Your mighty inner healer

Video #3

Spark Your Own Health Revolution

When you begin to implement the strategies I shared in your first two videos, you will spark your very own health revolution.

Slowly, you will begin to reclaim yourself, piece by piece, layer by layer, and you will meet parts of yourself that you didn’t even know existed. 

When you begin to take ownership of your own actions, you will be able to step into your power wholly and fully. This will help you to become less reactive to outside stress, and better able to adapt to it overall. Slowly, you will begin to reclaim your ancestral wisdom.

Eventually, your challenges will become your teacher and you’ll be better able to make peace with your mind, peace with your body, and peace with your actions in the past.

Let's dive in...

Your story and things you’ve done in the past are NOT who you are or have to be. There is time and space for you to step into who you truly are, and who you desire to be. 

When you begin to take ACTION — massive, imperfect and sustainable action in your daily life — your most authentic self will begin to emerge. 

I hope this video resonated with you! Come find me on Instagram @naty_howard and let me know about what came up for you. I'd love to support you throughout your journey.

I dive much deeper into these strategies in my brand new book Your Might Inner Healer. You can scroll below to learn more about it (I am SO excited to launch it out into the universe!!!)

Thank you for carving out this time for yourself and for allowing me to be a part of your healing process. Until the next time we meet,

-- Naty xo

Missed Video #1?

Watch It Now.

Missed Video #2?

Watch It Now.


this video series is a sneak peak

at my brand new book,

your mighty inner healer


The tools, rituals, and ceremonies shared inside this book will work to revive your inner badass. With these strategies, you will feel confident, empowered, grounded, connected and ready to evolve. Ultimately, this book will help you to unleash your own mighty inner healer.

About Naty

Naty Howard is the founder of Yoga Spirit Medicine and author of Your Mighty Inner Healer.


She is a Sacred Healer & Wellness Warrior. She is a Yoga Teacher, Shamanic Practitioner, and teaches Living and Liquid Nutrition Workshops, guides New & Full Moon Sacred Yoga Circles, Women's Circles, Spirit Speaks sacred medicine apprenticeship & the Mighty Detox and Mighty Juice online programs.  


unleash your mightiness