Get Untangled
Get Untangled
A Soul Retrieval Ritual to release the energy, emotions and stories that keep pulling you away from yourself— so you can:
✦ Hear yourself again
✦ Trust your inner knowing
✦ Feel clear and deeply rooted in yourself
Regular $297 | Limited Time Offer
WHEN CARRYING BECAME THE WAY YOU STAYED CONNECTED
You Learned Which Parts Of Yourself Felt Acceptable. Which Parts Felt Too Much.
Too emotional.
Too sensitive.
Too inconvenient.
Too difficult.
So you adapted.
You became who you needed to be.
You learned to read the room.
To keep the peace.
To give—even when giving began to deplete you.
And carrying became the way you stayed connected.
Your body made an invisible promise...
If I carry, I'll belong.
If I carry their emotions, I'll be loved.
If I anticipate their needs, I'll be needed.
If I keep the peace, I'll be safe.
If I become who they need me to be, I won't lose connection.
Until somewhere along the way,
you became so practiced at holding everything else...
you stopped making space for yourself.
Not because those parts disappeared.
They went quiet.
Buried beneath the adapting.
The carrying.
The years of becoming who everyone else needed you to be.
And before you can truly come home to yourself...
the parts of you that went quiet must be reclaimed.
So you can hear your inner knowing without overriding it.
Trust what you feel.
Stay rooted in yourself.
And finally feel at home in your own body.
Regular $297 | Limited Time Offer
"For the first time in years, I feel like myself again.
Awaken The Alchemy Of Belonging helped me see the story I was carrying that was holding me back from feeling like myself.
It allowed me to give myself permission to release years of pain I didn't even know had become such a part of my identity.
It gave me quick tools to find safety in myself when life pulls me away.
For the first time in years, I finally feel like myself again.
— Lena Mak
Get Untangled Includes
A 45 minute Soul Retrieval Ritual that uses journaling, breathwork, meditation, visualization, energy healing and the rhythmic beat of the drum to help you:
✦ Move beyond the deep imprints of your story that keep you feeling stuck away from yourself
✦ And reclaim the parts of yourself that have gone quiet beneath the carrying.
✦ DISCOVER WHAT YOU'VE BEEN CARRYING | 15min. Guided Shadow Work Practice
Recognize the emotional weight, expectations, energetic entanglements, and invisible burdens you've been carrying—so you can finally see what belongs to you... and what never did.
✦ GET UNTANGLED | 25min. Guided Soul Retrieval Journey
Clear your energy, release the imprints and density your body has been holding and reclaim your sense of inner refuge so you can finally stop absorbing and carrying what isn't yours.
✦ ANCHOR INTO INNER REFUGE | 3min. Daily Practice
A short and simple daily practice to help you return to yourself when someone else's emotions, expectations, or energy pull you away from your centre.
✦ UNLOCK THE MAP FROM SURVIVAL TO BELONGING
A map of the journey back to yourself—helping you understand how we lose ourselves, how we find our way back, and where you are on that path today.
✦ LIVE FROM YOUR CENTRE
Uncover the attachments, energetic cords, and unconscious patterns that continue pulling you away from yourself—so you can move forward with greater clarity, choice, and self-trust.
✔ Lifetime access ✔ Use anytime ✔ Sacred Community
Regular $297 | Limited Time Offer
IMAGINE WHAT BECOMES POSSIBLE
When You Stop Carrying What Isn't Yours
✦ You trust the quiet wisdom of your heart instead of overriding your own knowing.
✦ You honour your needs without guilt, without immediately wondering who might be disappointed.
✦ You feel rooted in yourself even when the room is loud or someone else's emotions are strong.
✦ You hear your own voice more clearly beneath the expectations you've carried for years.
✦ You stop getting lost inside relationships — you can love deeply and stay connected to yourself.
✦ You remember what it feels like to belong to yourself.
And perhaps, for the first time in a long time, you begin to feel like yourself again.
This Ritual Is For You If Something Inside You Knows…
✦ You've been carrying emotional weight for so long you can no longer tell what belongs to you and what doesn't.
✦ You've done healing work before but still feel far away from yourself.
✦ You often leave conversations, relationships, or experiences feeling drained, scattered, or unlike yourself.
✦ You sense there is more space, clarity, and connection available to you than you're currently experiencing.
✦ You're ready to release what no longer belongs and return to the deepest refuge within yourself.
Regular $297 | Limited Time Offer
MY BODY WASN'T JUST CARRYING PHYSICAL PAIN
It Was Carrying Generational Stories, Emotions & Energy That I Was Holding As My Own
When heavy metal toxicity left the right side of my body in constant pain and numbness, I devoted myself to supporting my body's healing.
I changed my lifestyle. I nourished my body. I did everything I could to help it heal — and those things mattered.
But the deeper I went, the more I realized my body wasn't only carrying physical pain.
It was carrying a lifetime of emotional imprints that were never mine to hold.
The grief I'd never fully let myself feel.
The years I'd spent believing I had to carry everything for everyone.
The inherited stories and expectations I'd mistaken for my own.
As I restored a deep sense of refuge in myself, I awakened a much deeper alchemy of healing.
My body responded quickly.
I was finally able to stand in my power and sovereignty.
I transformed generational trauma that had defined my life since early childhood.
I finally understood: the call to heal my body and untangle myself was the call of Soul to find belonging in myself again.
That's the power of Soul Retrieval. That's why I created this for you.
Naty Howard
Shamanic Healer | Ayurvedic Wellness Counsellor | Yoga, Breathwork & Meditation Teacher | Author of Your Mighty Inner Healer
THE CALL OF SOUL TO COME HOME TO YOURSELF
Is A Call To Release What Isn't Yours & Restore Your Relationship With Yourself
GET UNTANGLED is your invitation to:
✦ Release the energy, emotions and stories that were never yours to carry.
✦ Create the safety your body needs to finally put it down.
✦ Reclaim the parts of yourself that fragmented, got buried or left behind.
✦ Remember what it feels like to belong to yourself again.
✦ Release the energy, emotions and stories that were never yours to carry.
✦ Create the safety your body needs to finally put it down.
✦ Reclaim the parts of yourself that fragmented, got buried or left behind.
✦ Remember what it feels like to belong to yourself again.
Regular $297 | Limited Time Offer
FAQ
This Soul Retrieval Ritual is a guided shamanic healing journey using journaling, breathwork, meditation, visualization, energy healing and the rhythmic beat of the drum to help you:
✦ Move beyond the deep imprints of your story that keep you feeling stuck away from yourself
✦ And reclaim the parts of yourself that have gone quiet beneath the carrying.
The entire ritual is 45-60 minutes. The daily refuge practice is 5 minutes, and you use it as often as you need.
No. This was built for women who are new to this work as much as women who've done years of it. You're guided the whole way through.
Yes. You don't have to feel dramatic shifts in the moment for release to be happening.
Many women feel the difference in the days after — in how they respond to stress, to other people's emotions, to their own body.
It's a recording you keep for life. Do it tonight, or come back to it anytime you feel yourself disappearing into everyone else again.
Yes. If you do the journey and it doesn't land for you, email me within 14 days and I'll refund you — no questions, no guilt-trip.
You'll get instant access to the full journey, refuge practice, and integration prompts— check your email right after checkout.
Regular $297 | Limited Time Offer
© 2026 Naty Howard