Ep. 1—What Is The Self Healer Path?

And so it is.

We've started walking the Self Healer Path—the bridge out of the Trauma Vortex and into the Healing Vortex.

A sacred roadmap to reclaim your vitality, ground into safety, and re-write the story you carry in your bones, so you can finally come home to yourself.

Rooted in the wisdom of Ayurveda, Shamanism, Energy Medicine, and Transformational Inner Work, this podcast offers rituals, spiritual tools, and embodied practices to help you awaken your inner healer and remember the wisdom that’s always lived within you.

An invitation to release, remember, reclaim and return.

There’s a moment in every healing journey when we realize:


We’re not just trying to fix symptoms.


We’re longing to feel whole.

To feel safe in our own body.
To hear our own voice beneath the noise.
To remember the sacred essence we’ve always carried.

That’s why I created The Self Healer Path Podcast—a space for deep remembering, soul-aligned growth, and embodied healing.

🎙️ Episode 1, "What is The Self Healer Path?" is now live.


In this first episode, I share what this journey is truly about—not just from a clinical or theoretical lens, but from the lived wisdom of my own path through the Trauma Vortex and into the Healing Vortex.

You’ll hear:

✨ What the Trauma Vortex really is, and how it shows up in your life
✨ Why quick fixes and biohacks often fail to create lasting change
✨ What it means to come home to yourself—and how to begin that journey
✨ The 6 essential steps of the Self Healer Path to cultivate safety, reclaim vitality, and embody your authentic self
✨ A reminder that healing isn’t something you chase—it’s something you embody

This podcast is rooted in the sacred teachings of Ayurveda, Shamanism, Energy Medicine, and Inner Work, and it’s here to guide you toward the calm, connected, powerful version of you that’s been waiting to emerge.

If you’ve been feeling overwhelmed, anxious, or out of sync with yourself, this is your invitation.


To pause.
To untangle.
To remember.

🌿 Tune in now to Episode 1: "What is The Self Healer Path?"

This is where your journey home to yourself begins.
I’m so honoured to walk beside you.

Two palms together,
Naty

Follow along on Instagram @naty_shamanichealer and share with me:

👉 What part of this episode landed most deeply for you?
👉 What insight, shift, or ‘aha’ touched your journey?
👉 What are you now inspired to explore more deeply within yourself?

I’d love to hear what this awakened in you.


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HEY, I’M NATY!

Your guide to The Self Healer Path.

Come Home to Yourself: Restore Calm, Safety & Belonging in Your Body

Shamanic Healer | Ayurvedic Wellness Counsellor | Author | Sanctioned Teacher of the Pachakuti Mesa Tradition of Shamanism | Yoga, Breathwork, Meditation Teacher | Artist & Mama

🌀 Take the Next Step in Your Spiritual Healing Journey

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Create a sanctuary that feels like home to your soul.

Grab the book that started it all: Your Mighty Inner Healer

A sacred guide to reclaim your vitality, understand your body’s messages, and awaken the healing power within.


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Hey, I'm Naty

Shamanic Healer, Ayurveda Wellness Counsellor, Yoga, Breathwork & Meditation Teacher, Pachakuti Mesa Tradition Sanctioned Teacher and Author.

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