The Self Healing Mentorship
Ayurveda & Shamanic Healing for Soul-Led Women Ready to Heal From Within.
A 4-month sacred journey to unlock your Spiritual Healing Archetype, align with your Self-Healing Code, and gather soul-aligned rituals and practices that restore your vitality, rewrite your story, and support you to reclaim your connection with your authentic self.
Rooted in the ancient wisdom of Ayurveda and Shamanism, this mentorship offers a map back to yourself—so you can release what no longer serves, integrate what’s ready to transform, and rise in clarity, power, and grounded alignment.
✨ This is your turning point.
Let your healing become your medicine.
Let your embodiment become your gift.
You don’t have to walk this path alone.
It's Time To Take The Overwhelm Out of Your Healing Journey.
Do you find yourself asking:
For the clarity to transform the anxiety, stress and gut issues that keeps you away from your true self.
How do you move beyond the dark night of my soul and the imprints and conditioning of your 'Story' that hold you back?
What are the 'right' self healing tools for who you are and what you need to transform?
What can you do to stop chasing your tail, stuck in the hamster-wheel-marathon with the feeling that time and life are passing you by?
"The Self-Healing Mentorship has awakened and aligned the powerful force that is, my body, heart and spirit.
Moving from a chaotic state of overwhelm (postpartum -twins) I now feel centred and focused. Consciously choosing routine, joy and allowing my light to shine.
It is as if Naty held my (virtual) hand, and guided me home."
Lucy Knight
Yoga Teacher
What Makes The Self-Healing Mentorship Unique?
A Mind Body Approach to Healing
Your body’s physiology is deeply intertwined with the emotional wounds and trauma you carry. True healing requires addressing both—bringing balance to your physical body while transforming the energetic and emotional imprints that shape your experience.
A Proven Path to Self-Healing
The Self-Healing Mentorship follows a 6-step roadmap that has guided my clients since 2014, creating a strong inner foundation for deep, lasting transformation. This process is designed to help you shift how your feel in your body, cultivate safety within, release old patterns, and build the resilience needed to navigate your healing journey with clarity and confidence.
Deep & Lasting Transformation
This journey is more than just healing—it’s about profound personal evolution. You’ll shift your relationship with your body, unravel emotional trauma, release self-limiting beliefs, and dissolve the veils that keep you from stepping into your full power.
6 Steps of the Self Healer Path
Essentials | Unlock Your Spiritual Healing Archetype
Discover your unique blueprint you were born with, that has specific pathways of personality expression, strengths, tendencies toward imbalance, and requires specific tools, practices, and rituals for you to heal from within and come home to yourself.
When you align the self-healing tools you are using with the right tools for your Archetype, you will break free from the Trauma Vortex that keeps you feeling stuck in your symptoms and amplify your Healing Vortex, embarking on a profound path of self-transformation.
Step 1 | Cultivate Inner Safety
Transform anxiety and overwhelm into a deep sense of grounding and self-compassion. Learn how to regulate your nervous system so your body finally feels safe to receive, expand, and heal.
Step 2 | Discover Your Self Healing Code
Understand how your body, mind, and energy are wired to heal so you can reclaim your vitality. Transform your symptoms, activate your personal healing, and create stability at the core of your being.
Step 3 | Awaken Emotional Resilience
Shift from self-sabotage to self-trust, from feeling alone to deeply interconnected. Awaken your inner resources to navigate life’s challenges with strength and clarity.
Step 4 | Transform Your Story
Release ancestral ‘blood memory’ imprints and transcend the self-shaming inner dialogue that keeps you stuck. Embrace your inner wisdom and clarify your vision for the path ahead.
Step 5 | Embody Your Authentic Self
Restore balance in your body and mind. Reclaim your agency and step into your conscious creative power, fully expressing the unique sacred medicine that resides within you.
Step 6 | Come Home to Yourself
Integrate all parts of yourself and cultivate a deep sense of belonging. Root into your inner sanctuary—a place of peace, trust, and wholeness—so you feel at home within yourself and in the world.
The Self-Healing Mentorship is a sacred container where true healing unfolds. Through a powerful fusion of Ayurvedic wisdom, breathwork, meditation, shadow work, chakra alignment practices, shamanic energy healing, and trauma-informed rituals, you will be guided back home to yourself—anchored in inner clarity, refuge, and belonging.
The Self-Healing Mentorship Includes
Upon registration, you'll gain access to a Private Member's Portal—where you will have access to:
Mini Course Modules
16 Weekly LIVE Coaching & Mentorship Calls with Naty (60 min)
You’ll have the option to choose between Group Calls or 1:1 Personalized Mentorship before you register.
Group Calls are held every Wednesday from 12–1pm EST, offering collective guidance, support, and shared healing.
If you choose 1:1 Coaching & Mentorship, you’ll receive a scheduling link after registration. These sessions become your sacred space for deep support, clarity, and transformation.
($4,000 Value)
Foundations of the Self Healer Path Course
Awaken you inner healer with 16 self-paced modules rooted in Ayurveda & Mindfulness Practices, Shamanic Rituals and Transformational Inner Work. [60-120min. Recorded]
Module 1 | Unlock Your Spiritual Healing Archetype & Your Self-Healing Code
Module 2 | Awaken Your Inner Healer | Cultivating Safety & Compassion
Module 3 | Your Sacred Fire & The Veils That Bind You
Full Moon Healing Circle | Shadow Emotions & Coping Mechanisms
Module 4 | Cultivating Self-Trust & Unlocking Blockages
Module 5 | Awaken Your Energy Centres: Dynacharya | Chakra Rituals For Harmony
Module 6 | Ritucharya | Living In Harmony With The Seasons & Lunar Cycles
Module 7 | Healing Dosha Imbalances Through Food | Breaking Emotional Eating Patterns
Full Moon Healing Circle | Closing A Cycle & Receiving Your Soul Song
Module 8 | Restore Your Vitality | Vagus Nerve & Pineal Gland Activation
Module 9 | Healing Gut | Gut Brain Axis Connection | Tarpana Forgiveness Practice
Module 10 | Transforming Addictions And Cravings | Constellations Of Coping Mechanisms
Module 11 | Women's Cycles | Ritual Mapping For Self-Regulation
Full Moon Healing Circle | Awakening The Alchemy Of Your Soul
Module 12 | Perimenopause & Menopause | Transforming Limiting Beliefs
Guided Ayurvedic Cleanse & Vision Quest
Module 14 | Longevity & Aging | Devotion | Unearth Your Bigger Dream
Module 15 | Inner Resources | Your Personal Ethos
Module 16 | Embodied Living | The Art Of Integration
($2,997 Value)
4 New Moon Clearing & Manifestation Rituals
Harness the power of moon magic and shamanic rituals to release the past, cut the cords to the imprints that hold you back, and amplify your personal transformation. [Recorded]
($447 Value)
3 Full Moon Shamanic Healing Circles [2hr Each]
Ignite your healing and unlock the alchemy of your transformation through breathwork, meditation, chakra balancing practices, shamanic energy healing and shamanic journeys. [Recorded]
($797 Value)
Lifetime Access to Course Materials
Enjoy lifetime access to all content and resources, inside the Members Portal for ongoing support on your healing journey.
($497 Value)
Sacred Community for Ongoing Support
Join a supportive community of kindred souls to connect, grow, and heal together on your journey to inner peace and alignment.
Priceless!
Plus, 3 Bonuses to Deepen Your Experience
Bonus I
The Self-Healing Toolkit for Busy Days
No more waiting for the perfect moment.
This toolkit meets you where you are — even on the busiest days.
Includes guided breathwork, meditation, chakra balancing, and mantra practices to realign your energy, calm your nervous system, and cultivate inner peace in just minutes a day
($497 Value)
Bonus III
The Self Healer Activation Guide
A beautiful printable guide to help you track your journey, integrate the lessons, and stay committed to your rituals. Because your healing deserves your attention — and structure helps you show up.
($247 Value)
Bonus III
7 Day Ayurvedic Cleanse & Vision Quest
Detox and reset your body and mind with this guided Ayurvedic cleanse. Rekindle your digestive fire, release stored toxins, and gain clarity as you align with your deepest aspirations.
($497 Value)
TOTAL VALUE $9,979
In a world that filled with biohacks, the ancient traditions of Ayurveda and Shamanism, combined with Transformational Inner Work offer an integrated path to awaken your inner healer and come home to find refuge and belonging in yourself.
Join The Self-Healing Mentorship
Group Coaching & Mentorship
16 Weekly LIVE Group Ayurvedic Wellness Coaching & Spiritual Mentorship Calls with Naty (60min) | Wednesdays, Noon -1pm EST
Foundations of the Self Healer Path Course (Recorded)
4 New Moon Clearing & Manifestation Rituals
3 Full Moon Shamanic Healing Circles [2hr Each]
Lifetime Access to Course Materials
Sacred Community for Ongoing Support
Bonus 1: The Self-Healing Toolkit for Busy Days
Bonus II: The Self Healer Activation Guide
Bonus III: 7 Day Ayurvedic Cleanse & Vision Quest
1:1 Coaching & Mentorship
16 Weekly x 1:1 Personalized Wellness Coaching & Spiritual Mentorship Calls with Naty (60min) | You'll Choose Your Mentorship Time After Registration
Foundations of the Self Healer Path Course (Recorded)
4 New Moon Clearing & Manifestation Rituals
3 Full Moon Shamanic Healing Circles [2hr Each]
Lifetime Access to Course Materials
Sacred Community for Ongoing Support
Bonus 1: The Self-Healing Toolkit for Busy Days
Bonus II: The Self Healer Activation Guide
Bonus III: 7 Day Ayurvedic Cleanse & Vision Quest
Personalized Ayurvedic Intake Form
Get a physical copy of my book 'Your Mighty Inner Healer'
And 1-year complimentary access to BE LOVE Membership ~ Includes monthly LIVE Full Moon Healing Circles + LIVE New Moon Soul Activation + Sacred Belonging Mini Course + and so much more!!! (Value $1,111)
“The Self-Healing Mentorship has been an integral part of my healing from the inside out. It has taken away the noise of the non important things in my life and given me clarity of how to tend to myself and align my actions towards my goals with compassion, awareness and gentleness.
I now have tools to bring me back to myself. Working with Naty has really been a game changer.”
Lena Mak
Accupuncturist & Massage Therapist
"I am deeply grateful for Naty. Her guidance has been instrumental in helping me find more security within myself and instrumental in helping me start to become more fully ‘me'. She is a trusted partner on my healing journey."
Lorraine Kurti
Artist & Creative
Hey, I'm Naty
Shamanic Healer, Ayurvedic Wellness Counsellor and Mentor
The Self-Healing Mentorship is for women ready to unlock the power of ritual to heal their bodies, release anxiety and overwhelm, and reconnect with their true essence.
This sacred mentorship will guide you to cultivate safety within, transform old patterns, and find deep inner peace and belonging.
With over 14 years of experience in Shamanic Rituals, Ayurvedic & Mindfulness Practices, and Transformational Inner Work, I’ve designed The Self Healer Path to support you in reclaiming your wholeness—so you can step fully into your healing journey and embody the vitality, clarity, and freedom you deserve.
"When I first encountered Naty at a women's circle, I was deeply eager to heal whatever held me back from embracing my truest self, alongside coping with a long-term health issue. Right from our initial healing session, I felt her gentle, compassionate support laying a solid foundation for rebuilding my strength on all levels.
Week by week, Naty introduced me to new practices, rituals, and healing exercises that now sustain a healthier physical, emotional, and spiritual life. Her teachings are infused with a beautiful inner strength that holds space for my true self to emerge authentically.
Each healing session delves deeper, shaking loose what needs awakening. It's a powerful and grounding process crucial for my spiritual growth.
Despite its challenges, working with Naty has brought me greater peace, grounding, and clarity in life choices aligned with my true path.
Meeting Naty has been a profound blessing; her wisdom and healing power have guided me to a more authentic and fulfilling life."
Lori Bateman
Breathwork Teacher
"The Self-Healing Mentorship helped me find the answers I was seeking.
It was with Naty’s guidance as someone who has journeyed the Path herself that I found an abundance of wisdom, compassion and lovingkindness and I am so grateful for."
Sonya Dunkley
Retired Air Canada Employee
The Self-Healing Mentorship will support you to...
- Carve Safety Within – Regulate your nervous system, create stability, and awaken deeper vitality and resilience by unlocking the healing power of your body.
- Activate Your Self-Healing Code – Unlock your unique Ayurvedic blueprint to restore vitality, immunity, and resilience, with personalized rituals and practices that support your body’s natural healing.
- Heal Core Wounds & Break Free from the Trauma Vortex – Release generational imprints, rewire limiting beliefs, and shift stuck patterns.
- Transform Your Relationship with Your Body & Soul – Cultivate trust, emotional resilience, and self-compassion, moving from inner conflict to true belonging.
- Reclaim Your Power & Sovereignty – Shift from survival to thriving, setting strong boundaries and honoring your needs.
- Unlock Your Purpose & Higher Frequencies – Awaken your Spiritual Healing Archetype, receive soul activations, and align with transformative practices.
YOU HAVE THE POWER TO FIND BELONGING IN YOURSELF AND EMBODY YOURSELF WHOLE.
"As a mother of four boys, I often felt depleted and guilty for not fully appreciating my blessings. Caught in a cycle of overwhelm, anger, and frustration, I struggled to find peace and connection with my own needs. Joining The Self-Healing Mentorship was a turning point—I finally felt secure within myself.
I learned to embrace my emotions and recognize my inner strength to heal. With Naty’s guidance, I discovered how to create a sanctuary within myself, empowering me to navigate life's challenges with resilience.
These invaluable lessons will continue to resonate with me for a lifetime."
Crystal Mank
Mama of 4 & Owner of On The Ridge Events
"The Self-Healing Mentorship has allowed me to dive deeper into my own spiritual journey. It has provided me with many tools necessary to direct me on the path to my higher self.
Naty is such a beautiful soul who holds radiant healing energy. She has the ability to hold any space necessary.”
Shannon Cloer
Reiki Master
"The Mentorship I had with Naty opened up a path which I did not even know existed. I am now able to understand myself and the world around me.
Naty brings together a wonderful selection of modalities to heal a spiritual heart."
Kaylee Valli
Engineer
FAQ
Our weekly group coaching and mentorship calls are 1 hour long. If you choose the option that includes 1:1 mentorship, those calls are also 1 hour each.
Each recorded module is approximately 45-60 minutes, with additional rituals and practices designed to weave into your daily life.
While your experience may vary depending on your personal pace and needs, we recommend setting aside 90 minutes to 2 hours per week to fully engage with the materials, practices, and integration process.
Yes! We understand that committing to a program is an investment, and we offer flexible payment plans to support you on your healing journey.
You can choose a plan that works best for your needs. Just reach out if you have any questions about the options.
Yes! You’ll have lifetime access to the course materials, including replays, resources, and bonus content.
This gives you the flexibility to revisit any teachings, practices, and insights whenever you need to realign or deepen your healing journey.
Yes, this course is for women. While the teachings, practices, and community are inclusive and welcome all who resonate with this path, there are specific teachings that are about the female cycles, peri-menopause & menopause that are specific to women.
Because if not, you will continue to spin in cycles of frustration, constantly feeling disconnected, confused and unworthy of the healing that you seek.
For days when your patterns govern the voice in your head and veil the voice of your true self.
So you can unlock your Spiritual Healing Archetype and navigate through the noise of biohacks, nutrition fads, and quick fixes, guiding you toward lasting transformation.
Because healing isn’t about adding more random tools—it’s about doing what’s in alignment with YOU.
Without a clear path, it’s easy to get stuck in cycles of frustration—feeling disconnected, confused, and unworthy of the healing you seek.
On the days when old patterns cloud your inner voice or the noise of biohacks and quick fixes pulls you further from your truth, your Spiritual Healing Archetype and the Self-Healing Code will help you come back to yourself.
Not at all! This course is designed to meet you where you are, whether you're a beginner or already have experience in Ayurveda, energy medicine, or spiritual practices.
The materials are suitable for all levels, and I'll guide you every step of the way, helping you build a solid foundation for your healing journey.
We get it! Life Happens. We require 24hr notice to cancel or re-schedule our 1:1 Coaching Call.
"The Self-Healing Mentorship is a profound commitment to self-discovery and transformation. When I connected with Naty Howard, I was desperately seeking to reclaim my life. Her meticulously crafted program became a priceless gift, guiding me to full recovery from Lyme disease and a newfound sense of well-being.
I’ve gained invaluable tools to listen to my body, make wise choices, and reconnect with my true self. Learning to establish boundaries and creating inner space has deepened my self-respect and self-worth.
Naty’s holistic approach stands out, centering on life transformation and self-love. If you’re unsure where to begin with your life or health, this program is for you."
Kerry King
Executive Director/ CEO at Resorts of Ontario
©️ Naty Howard
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