The Path to Healing Starts Within

You’re ready to move beyond the Dark Night of the Soul and the ‘wounded healer’ story—to reclaim your power, trust your body, release self-judgment, and embody vitality and inner peace.

What if the path to healing wasn’t about fixing yourself, but about remembering who you truly are?

As a mystic, empath, or healer, you feel everything—deeply.

The energy around you, the emotions of others, the unseen currents pulling at your spirit.

Yet, you may feel caught in a cycle—anxiety, chronic stress, emotional highs and lows, self-doubt, and a quiet disconnection from your true self.

Some days, you’re wired but exhausted—running on empty, yet unable to slow down.

Your digestion feels unpredictable—bloated, uncomfortable, or just… stuck.

Your body and mind feel scattered, pulled in a hundred directions at once.

You know healing must happen on all levels—body, heart, mind, soul, and spirit.

You’ve tried—shifting your diet, meditating, doing energy work, breathwork, cleansing, journaling. Some of it helped… but the deep, lasting shift you crave still feels just out of reach.

Like something is missing. Like a part of you has been lost.

You’re done with random symptoms. Done with surface-level relief. You crave clarity, ease, and the deep exhale of feeling truly held...

INTRODUCING

THE SELF-HEALING CODE

for Mystics, Empaths & Healers

Activate Your Body’s Wisdom & Align with the Right Tools for Who You Are

Imagine feeling clear, steady, and deeply at ease in your own skin—not drained by the world around you, but nourished, centered, and fully at home within yourself.

Your Self-Healing Code is the missing key to reclaim your vitality, awaken your sacred self, and cultivate unshakable inner stability.

This 8-week step-by-step course—rooted in ancient wisdom and modern science—helps you understand how your body, mind, and energy are wired to heal.

A Step-by-Step Process to Finally Feel Grounded and Empowered in Your Healing

The Self-Healing Code is Rooted In:

Ayurveda

Understand the root cause of your symptoms through the lens of your unique elemental blueprint and restore balance with personalized healing practices.

Shamanism

Work with energy medicine and sacred rituals to clear trauma imprints, release stuck emotions, and reconnect with your essence.

Inner Alchemy

Deep self-inquiry, shadow work, and embodiment practices to break limiting patterns, build greater coherence of mind body and create lasting change.

"The Self-Healing Codehas awakened and aligned the powerful force that is, my body, heart and spirit.

Moving from a chaotic state of overwhelm (postpartum -twins) I now feel centred and focused. Consciously choosing routine, joy and allowing my light to shine.

It is as if Naty held my (virtual) hand, and guided me home."

Lucy Knight

Yoga Teacher

When You Unlock How Your Body, Mind and Energy are Wired to Heal, Everything Shifts—You’ll Learn How To:

🔹 Regulate Your Nervous System—shift out of survival mode and into a state of deep restoration, where true healing becomes possible.

🔹 Pinpoint the Root Cause of Your Symptoms—so you can stop chasing surface-level fixes and start healing at the core.

🔹 Break Free from Cycles of Overwhelm—release chronic stress, self-doubt, and emotional highs and lows, cultivating inner stability and ease.

🔹 Rewrite Old Imprints & Limiting Beliefs—clear unconscious patterns that keep you stuck and reclaim your power.

🔹 Heal Your Relationship with Your Body—stop feeling betrayed by your body, ignoring its signals, or pushing it past empty. Learn to listen, nourish, and support it in alignment with your true self.

🔹 Build Strong Yet Loving Boundaries—so you can release guilt around meeting your own needs and cultivate a life that truly nourishes you.

🔹 Align with the Right Healing Practices to Reclaim Your Energy and Vitality—so your rituals, tools, and daily choices genuinely support your body, mind, and spirit, transforming how you feel in your body.

✔️ No more second-guessing your healing.

✔️ No more feeling stuck, disconnected from yourself.

✔️ No more waiting for clarity—it’s time to step into it.

It’s time to simplify your healing journey—so you can finally feel grounded, empowered, and whole.

"As a mother of four boys, I often felt depleted and guilty for not fully appreciating my blessings. Caught in a cycle of overwhelm, anger, and frustration, I struggled to find peace and connection with my own needs.

Joining The Self-Healing Codewas a turning point—I finally felt secure within myself.

I learned to embrace my emotions and recognize my inner strength to heal.

With Naty’s guidance, I discovered how to create a sanctuary within myself, empowering me to navigate life's challenges with resilience.

These invaluable lessons will continue to resonate with me for a lifetime."

Crystal Mank

Mama of 4 & Owner of On The Ridge Events

“The Self-Healing Codehas been an integral part of my healing from the inside out. It has taken away the noise of the non important things in my life and given me clarity of how to tend to myself and align my actions towards my goals with compassion, awareness and gentleness.

I now have tools to bring me back to myself. Working with Naty has really been a game changer.”

Lena Mak

Accupuncturist & Massage Therapist

"I am deeply grateful for Naty. Her guidance has been instrumental in helping me find more security within myself and instrumental in helping me start to become more fully ‘me'. She is a trusted partner on my healing journey."

Lorraine Kurti

Artist & Creative

What's Inside The Self-Healing Code Course

When you join, you’ll gain access to a Private Member’s Portal, where you’ll find everything you need to activate your Self-Healing Code, align with your unique healing blueprint, and restore balance—physically, emotionally, and spiritually.

Course Modules

MODULE 1 | The Self-Healer Path: Breaking Free from Cycles of Survival

Feeling stuck and confused along your healing journey? This module reveals why past healing attempts fell short and offers a clear, personalized path forward—so you can move beyond survival mode and start thriving.

Inside this module, you will:

🔹 Identify where you are in your healing journey (so you stop repeating old patterns) 🔹 Understand the 5 Portals of Healing that create lasting transformation 🔹 Learn why past healing attempts didn’t work—and how to finally break free 🔹 Unlock The Self-Healer Manifesto, your sacred guide for this journey

($1,197 Value)

MODULE 2 | Discover Your Self-Healing Code: The Archetype That Holds Your Key to Balance

Uncover the hidden root causes keeping you stuck and learn how your body, mind, and energy are uniquely wired to heal. No more guessing—just a clear path to balance.

Inside this module, you will:

🔹 Discover your Mind-Body Type (Dosha, Nervous System Patterns & Elemental Balance) and how it shapes your health, emotions, and energy.

🔹 Identify the hidden imbalances keeping you stuck—whether it's anxiety, gut issues, burnout, or brain fog.

🔹 Understand the connection between your nervous system and your ability to heal (and why willpower alone isn’t enough).

🔹 Create a personalized roadmap with aligned practices to restore balance effortlessly.

($1,197 Value)

MODULE 3 | Unlock Your Body’s Healing Blueprint: Align with the Right Practices for Who You Are

Learn to decode your body’s signals and align with its natural rhythms—so you can stop chasing trends and start trusting your own healing path.

Inside this module, you will:

🔹 Recognize and interpret your body’s signals—so you stop ignoring symptoms until they spiral into bigger issues

🔹 Align your daily rituals, nourishment, and movement with what your body actually needs (instead of chasing trends that don’t work for you)

🔹 Stop second-guessing your healing process—your Self-Healing Code reveals exactly what supports your unique system

($1,197 Value)

MODULE 4 | Nervous System Rewiring: Finding Safety & Stability Within

The healing journey transforms when you cultivate safety within. Step off the erratic cycle that keeps you dysregulated and unlock mindfulness practices to calm your mind, find your center, and feel grounded every day.

Inside this module, you will:

🔹 Break free from the stress-response cycle and rewire patterns of hypervigilance

🔹 Use breathwork and somatic practices to restore calm and balance

🔹 Tap into Ayurvedic & Shamanic tools to create lasting safety within your body

($1,197 Value)

MODULE 5 | Detoxing the Mind, Body & Energy Field: Clearing What No Longer Serves You

Release the weight of what you’ve been carrying—physically, mentally, and energetically. Identify hidden toxicity and activate Agni, your sacred digestive fire, to clear stagnant energy and reclaim your vitality.

Inside this module, you will:

🔹 Identify hidden toxicity in your mind, body, and energy field—so it stops running your life

🔹 Activate Agni, your sacred digestive fire, to release what no longer serves you

🔹 Learn powerful daily & seasonal detox rituals to keep your energy light and clear

🔹 Cut energetic cords that drain you, reclaiming your vitality and inner power

($1,197 Value)

MODULE 6 | Shadow Alchemy: Releasing Old Wounds & Reclaiming Your Power

Transform the parts of you that hold pain and self-doubt into sources of strength. Uncover and release inherited patterns, heal suppressed emotions, and reclaim your lost energy to step into your true power.

Inside this module, you will:

🔹 Identify deep-seated emotional wounds that keep you stuck in cycles of pain or self-doubt

🔹 Uncover and release inherited patterns and beliefs that were never truly yours

🔹 Understand how suppressed emotions manifest as physical and energetic symptoms—and how to heal them

🔹 Reclaim lost energy through shamanic soul retrieval and deep self-belonging

($1,197 Value)

MODULE 7 | Emotional Resilience & Repatterning: Aligning with Ease & Flow

Shift from emotional overwhelm to deep emotional balance. Learn to protect your energy, release stress, and move through life with clarity and ease—transforming old patterns into a steady flow of resilience and inner peace.

Inside this module, you will:

🔹 Heal emotional overwhelm as an empath or healer

🔹 Establish sacred boundaries that protect your energy while keeping your heart open

🔹 Shift stress & resistance into clarity, trust, and ease

🔹 Activate the power of mantra, breathwork & movement to rewire emotional patterns

🔹 Integrate Ayurvedic & Shamanic practices to sustain deep emotional balance

($1,197 Value)

MODULE 8 | Embodying Your Truth & Amplifying Your Healing Vortex

Step into the fullest expression of who you are—powerful, authentic, and fully aligned. Learn how to embody your truth, trust your inner wisdom, and create a ripple of healing and impact in your life and the world around you.

Inside this module, you will:

🔹 Align your life, decisions, and energy with your deepest truth

🔹 Cultivate presence, self-trust, and an unshakable connection to your inner wisdom—so your healing radiates outward

🔹 Learn how to amplify your impact as a healer, leader, or sacred space-holder

🔹 Build a sustainable self-healing practice so you never feel lost again

($1,197 Value)

LIFETIME ACCESS TO ONLINE PORTAL & COURSE MATERIALS

Get unlimited access to all course content, including video lessons, workbooks, and future updates—allowing you to revisit and deepen your healing journey at any time.

($777 Value)

8-WEEK SUPPORT IN THE SACRED COMMUNITY + WEEKLY Q&A

Join a private community of like-minded seekers, healers, and mystics where you’ll receive ongoing support, share experiences, and grow together in a sacred space.

($997 Value)

Plus These 4 Powerful Bonuses

BONUS #1

The Self-Healing Toolkit

Inside, you’ll get:

🔹 Guided breathwork & meditation practices to clear energy blocks and restore harmony 🔹 Chakra-balancing techniques to regulate emotions and amplify your healing 🔹 Quick embodiment exercises to shift out of stress and into flow—on demand

($297 Value)

BONUS #2

Nourish Your Vitality for Radiance & Longevity

You’ll explore:

🔹 How to nourish yourself in alignment with your self-healing code 🔹 The art of seasonal nourishment for sustained vitality & deep energy reserves 🔹 Ayurvedic self-healing practices to support gut health, immunity, and emotional balance

($497 Value)

BONUS #3

The Mystic’s Shield: Energy Protection & Clearing Rituals

Inside, you’ll receive:

🔹 Daily & Emergency Energy Clearing Practices to release stagnant or unwanted energies 🔹 Sacred Protection Rituals to create strong energetic boundaries and prevent depletion 🔹 Shamanic & Ayurvedic Practices to strengthen your aura and amplify your natural radiance 🔹 Moon & Elemental Energy Work to harness cosmic forces for deeper spiritual alignment

($247 Value)

BONUS #4

Align & Integrate: A 30-Day Plan for Lasting Healing

You'll receive:

🔹 Daily self-healing rituals to support your energy, emotions, and clarity 🔹 A step-by-step integration roadmap to embody your Self-Healing Code with ease 🔹 Guided practices to build lasting habits and sustain transformation beyond the course

($247 Value)

TOTAL VALUE $10.893 Value

Regular Price $997

Total Course Value [ Value $2,417 ]

Regular Price $247

Choose Your Path to Self-Healing

The Self-Healing Code

$997

  • The Self-Healing Code Course – 8 recorded modules

  • 4 Powerful Bonuses to accelerate your transformation

  • Lifetime Access to the portal & materials

  • 8 Week Access to Sacred Community for support, Q&A and accountability

  • Step-by-Step Guidance to heal from within

The Self-Healing Code + Live Coaching

$1,997

Get deeper hot seat coaching, accountability & direct guidance from Naty. Along with the full Self Healing Code curriculum, you’ll receive 8 weeks of LIVE Group Coaching, Soul Activations & Q&A to integrate the teachings, stay on track, and have your questions answered.

  • (8) 60-Minute Weekly LIVE Group Coaching Calls, Soul Activations & Q&A Sessions with Naty | Wednesdays, Noon - 1pm EST (+ Recordings)

  • The Self-Healing Code Course – 8 recorded modules

  • 4 Powerful Bonuses to accelerate your transformation

  • Lifetime Access to the portal & materials

  • Direct Guidance from Naty – Get your questions answered & receive support

  • 8 Week Access to Sacred Community & Accountability to stay on track

Hey, I'm Naty

Shamanic Healer, Ayurvedic Wellness Counsellor, Author and Mentor.

Your Healing Journey Is Personal.

I Know What It Feels Like to Lose Yourself.

To be stuck in cycles of anxiety, gut issues, exhaustion, and disconnection—craving a way out but not knowing where to start.

I didn’t realize it then, but my nervous system was trapped in survival mode, running on depletion. I needed healing—I just didn’t know how to find it.

What changed everything? I stopped searching for quick fixes and started listening to the deeper language of my body.

✨ There is always a root cause to your symptoms.

✨ It’s connected to your Self-Healing Code.

✨When you unlock this code, healing stops feeling like a fog of confusion—it becomes a clear path home to yourself.

For the past 14 years, I’ve helped hundreds break free from survival mode, regulate their nervous system, and understand how their body, mind and energy are wired to heal.

Now, I want to help you do the same.

That’s why I created The Self-Healing Code—so you don’t have to piece together your healing alone.

Join me for this 8-week journey and finally reclaim your energy, clarity, and inner peace.

Is this Course For You?

The Self-Healing Code is for you if you’re ready to deepen your healing journey, cultivate inner peace, and create a life that reflects your soul’s true calling.

The Self-Healing Code is ideal for:

  • The Seekers & Growers: If you crave a path beyond self-help books and fragmented advice—a way to ground into practices that create lasting shifts.

  • The Spiritually Curious: If you’ve touched moments of deep connection and want to weave them into your daily life, rather than feeling like you’re always searching.

  • Those Seeking the Light: If you’ve been through a Dark Night of the Soul, a health crisis, or a life transition, and need a sanctuary for integration and renewal.

  • The Space Holders: Yoga teachers, breathwork practitioners, retreat leaders, and coaches who want to embody deeper healing for themselves and those they serve.

  • The Givers & Healers: Therapists, caregivers, energy workers, and lightworkers who want to replenish their own energy, heal at a deeper level, and continue serving others with clarity and resilience—without burnout.

This Course May NOT Be for You if You:

  • Are looking for quick fixes or surface-level solutions without a deeper commitment to personal growth and self-healing.

  • Are not yet open to exploring spiritual practices or embracing a holistic approach to healing that includes mind, body, and soul.

  • Prefer a one-size-fits-all approach rather than crafting a path that honors your unique needs.

  • Are not ready to dedicate time and energy to your self-healing journey.

"The Self-Healing Code was a profound journey that deepened my understanding of spirituality, healing, and my femine path.

Naty creates a sacred, supportive space where I felt safe to explore my healing without judgment.

Through ancient teachings and practices, I reconnected with my intuition, uncovered hidden layers of myself, and released past wounds.

The emphasis on self-care and ritual transformed my daily life—meditation, journeying, and altar work became grounding practices that guide me with grace and resilience.

Naty’s wisdom and encouragement empowered me to embrace my gifts and step fully into my role as a healer.

I completed this journey feeling deeply attuned to my intuition, equipped with powerful tools, and more connected to the wisdom of ancient practices.

This experience has been truly life-changing, and I carry its lessons with me every day."

Shannon Cloer

Reiki Master

YOUR BODY YEARNS TO HEAL

YOUR SOUL YEARNS TO BELONG

Plus You'll be Backed by a 14 Day Risk-Free Guarantee

True healing begins with a single step—one that brings you closer to yourself. This journey is about cultivating inner safety, finding clarity, and embracing the power of ancient wisdom to guide your path.

Let The Self-Healing Code support you in creating inner safety, meeting yourself with deep presence, and experiencing the transformative power of ancient healing practices.

If you don’t feel aligned with the program within the first 14 days, simply submit the Pause Form, and we’ll issue you a full refund—no questions asked.

"When I first encountered Naty at a women's circle, I was deeply eager to heal whatever held me back from embracing my truest self, alongside coping with a long-term health issue.

Right from our initial healing session, I felt her gentle, compassionate support laying a solid foundation for rebuilding my strength on all levels.

Week by week, Naty introduced me to new practices, rituals, and healing exercises that now sustain a healthier physical, emotional, and spiritual life.

Her teachings are infused with a beautiful inner strength that holds space for my true self to emerge authentically.

Each healing session delves deeper, shaking loose what needs awakening. It's a powerful and grounding process crucial for my spiritual growth.

Despite its challenges, working with Naty has brought me greater peace, grounding, and clarity in life choices aligned with my true path.

Meeting Naty has been a profound blessing; her wisdom and healing power have guided me to a more authentic and fulfilling life."

Lori Bateman

Breathwork Teacher

"The Self-Healing Code helped me find the answers I was seeking.

It was with Naty’s guidance as someone who has journeyed the Path herself that I found an abundance of wisdom, compassion and loving kindness and I am so grateful for."

Sonya Dunkley

Ready to Heal from Within, Find Your Center, and Return Home to Yourself?

When you align with the right healing practices for your Self-Healing Code, you break free from cycles of struggle and step into a path of deep restoration, clarity, and transformation.

The Self-Healing Code

INCLUDES

  • MODULE 1| The Self-Healer Path: Breaking Free from Cycles of Survival

($1,197 Value)

  • MODULE 2 | Discover Your Self-Healing Code: The Archetype That Holds Your Key to Balance

($1,197 Value)

  • MODULE 3 | Unlock Your Body’s Healing Blueprint: Align with the Right Practices for Who You Are

($1,197 Value)

  • MODULE 4 | Nervous System Rewiring: Finding Safety & Stability Within

($1,197 Value)

  • MODULE 5 | Detoxing the Mind, Body & Energy Field: Clearing What No Longer Serves You

($1,197 Value)

  • MODULE 6 | Shadow Alchemy: Releasing Old Wounds & Reclaiming Your Power

($1,197 Value)

  • MODULE 7 | Emotional Resilience & Repatterning: Aligning with Ease & Flow

($1,197 Value)

  • MODULE 8 | Embodying Your Truth & Amplifying Your Healing Vortex

($1,197 Value)

  • BONUS #1 | The Self-Healing Toolkit

($297 Value)

  • BONUS #2 | Nourish Your Vitality for Radiance & Longevity

($497 Value)

  • BONUS #3| The Mystic’s Shield: Energy Protection & Clearing Rituals

($247 Value)

  • BONUS #4| Align & Integrate: A 30-Day Plan for Lasting Healing

($247 Value)

  • Lifetime Access to Portal and Materials Ongoing access to all course content

($777 Value)

  • 8 Week Access to Sacred Community Continuous support and connection on your healing journey.

($997 Value)

TOTAL VALUE

($10.893 Value)

REGULAR PRICE

$997

Choose Your Path to Self-Healing

The Self-Healing Code

$997

  • The Self-Healing Code Course – 8 recorded modules

  • 4 Powerful Bonuses to accelerate your transformation

  • Lifetime Access to the portal & materials

  • 8 Week Access to Sacred Community for support, Q&A and accountability

  • Step-by-Step Guidance to heal from within

The Self-Healing Code + Live Coaching

$1,997

Get deeper hot seat coaching, accountability & direct guidance from Naty. Along with the full Self Healing Code curriculum, you’ll receive 8 weeks of LIVE Group Coaching, Soul Activations & Q&A to integrate the teachings, stay on track, and have your questions answered.

  • (8) 60-Minute Weekly LIVE Group Coaching Calls, Soul Activations & Q&A Sessions with Naty | Wednesdays, Noon - 1pm EST (+ Recordings)

  • The Self-Healing Code Course – 8 recorded modules

  • 4 Powerful Bonuses to accelerate your transformation

  • Lifetime Access to the portal & materials

  • Direct Guidance from Naty – Get your questions answered & receive support

  • 8 Week Access to Sacred Community & Accountability to stay on track

FAQ

How much time will I need to dedicate to this course each week?

Each recorded module is approximately 1 hour long, with additional rituals and practices to integrate into your daily life.

While the time commitment may vary based on your personal journey, we recommend setting aside 60 to 90 minutes per week to fully engage with the materials and practices.

Are there payment plans available?

Yes! We understand that committing to a program is an investment, and we offer flexible payment plans to support you on your healing journey.

You can choose a plan that works best for your needs. Just reach out if you have any questions about the options.

Can I access the course materials after the program ends?

Yes! You’ll have lifetime access to the course materials, including replays, resources, and bonus content.

This gives you the flexibility to revisit any teachings, practices, and insights whenever you need to realign or deepen your healing journey.

Is this course just for women?

No, this course is open to anyone who feels called to embark on a deep healing journey. While many of our participants are women, the teachings, practices, and community are inclusive and welcome all who resonate with this path.

Why Follow a Process Aligned with Who You Are?

Because healing isn’t about adding more random tools—it’s about doing what’s in alignment with YOU.

Without a clear path, it’s easy to get stuck in cycles of frustration—feeling disconnected, confused, and unworthy of the healing you seek.

On the days when old patterns cloud your inner voice or the noise of biohacks and quick fixes pulls you further from your truth, the Self-Healing Code helps you come back to yourself.

What kind of support will I receive during the course?

You’ll have access to a private community for ongoing support, connection, and sharing.

You can also ask questions through the course portal, and they will be answered inside the community to support your journey. Our goal is to ensure you feel fully guided every step of the way.

Do I need to have prior experience in spiritual healing or wellness to take this course?

Not at all! This course is designed to meet you where you are, whether you're a beginner or already have experience in Ayurveda, energy medicine, or spiritual practices.

The materials are suitable for all levels, and I'll guide you every step of the way, helping you build a solid foundation for your healing journey.

Will this course help me if I’m struggling with anxiety, overwhelm, or feeling stuck or disconnected from my purpose?

Yes, absolutely. Foundations of Self-Healing is designed to help you reconnect with your inner self, heal old wounds, and establish practices that bring you back into alignment with your true purpose.

If you're feeling anxious, overwhelmed, or disconnected, this course will provide you with practical tools and support to heal, restore balance, and step back into alignment with your authentic path.

Is this course suitable for people of all backgrounds?

Yes, this course is open to everyone. Whether you identify as a spiritual seeker, healer, or someone new to personal growth, the practices and teachings are accessible and adaptable to all.

The goal is to provide you with tools that support your unique journey.

"The Self-Healing Code opened up a path which I did not even know existed.  I am now able to understand myself and the world around me.

Naty brings together a wonderful selection of modalities to heal a spiritual heart."

Kaylee Valli

Engineer

"The Self-Healing Code is a profound commitment to self-discovery and transformation.

When I connected with Naty Howard, I was desperately seeking to reclaim my life. Her meticulously crafted program became a priceless gift, guiding me to full recovery from Lyme disease and a newfound sense of well-being.

I’ve gained invaluable tools to listen to my body, make wise choices, and reconnect with my true self. Learning to establish boundaries and creating inner space has deepened my self-respect and self-worth.

Naty’s holistic approach stands out, centering on life transformation and self-love. If you’re unsure where to begin with your life or health, this program is for you."

Kerry King

Executive Director/ CEO at Resorts of Ontario