Carve Safety Within to Calm Your Nervous System and Break Free from the Cycle of Feeling Dysregulated
Build Your Own Shamanic Altar and Discover the Right Crystals, Shamanic Tools and Archetypes to Amplify Your Healing Vortex
Access Mindfulness Practices & Shamanic Rituals to Claim a Deep Connection Within
Creating safety in your body is key to transforming the fragmentation that you feel.
'Create a Sacred Space for Self Healing' Will Support You To ...
1.
Claim a Safe Space of Your Own To Shift the Anxiety that Keeps You Up At Night
2.
Pause to Take a Deep Breath and Feel the Feelings, Without the Overwhelm
3.
Create A Shamanic Healing Altar + Gather Healing Tools To Reclaim Your Connection To Your Authentic Self
4.
Use Ritual to Create Inner Stability, Resilience and Greater Clarity of Your Healing Journey
5.
Make Peace With Your Body And The Negative Inner Dialogue that Keeps You Feeling Stuck
6.
Get Out of Bed Knowing You Can Meet the World From A Place of Greater Inner Peace and Calm
Embark In a Soulful Journey to Inner Healing...
This Mini Course is for you, if you are ready to gather the fragmented pieces of yourself, and stop the erratic vortex that keeps you stuck in overwhelm, feeling disconnected from yourself.
If you are done being walloped by stress, emotional dysregulation and feeling like you can't take a deep breath without being triggered, this course is right for you.
If you are,
- Dealing with anxiety, overwhelm, a chronic condition, or even a ‘mystery illness’ ready to explore alternative healing tools
- Ready to optimize your health and well-being by upleveling wellness practices to regulate your nervous system
- A crystal lover, astrology junkie, empath, or creative longing to find to find security in your mind-body
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A lightworker, yoga, breathwork, meditation teacher, or coach ready to integrate your personal healing at a deeper level so you can offer greater coherence
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On a spiritual healing journey, seeking to transform the imprints of trauma that hold you back so you can make peace with yourself, your body and your 'story'
You’re in the right place!
Through the power of Sacred Space, you will understand the cycle that keeps you stuck in your symptoms and the self healing tools you need to reclaim your power.
Your Sacred Space Can Be a Corner of Your Room or a Dedicated Space of Practice
How It Started
The corner of my tiny bedroom. Circa 1996.
I had just come back from working as a photojournalist in the Middle East.
I was experiencing deep anxiety, and fragmentation at the core of my being. Mindfulness practices at my Sacred Space became my time of 'sanity' so I could meet an insane world.
How It's Going
The Spirit Room, 2023. An activated Sacred Space and Healing Lodge in the Pachakuti Mesa Shamanic Tradition, as originated by don Oscar Miro-Quesada.
A dedicated Sacred Space to carve safety in my body, self-tend, and honour a deep connection within through shamanic and mindfulness practices.
And a Sacred Space through which I now support others through their healing journey.
"I am deeply grateful for Naty. She has been instrumental in helping me find more security within myself and in helping me start to become more fully 'me'. She is a trusted partner on my healing journey."
~ Lorraine Kurti
"Working with Naty helped me find the answers I was seeking. It was with Naty’s guidance as someone who has journeyed the Path herself that I have found an abundance of wisdom, compassion and lovingkindness for myself and I am so grateful for that."
~ Sonya Dunkley
Be Guided To Create An Outer Space Of Refuge To Meet Yourself
Frequently Asked Questions
How does the Course work?
How long do I have access to this Mini Course?
What is a Shamanic Journey?
I don't use Facebook. Is it required for this Mini Course?
I am going through the Dark Night Of The Soul, shamanic dismemberment or kundalini awakening. Will this Mini Course help me?
I have tried so many things to support my healing and I still feel stuck. What makes this different?
Create a Sacred Space for Self Healing is for you, if you...
Are ready to cut through the noise of life and connect with yourself
You go to bed every night yearning tomorrow would be different.
You are done with throwing spaghetti at the wall hoping something will change how you feel in your body. You've come to understand you are on a Spiritual Healing Journey and you need to access a deeper transformation at all levels: body, heart, mind, soul and spirit.
You've been praying for something like this to show up in your life.
Are not afraid of doing the inner work
You know the path forward requires you to change your habits, mindset and the imprints of your 'story' that are keeping you feeling stuck. You are ready, maybe even excited!, to finally have a clear step-by-step path that is aligned with who you are and through which you can reclaim yourself.
You feel like life is escaping you and you are done, you mean DONE, with feeling disconnected and lost. You're ready to go deeper into your transformation, have clear answers and honour yourself.
Recognize there is "no perfect time" and waiting is not the answer
The healing journey is non-linear and you are tired of knocking your head against the wall. Life will always be busy AND you are ready to place a few boundaries so you can make today the day that you TIMESTAMP you healing journey.
You are ready to change Life-Before-Mentorship, so you can embody the whispers in your body to heal and the yearning in your soul to belong to yourself.
I’m here to tell you… You are NOT alone.
Claiming a Sacred Space of your own is key to feeling safe in your body, imperative to clarifying your spiritual healing journey and essential for cultivating peace within your body, mind and soul and restoring your connection to your true self.
It is in the connecting with the Sacred within, that we come home to ourselves.
Hey I'm Naty,
I'm here to guide you on your self-healing journey, so you can transform anxiety into inner peace and embody the highest version of yourself.I understand the desire to feel empowered and fully integrated with your body when something has been lost. I've been there, TWICE.
In the late 90's I worked as a photojournalist and had the opportunity to witness both the beauty of man and the darkest side of humanity.
To say that my heart was cracked open is an understatement.
At the time I found refuge in both meditation and yoga. It became my time of 'sanity' so I could meet an insane world.
Carving a sacred space to meet myself and carve safety within, not only CHANGED my life, it SAVED my life.
The second time I hit the ground running was when extreme levels of heavy metal toxicity caused severe numbness on the right side of my body, I never thought I'd feel whole again.
And yet, it was through this journey I discovered what I now call The Self Healing Map. My greatest challenge became my greatest teacher, and the same can happen for you.
You may not know this now, but you have the potential to ignite your transformation. You can take back your power and find belonging in yourself.
Today I guide others to unlock the Ayurvedic and shamanic path to healing body, find their power within and reclaim their sense of Self.
I am a Shamanic Healer, Ayurvedic Counsellor, Yoga, Breathwork And Meditation Teacher, Pachakuti Mesa Tradition Mystery School Sanctioned Teacher and Author of Your Mighty Inner Healer.
