JOIN THE FREE LIVE MASTERCLASS!

Heal From Within

Discover 3 Root Shifts to Repair the Wound of Disconnection, Regulate Your Nervous System, and Reclaim Your Connection to Your Deepest Truth.


Choose Your Date

You’re Not Broken.

You’re just missing the integration your healing truly needs.

This is for you if:

  • You feel stuck in cycles of overwhelm, burnout, or disconnection — and crave a deeper, soul-rooted path to finally come home to yourself.

  • You’ve lost your sense of connection — to your body, your energy, or to Spirit — and long to feel whole again.

  • You’re ready to stop managing symptoms and finally transform the root cause

  • You want to feel safe, empowered, and alive in your own skin

  • You’re spiritually open and intuitively guided — and you’re ready to reclaim the pieces of yourself that got buried in survival.

You’re not alone—and more importantly, you’re not the problem.

Reclaim What’s Been Lost, Tend to What’s Been Buried, and Walk the Soul-led Path to Healing Your Body and Remembering Who You Are.

In this FREE 60-minute live Masterclass, you’ll discover:

  • Why you still feel stuck, disconnected, or overwhelmed — even after doing “the work”

  • How trauma interrupts your inner guidance system and keeps your nervous system in a loop of survival and overwhelm.

  • What your body, triggers, and symptoms are really trying to show you — and how to finally stop guessing.

  • A clear path forward using your Spiritual Healing Archetype — so you can stop outsourcing your healing and come home to yourself.

  • A somatic practice you can use immediately to calm your system and reconnect with your inner safety — anytime, anywhere.

Meet Your Guide

Hey, I'm Naty!

Shamanic Healer, Ayurvedic Wellness Counsellor, Spiritual Mentor & Author of Your Mighty Inner Healer

I know what it feels like to live in a body that doesn’t feel like home…


To try all the healing tools and practices, and still feel anxious, fragmented, and disconnected.

Years ago, a health crisis changed everything.


Severe numbness on the right side of my body—caused by heavy metal toxicity—left me terrified I’d never feel whole again.


But that pain became a portal. It led me to everything I now teach: a path of remembering, of returning, of reclaiming the parts of ourselves we thought were lost.

Before that, I worked as a photojournalist, witnessing the extremes of beauty and suffering around the world. My heart couldn’t stay untouched. I turned to yoga and meditation as a lifeline.


But it wasn’t until my body truly broke down that I met the deeper truth:


Healing isn’t about fixing yourself—it’s about coming home to yourself.

That awakening became the foundation for everything I teach now.

For the past 14+ years, I’ve guided many soulful seekers through deep inner transformation using the wisdom of Ayurveda, shamanic ritual, nervous system work, and the soul-rooted journey of reclaiming safety and power from within.

And now, I’m sharing the essence of that path in this free masterclass—so you can stop outsourcing your healing… and begin truly embodying it.

If you’re ready to understand what’s really been keeping you stuck—and receive a clear, grounded path to come home to yourself—this is for you.

© 2024 Naty Howard