

In the late 90's I worked as a photojournalist and had the opportunity to witness both the beauty of man and the darkest side of humanity.

To say that my heart was cracked open is an understatement.

At the time I found refuge in both meditation and yoga. It became my time of 'sanity' so I could meet an insane world.

The second time I hit the ground running was when extreme levels of heavy metal toxicity caused severe numbness on the right side of my body, I never thought I'd feel whole again.

And yet, it was through this journey I discovered what I now call The Self Healer Path. My greatest challenge became my greatest teacher, and the same can happen for you.

You may not know this now, but you have the potential to ignite your transformation. You can take back your power and find belonging in yourself.

Today I guide others to unlock their path to healing body, find their power in the shadow, carve a sanctuary within and reclaim their sense of Self.

I am a Shamanic Healer, Spiritual Activator and Mentor, Ayurvedic Counsellor, Yoga And Meditation Teacher, Pachakuti Mesa Tradition Mystery School Sanctioned Teacher and Author of Your Mighty Inner Healer.

As a Shamanic Healer, Ayurvedic Coach and Mentor I Offer:

  • 14+ years of real-world experience walking the Self Healer Path and applying the strategies I teach
  • Support in activating your healing journey through the proven step-by-step Self Healing Map
  • Sacred space for deep and lasting transformation
  • A perfect blend of ancient rituals and modern practices for creating inner stability, transforming your story, shifting relationships, building trust in yourself, rewiring your mindset, and claiming sovereignty
  • Intuitive and empathic guidance to attune to higher frequencies and provide the necessary insights for immediate action on your healing journey.

Specifically, I can help you:

  • Establish the necessary inner structure to support yourself on your spiritual healing journey
  • Discover and incorporate shamanic rituals, tools, and practices into your own medicine bag as you progress through the roadmap to becoming your own healer
  • Boost your confidence in taking action as you honour, anchor, nourish, transform, and awaken to your power
  • Utilize ritual to restore your sense of wholeness
  • Activate your intuitive healing abilities
  • Reconnect with your personal medicine and harness its power.


"Naty Howard’s Mentorship is the ultimate commitment to your Self.

When I was introduced to Naty Howard, I urgently needed to reclaim my Life but was confused about the ‘how’.

Naty’s carefully-curated program is one of the greatest gifts I have ever given myself. It sparked deep transformation that I don’t think would have taken place if I hadn’t invested in myself through the program.

It helped me to save my own life and led me to a complete recovery from Lyme disease and a much greater sense of well-being.

I now have acquired the tools to better listen to my body, make wiser choices, and I have learned to come back to my Self. I have learned to establish boundaries in most aspects of my life. I have also learned to set aside the time to make space within. It has helped me learn to value and respect myself deeply.

Through Mentorship, I realized that I wasn’t willing to look at myself. To sit with myself. I was avoiding the work.

There is NO price that one could put on the gifts that she bestowed upon me. I have worked with a many different coaches in my life – including personal trainers, business coaches, creative coaches, and other mentors. Naty’s program offers a wholistic approach to total life transformation.

The essence that I carry with me from the program is self-love.

The transformation that happened by “doing the work” (which is ongoing) - helps me open my heart to be seen by others. My Heart is now more open to give and receive Love – and that is one of the greatest gifts we can give ourselves.

“Tell me, what do you plan to do with your one wild and precious life?” – Mary Oliver

If you don’t know what to do with your one wild and precious life – do the program.

If you’re unwell – do the program.

If you feel called to this program, do the program.

And, if you decide to do the program, make the commitment to yourself to do it to the best of your ability.


This program is for everyone looking to elevate their lives."

Kerry King

Executive Director/ CEO at Resorts of Ontario

“As a mom of 4 boys, most days left me feeling empty and drained, feeling guilty of not appreciating what I have. I felt as if I was on a hamster wheel of overwhelm, anger, frustration, pain, and just an overall sense of gloom. Before I joined The Healing Vortex, I felt stuck on a constant loop of repeat.

From the very first time I met Naty my heart and more importantly my mind felt at home.

I felt safe to share, speak my truth and to shine my authentic light. No judgment, no fear, it is Naty’s ease, grace, compassion and more importantly the safe space she has built for her clients that allowed me to for the first time to fully exhale and feel.

My biggest breakthrough was feeling safe within myself.

Before Mentorship, I always lived in a state of fear, unable to connect with my needs. After Mentorship, I am now able to actually feel my emotions, know that I can heal and have the power within to know what I need most. My time through Mentorship was deeply personal and transformational. I am forever grateful.

Mentorship will change your cellular memory, releasing what is no longer needed, learning to give yourself compassion that you so freely give to others and creating a safe space within yourself.

No matter what happens on the outside you have the power to go within and feel what you have cultivated with Naty’s guidance for the last 6 months. Naty brings you the daily tools, rituals and step by step daily plans to really truly love yourself, and you get to take what works for you and your life and make it personal. These lessons and teachings will stay with me for the rest of my life.”

Crystal Mank

Mama of 4 & Owner of On The Ridge Events

The Healing Vortex is for you, if you are ready to:

Break Free from Feeling Confused and Disconnected from Yourself

You go to bed every night yearning tomorrow would be different.

You are done with throwing spaghetti at the wall hoping something will change how you feel in your body. You've come to understand you are on a Spiritual Healing Journey and you need to access a deeper transformation at all levels: body, heart, mind, soul and spirit.

You've been praying for something like this to show up in your life.

Understand How Your Uniqueness Influences Your Path To Inner Healing

The healing journey is non-linear and you are tired of knocking your head against the wall.

You are excited to have a clear step-by-step path that is aligned with who you are and through which you can reclaim yourself.

You feel like life is escaping you and you are done, you mean DONE, with feeling disconnected and confused. You're ready to go deeper into your transformation, have clear answers and honour yourself.

Take Aligned Action To Transform Your Life

You recognize there is "no perfect time" and waiting is not the answer.

Life will always be busy AND you are ready to place a few boundaries so you can make today the day that you TIMESTAMP you healing journey.

You are ready to change what keeps you feeling stuck in groundhog day, so you can embody the whispers to heal and the yearning in your soul to belong to yourself.


What is The Healing Vortex? Is it online or in person?

The Healing Vortex is a 4 month sacred path to activate your personal healing using Ayurvedic and Shamanic Practices so you can transform how you feel in your body, shift from fragmented to sovereign and embody the wholness that you seek.

● This program is 100% online.

● There are no pre-requisites to join.


How long do I have access to this Program and the Members Portal?

You have 4 month Access to the Live Coaching & Healing Sessions with Naty.

You have Lifetime Access to the recordings in the Members Portal.

What makes the Healing Vortex different? I have tried so many things and I feel stuck...

There is more free information available now on every subject we can possibly think of, and even on the ones we never thought about.

The Healing Vortex is different from other programs or free online resources because it combines the wisdom teachings and rituals of Ayurveda, yoga, meditation, chakra healing, breath work, the power of liquid nutrition and intermittent fasting according to your Self Healing Code, Buddhist teachings on self-compassion, trauma informed shadow work and guided processes for self-development, shamanic initiations + activations, shamanic energy healings, shamanic journeying, all held together by the field of healing offered through the Pachakuti Mesa Shamanic Tradition.

With Naty's expertise and years of experience, this prgoram saves you time and effort by providing a proven clear roadmap to guide you on your self-healing journey.

The Healing Vortex is designed to support you in breaking free from feeling stuck and experiencing deep transformation. It is the closest offer I can give you besides working with me on a 1:1 basis!

It provides a safe and curated space for you to unlock your spiritual healing and unleash your full potential.

Join the Healing Vortex and embark on a transformative journey to reclaim your sense of self and cultivate inner peace.

PS- This Program will save you years of trial and error, guesswork and painful mistakes.

Can I upgrade from the Group Program to Private Mentorship?

Yes, but you can only do so in the first 10 days of your registration. Private Mentorship works parallel to the Group Program.

If you want to upgrade your registration, all you need to do is send an email to, stating your intentions and a member of our team will reach out to you.

Note: You will have to pay the registration difference between them.

What is the Live Sessions for the Group Program and Private Mentorship schedule?

Group Program:

- Live Virtual Coaching, Soul Activations and Q&A Sessions takes place every Tuesdays, 7pm-9pm EST.

- All Live Sessions are recorded and uploaded to the Private Members Portal within 48hr of taking place.

- Live Virtual Spirit Medicine Circles take place once a month. Schedule available upon registration.

Private Mentorship:

- In addition to the Group Program, you will meet with Naty for 1hr. (60min) on a weekly basis for 4 months (16 Private Coaching Sessions). You will have the opportunity to schedule your weekly time/day after registration.

- You will also have the opportunity to schedule 4 - 60min Virtual Private Shamanic Healing Activations after registration. On

What is a Healing Circle?

A Healing Circle is a 2hr sacred journey to inner healing for a deeper connection within, through which you will nourish your Soul and reclaim your personal power.

A Healing Circle integrates several practices for deep healing and relaxation in alignment with the theme and magic of the moon: shamanic rituals, breath-work, yoga, meditation, kriya, shamanic journeying and a shamanic energy group healing.

You will awaken to your inner wisdom and the healing force of your Spirit Medicine.

Who is the Healing Vortex right for?

The Healing Vortex is a transformative program designed for people who are seeking deep personal growth and the transformation of their healing journey.

You are ready for answers. For tools, rituals and practices to support you move beyond what keeps you up at night, so you can come home within yourself.

Whether you feel fragmented, anxious, or have tried various methods without finding the radiance, health, and deep connection you yearn for, this Group Program or Mentorship is perfect for you. It provides the tools and support to prioritize your own well-being and fill your cup, especially if you find yourself always giving to others and neglecting self-care.

If you are going through the Dark Night of the Soul, Shamanic Dismemberment, or a Spiritual Awakening, the Group Program or Mentorship offers guidance to move beyond trauma and step into a life of greater freedom. It is also ideal for those who want to feel whole within, transform their story, reclaim their body, and connect with the sacred within themselves.

The Healing Vortex is open to a wide range of people, including Empaths, Crystal Junkies, Astrology Lovers, Creatives, Moon Magic Mystics, Goddesses, Intuitive Healers, and Alchemists at heart. It is also suitable for burned-out individuals going through life transitions, such as new parents, empty nesters, those in new stages of relationships, or those seeking more meaning in their work or business life.

Additionally, this Group Program or Mentorship welcomes Light Workers, Wellness Coaches, Shamanic and Reiki Practitioners, Yoga and Breathwork Teachers, Ayurvedic Coaches, Bodywork Specialists, Holistic/Natural Nutritionists, and Health, Life, and Soul Coaches. It is a space for alchemists, witches, open-hearted brothers and sacred sisters alike.

Join the Healing Vortex and embark on a transformative journey towards wholeness, inner peace, and self-empowerment.

Can I sign up with my BFF or my partner?

Yes, of course! Just keep in mind that each registration is valid for one participant. So if you want to share the power of The HealingVortex with your BFF, your partner, your mom, your dad or your daughter, you each have to register separately.

Refund Policy

The Healing Vortex comes with a 14 Day 100% Money Back Guarantee.

If you don’t feel it’s in alignment with you, send us an email before the 14th day from the date of your registration, midnight EST. No Exceptions.

You’ll be asked to submit the “Hit the Pause Form” by the second week of the live program and we’ll issue you a full refund. The reason we ask for you to submit the “Hit the Pause Form” is simple: self transformation takes a commitment to move beyond your resistances, story and habits. We believe in you, and know this program works. But sometimes we get that a Pause is necessary to leap forward.

This applies to pay in full registrations and payment plans, both for the Group Program and Private Mentorship, which means you will be responsible for all payments after the refund deadline has passed.

Hey, I'm Naty

Shamanic Healer, Ayurvedic Coach, Yoga, Breathwork & Meditation Teacher, Pachakuti Mesa Tradition Sanctioned Teacher and Author.


Soul Alchemy

Circle of Light Shamanic Activation

©️ Naty Howard 2024