The Way Back To Yourself

2 Week Private 1:1 Healing Intensive

Release the emotional residue, entanglements and imprints that keep you stuck in survival stories and old programming feeling like a part of you is missing— so you can hear yourself, trust your inner knowing and finally feel safe, grounded and powerful in your body again.

“Working with Naty has awakened and aligned the powerful force that is, my body, heart and spirit.

Moving from a chaotic state of overwhelm (postpartum -twins) I now feel centred and focused. Consciously choosing routine, joy and allowing my light to shine.

It is as if Naty held my (virtual) hand, and guided me home."

— Lucy K., Yoga Teacher

“Before working with Naty, I felt stuck. I couldn't move forward in my personal life, and it was affecting my work. I was in a demanding career I no longer loved.

From our very first session, I felt that Naty understood exactly where I was and what I needed.

In our calls, I developed a deeper understanding of my patterns and how my past was affecting me. I learned to recognize when I was triggered, understand what was shifting and, most importantly, had tools to bring myself back to centre.

The changes have touched every part of my life.

I'm making time for myself without feeling guilty, more confident in who I am, and have created habits that bring me peace and calm. I've changed careers to one I genuinely love, and my relationship with my husband has improved as I've learned to communicate my needs.

What makes working with Naty so different is how personal and practical her guidance is. She meets you where you are and gives you tools that actually fit your life.

Working with Naty has been integral to my healing from the inside out. It's helped me quiet the noise, find clarity and move towards my goals with greater compassion and awareness.

She is truly been a game changer. Investing in myself was 100% worth it.”

— Lena M., Massage Therapist & Acupuncturist

More Random Healing Tools Won't Bring You Home To Yourself — But This Will.

Because you're trying to get off the hamster wheel of survival— without realizing you’re still spinning inside the cage. 🙃

You don't need to keep shrinking yourself, sacrificing your energy and putting everyone else first to keep the peace.

And you don't need another year searching for the missing piece, wondering why you still feel stuck after all the healing work you've done.

What you do need? To get to the root of what's keeping you disconnected from yourself.

Because despite all the inner work, the same old patterns keep showing up:

❌ Absorbing other people's energy, emotions and stories as your own.

❌ Falling back into old patterns, even when you know better.

❌ Questioning yourself, second-guessing your inner knowing and struggling to trust your own truth.

❌ Feeling like there's a part of you still missing — something deep down that you haven't quite been able to reach.

The problem isn't that you haven't done enough healing. It's that there may be more beneath the surface that you've yet to reach.

Emotional residue, energetic entanglements, old imprints and personal and ancestral survival stories that continue shaping how you feel, how you see yourself and how you move through the world.

That's what we'll explore inside The Way Back to Yourself — a private 1:1, two-week healing intensive to uncover what's keeping you stuck, release the survival stories you're ready to let go of and reconnect with your body, your inner knowing and the truth of who you are.

→ Yes, I'm Ready To Feel Like Myself

"I finally felt safe enough in myself, to let go of the story that had held me back for years.

I didn't even realize I'd been carrying so much for so long and how that was influencing my work in the world and my presence around my 4 kids.

I finally reclaimed my connection with my most vibrant and authentic self and feel like I came home to myself in ways I'd never felt before."

— Crystal M., Owner of On The Ridge Events.

"Working with Naty helped me to uncover the layers of myself that had been hidden—my fears, my strengths, and my inherent wisdom.

The shamanic energy healings were profound, enabling me to release past traumas and embrace healing on multiple levels.

Naty is not only incredibly knowledgeable but also incredibly empowering. Her encouragement to embrace our unique gifts and share them with the world helped me to step outside my comfort zone and embrace my role as a healer.

 I now have a renewed sense of self and and I'm aware of the right tools I need to continue my healing journey."

— Shannon C., Reiki Master

What's Included

90-minute private Zoom session + Shamanic Energy Healing Session

Become aware of the deeper patterns, energetic residue and entanglements that keep you stuck in the same cycle of limited beliefs, fears, and shame that was never yours to carry.

Release the density you've been carrying in your field and in your body, so you can finally reclaim that parts of yourself that fragmented, got left behind or lost.

30-minute midpoint private Zoom session

Reconnect with yourself, notice what's shifting and work through what's coming up.

Anchor into inner safety and depth of refuge in your body so you can step back into your own authority, begin to trust yourself more deeply and feel calm, clear and grounded in your everyday life.

60-minute private Zoom integration session

Begin living from the truth of who you are, rather than the version of yourself you created to stay safe.

We'll explore what has shifted, and what you're ready to step into– so you can move forward feeling more grounded in yourself, connected to your inner knowing and ready to live from a place of wholeness.

Customized practices and rituals

You don't need another collection of random healing tools. You need to know which practices actually support YOU.

I'll select personalized practices and rituals based on what emerges in our work — which may include energetic clearing, practices for inner safety, shamanic journeying, cord-cutting, somatic practices, breathwork, meditation or Ayurveda.

Personal voicenote and text support between session | (Monday - Thursday)

Share what's coming up between sessions. I'll offer personal guidance and practices to help you navigate old patterns, trust your inner knowing and integrate the work into everyday life.

A curated reference that reflects where you are now, what you're ready to work with and the direction your journey is taking you.

A personalized guide based on the seven pillars of The Self Healer Path™.

Your map brings together the patterns we've explored, your key areas of focus, the practices selected for you and your next steps — so you know how to keep moving forward on your own healing journey.

A recorded program to help you understand yourself more deeply so you can align your healing practices with who you are and what you actually need.

Discover your self-healing archetype and uncover the unmet needs and patterns behind why you keep putting everyone else first — so you can bring more ease into your daily life, honour your needs, establish boundaries and finally choose yourself.

HOW IS THIS 1:1 WORK DIFFERENT

Because You Can Do Years Of Inner Work And Still Find Yourself Living From The Same Old Entanglements & Survival Stories

Without understanding what's keeping entangled in those patterns, you can keep searching for the next healing practice, while the same beliefs, emotional imprints, and protective behaviours continue shaping how you feel, how you see yourself and the choices you make.

"I had no idea I had lost my inner sense of safety. Working with Naty helped me reclaim the part of me that was always sacrificing herself to help others.

I feel like the part of myself that fragmented and left my body when I was young, is finally back. Like I'm no longer watching myself from the sidelines, if that makes any sense.

I feel like I can finally hear myself again after years of feeling so numb inside I couldn't do anything for MYSELF, always shrinking to fit the room.

I'M BACK. World watch out!"

— Sandra L.

“I didn’t realize how much energy I was spending processing things that had nothing to do with me.

After working with Naty, I felt this incredible sense of calm and quiet inside I haven't felt in years— like someone had finally turned the volume down. I slept deeply that night, woke up clear, and felt like I had my own energy back.”

— Jessica B.

“I always thought being intuitive meant I was supposed to feel everything. I’m realizing now that there’s a difference between being able to sense someone and carrying them in my body.

That distinction has changed everything for me. I can actually be with people without leaving myself behind.”

— Joyce S.

“The biggest shift wasn’t learning another way to protect myself. It was realizing I can trust myself enough to say no.

I’m catching myself before I automatically say yes, before I fix, before I take responsibility for someone else’s feelings. I’m finally choosing myself without feeling guilty, or like I’m doing something wrong.”

— Tania M.

How It Works

Once you enrol, you'll receive an email to schedule your three private Zoom sessions and get set up on Signal.

🔥 We'll kick things off with a 90-minute Deep Dive + Shamanic Energy Healing Session.

We'll uncover the survival stories, emotional imprints and energetic entanglements keeping you stuck — and work with what's ready to be released.

💫 Then, you'll have two weeks of personal 1:1 guidance via Signal (Monday–Thursday).

Send me voice notes or messages as things come up. I'll offer personal guidance and practices to help you navigate old patterns and integrate the work into everyday life.

❤️ We'll meet for a 30-minute Reclaim Your Centre Session.

We'll check in on what's shifting, work through any sticking points and help you reconnect with your own inner knowing.

✨ And we'll wrap up with a 60-minute Embody Your Sacred Wholeness Integration Session.

We'll bring everything together and explore how to carry these shifts into your relationships, choices and the life you're ready to live.

🎁 You'll also receive Your Personal Medicine Bag + Your Personal Map to Come Home to Yourself — personalized practices, rituals and a clear direction for your next steps.

🌀 And Access The Activate Your Healing Method— a recorded program to help you understand yourself more deeply so you can align your healing practices with who you are and what you actually need.

Everything is tailored to YOU — your story, what you're ready to release and where you're ready to go next.

Questions? DM me on Instagram.

When I first met Naty, I was yearning to heal what was holding me back from being my truest self, while also struggling with a long-term health issue.

Working with Naty helped me rebuild my strength on every level — physically, emotionally and spiritually.

Through her healing sessions, rituals and practices, I began to feel more peaceful, grounded and clear about what I wanted for my life.

Each session took me deeper, bringing things to the surface that were ready to be seen and shifted.

Naty holds such compassionate space while bringing a powerful inner strength to her work.

I feel like I'm finally living a more authentic life — one that feels right for me. I'm deeply grateful our paths crossed.

— Lori Bateman ❤️

“Working with Naty is the ultimate commitment to your Self.”

When I began working with Naty, I was recovering from a total knee replacement and struggling with debilitating Lyme disease. I desperately wanted to reclaim my life but didn't know how.

Through our work together, I learned how to listen to my body, establish boundaries and embrace practices that supported my healing on every level.

The transformation went far beyond my physical health. I developed a deeper relationship with myself, learned to sit with what I had been avoiding and discovered the joy of making space for my own needs.

Naty's holistic approach helped me move through a profound transformation. I made a complete recovery from Lyme disease, found a greater sense of well-being and learned to come back to myself.

The greatest gift I carry forward is self-love — and a heart that's more open to giving and receiving love.

Naty held space for me in a way I had never experienced before. Working with her was one of the greatest blessings of my life.

— Kerry King, Executive Director / CEO, Resorts of Ontario

The Way Back To Yourself Is For You If

◆ You've done years of inner work — cleansing, releasing, rebirthing, trying different healing practices — yet somehow the same old patterns keep showing up.

◆ You absorb other people's energy, emotions and stories as your own — and sometimes struggle to know what's yours to feel and what's not.

◆ You keep putting everyone else first, keeping the peace and overriding your own needs — even when you know it's time to choose yourself.

◆ You question your own knowing, second-guess your decisions and hear that familiar voice asking, "Who am I to do this?" or "What if I get it wrong?"

◆ You feel like you've outgrown the version of yourself that kept you safe, but you're struggling to step into who you're becoming and the life that's calling you.

◆ Deep down, you feel disconnected from yourself — like a part of you is still missing, buried beneath years of old stories, conditioning and survival patterns.

FOR EMPATHS, SEEKERS & MYSTICS

Crystal lovers · Sensitive Souls · Spiritual Alchemists · Creatives

FOR COACHES, HEALERS & PRACTITIONERS

Yoga & Breahwork Teachers · Spiritual, Wellness and Holistic Health Coaches · Lightworkers · Reiki Practitioners · Bodyworkers · RMTs · Trauma & Somatic Therapists · Shamanic Practitioners · Spiritual Mentors · Feminine Embodiment Coaches · Nervous System & Somatics Coaches · Life & Empowerment Mentors · Akashic Records Readers & Spirit Mediums · Plant Medicine Ceremonialists · Astrologers & Human Design Coaches · Anxiety & Stress Relief Coaches · Manifestation & Mindset Coaches · Voice Activation & Expression Coaches · NLP Practitioners · Grief & Emotional Healing Coaches · Confidence & Self-Worth Mentors · Motherhood & Fertility Guides · Public Speaking & Storytelling Guides · Career & Purpose Coaches for Soul-Led Seekers

FOR THOSE WHO HOLD SACRED SPACE

Facilitators · Retreat Leaders · Circle Holders · Spiritual Practitioners · Ceremonialists · Visionaries · Soulpreneurs

Why The Way Back to Yourself Is Your Next Step

This isn't about adding another healing practice to your collection. It's about getting to the root of what's been keeping you stuck — and changing the way you relate to yourself.

You may already understand your patterns. You may know where they came from, have explored your past and tried countless practices to release them.

But here's what can be difficult to see on your own:

Understanding why you do something doesn't always mean you know how to stop living from it.

That's why this is deeply personal, 1:1 work. I'll help you look beneath the surface into the emotional residue and entanglement you carry that keep you stuck, work with what's emerging and guide you through the process of releasing old survival stories and reconnecting with the parts of yourself you've lost touch with.

You're not just gaining another set of random healing tools. You're learning how to recognize when old patterns are running the show, return to your own centre and begin living from the truth of who you are now.

THERE'S A WAY BACK TO YOURSELF

Clear The Emotional Residue & Entanglements You're Carrying So You Can Feel Like Yourself Again

This 2 Week 1:1 Private Healing Intensive Includes:

  • Release the Survival Stories That Keep You From Being Fully Yourself + Shamanic Energy Healing — 90-minute private Zoom session.

  • The Reclaim Your Centre Session — 30-minute private midpoint session.

  • Embody Your Sacred Wholeness — 60-minute private integration session.

  • Two Weeks of Voicenote + Text Personal Support via Signal — Monday–Thursday, between our sessions.

  • Your Personal Medicine Bag — Customized practices and rituals chosen for your needs.

  • Your Personal Map to Come Home to Yourself — A personalized guide to support your healing journey moving forward.

  • The Activate Your Healing Method — recorded program to help you understand yourself more deeply so you can align your healing practices with who you are and what you actually need.

Your Investment $497

🔥 First 10 spots only | Save $500 | Limited Time Offer

Use code CLEAR50 at checkout to receive $500 off.

(Payment Plan Available)

After the first 10 spots are claimed, the investment will be $997.

IF YOU'RE A CANADIAN RESIDENT WITH A CANADIAN BILLING ADDRESS → REGISTER HERE

1
Step 1: INFORMATION
Your Details
2
Step 2: COMPLETE ORDER
Your Billing Info

About Naty

Naty is a Shamanic Healer, Ayurveda Counsellor, Sanctioned Teacher of the Pachakuti Mesa Tradition, Author of Your Mighty Inner Healer & Creator of The Self-Healer Path™.

For more than 15 years, she’s been exploring the place where body, energy, emotion and Soul meet — and helping people find their way back to themselves when they’ve become disconnected, overwhelmed or tangled up in what isn’t theirs.

She works with women whose bodies stopped feeling like home. She's become known for finding the pattern underneath the pattern, the thing that keeps women cycling through the same anxiety, the same heaviness, the same disconnection, no matter how much healing work they do.

Prior to her Shamanic & Ayurvedic practice, she'd gone through a wild healing and dismemberment journey of her own and has spent the last 18 years studying Shamanism, Trauma informed work, Ayurveda, Liquid Nutrition, Energy Medicine, Yoga, Meditation & Breathwork.

She believes every woman deserves to feel safe in her own body, not just in the room after a session, but on a random Tuesday when nothing is going her way.

Questions? Let's talk

What happens after I enroll?

Once your payment is confirmed, you'll receive an email to schedule your three private Zoom sessions and get set up on Signal. I'll also share everything you need to prepare for our time together.

Who is this 1:1 for?

This intensive is for you if you're a sensitive, intuitive or deeply attuned person who's done a lot of inner work, but still finds yourself falling into the same old patterns.

Perhaps you absorb other people's emotions and stories as your own, put everyone else's needs before yours, question your inner knowing or feel disconnected from who you really are.

You may even feel like you've outgrown the version of yourself that kept you safe, but you're struggling to step into the person you're becoming.

It's especially suited to spiritual seekers, healers, practitioners, yoga teachers, retreat leaders and space holders — but you don't need to be a practitioner to benefit from this work.

Do I need to have done healing work before?

No. Whether you've spent years exploring different healing modalities or you're just beginning to understand what's happening beneath the surface, we'll meet you where you are.

This isn't about how much healing work you've already done. It's about understanding what's underneath the surface you haven't touched yet.

What's included in The Way Back to Yourself?

Your two-week private intensive includes:

📌 Release the Survival Stories That Keep You From Being Fully Yourself + Shamanic Energy Healing — 90-minute private Zoom session.

📌 The Reclaim Your Centre Session — 30-minute private midpoint Zoom session.

📌 Embody Your Sacred Wholeness — 60-minute private integration session.

📌 Two Weeks of Voicenote + Text Personal Support via Signal — Monday–Thursday, between our sessions.

📌 Your Personal Medicine Bag — Customized practices and rituals chosen for your needs.

📌 Your Personal Map to Come Home to Yourself — A personalized guide to support your healing journey moving forward.

How long will this take?

The guided ritual is approximately 90 minutes.

You don’t need to carve out a weekend, disappear into a retreat or begin another six-month healing journey.

Give yourself 90 minutes to clear what isn’t yours and come back to yourself.

Is this just about clearing other people's energy?

No. While clearing what isn't yours to carry is part of the work, this goes much deeper than energetic protection or clearing alone.

We'll work to uncover and clear the emotional residue, energetic entanglements, density and old imprints that may be keeping you stuck in patterns you've outgrown.

We'll also explore the personal and ancestral survival stories shaping how you feel, how you see yourself and how you move through the world.

Ultimately, this is about more than letting go of what you've been carrying. It's about reclaiming the parts of yourself you've lost touch with, reconnecting with your inner knowing and coming home to who you truly are.

Is everything personalized to me?

Absolutely. There is no one-size-fits-all healing prescription here. The sessions, shamanic work, practices and rituals are guided by what's happening for you and what emerges during our time together.

Do I need to be available at specific times for Signal support?

No. You don't need to schedule specific times for Signal support. You can send me voice notes or messages whenever something comes up during our two weeks together, Monday–Thursday.

Whether you're noticing an old pattern resurfacing, working through an emotional response or unsure how to navigate something that's come up, I'll respond with personal guidance and practices during my support days.

This allows us to keep the work moving between our private sessions, as it unfolds in your everyday life.

Do you offer refunds?

No, all sales are final.

© 2026 Naty Howard