IN PERSON ~ Drop In ~ 1 Class

Monday 9.30am - 10.45am


Location: The Embodiment Lab

2 Campbell Drive. Unit 201, Uxbridge Ontario

A shamanic lead practice to cultivate a deeper connection within, remember your personal medicine and anchor into a sacred space of deep healing.


Each session integrates:

  • Yoga Spirit Medicine Flow: Harmonize body, mind and spirit.
  • Breathwork, Toning & Kriya: Release, renew, and awaken.
  • Meditation: Anchor into inner peace and clarity.

Anchored into sacred space by the Pachakuti Mesa Tradition Shamanic Healing Altar, as originated by don Oscar Miro Quesada.

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Yoga Spirit Medicine classes are non-refundable.

Hey, I'm Naty!

Shamanic Healer, Ayurveda Wellness Counsellor, Yoga, Meditation & Breathwork Teacher, Pachakuti Mesa Tradition Sanctioned Teacher and Author.

IG @Naty_Howard