Order your signed copy now!

Screenshot 2019-10-15 15.32.37.png



To take massive sustainable action towards rebuilding a stronger foundation for health, to taking a look at both the cracks and the strengths in your current foundation and ignite your transformation.

You are capable of moving beyond your challenge and your fears, as you Face Everything And Rise. You have the capacity within you to anchor into the inner space of refuge and resilience. 

Your Mighty Inner Healer is a book, a journey and a movement to not only reclaim your health but also reclaim your Self, your truth and your power. 

Allow this book to be your reprieve.

get your signed copy today!


or claim your copy on Amazon here.

While your healing journey is never just about healing the physical body, a shift in diet and supplements is necessary to alkalize and change the inner terrain of the body. This is often your best first step.


But your healing journey is also about your ability to face your inner darkness (what I like to call our shadow work). As you learn to understand your emotional intelligence, transform your relationship to yourself, to others, and to spirit --- your healing journey can truly begin. Healing also involves your ability to transcend the ego and stand with illuminated awareness, as you begin to listen to the voice that speaks from deep within your soul.

Your Mighty Inner Healer is not just a book, it is a journey of remembering who you have always been, anchoring deep into the inner space of Soul, as you begin to engage with the world in sacred action.


get your signed copy

or claim your copy on Amazon here.

Throughout this book, you will be guided to walk your own roadmap to wellness as

you understand the root causes of

your challenge and the need to

radical self-care as you unleash

your mightiness.

  • We dive into the 3 root causes of disease, and my 3 Key Pillars of Wellness, addressing your body, mind & spirit. 

  • Discover the power that liquid nutrition has to help you glow from the inside out.

  • Get your hands on 108 recipes to boost your health and a one-day guided mighty detox. 

  • Tap into a fresh perspective on the art of mindfulness, plus get 13 practices to help you address your inner most fears. With these rituals, you'll learn how to silence your negative self-talk, so you can finally step into your power.

  • 4 self-inquiry exercises to help you become grounded again when you feel lost.


Here's What We UNCOVER Inside This Book:


& More than that...

The tools, rituals, and ceremonies shared inside this book will work to revive your inner badass. With these strategies, you will feel healthy, confident, empowered, grounded, connected and ready to evolve. 

You already have within you the resilience and the power to heal your self.

This book is simply your roadmap to help you find & unlock what

is already within you.


Dare to rise.


Dare to empower your self through your actions, unleash your mightiness and your potential, be your own revolution and become a part of this movement to offer and demand respect, kindness and dignity as you take the risk to heal yourself and awaken Your Mighty Inner Healer.

rave reviews


Rave Reviews


This book will set you on the right path of healing and wholeness.

— Ingrid Cryns, Registered Psychotherapist and Eco Architect

" Anyone who has the good fortune to learn from Naty and be guided by her knowledge will enjoy a tremendous benefit to their health, outlook and lifestyle."


—Meghan Telpner, Author, Nutritionist, Founder of the Academy of Culinary Nutrition

Your Mighty Inner Healer and the wisdom found in Naty’s personal healing process from Heavy Metal Toxicity, will inspire you to take the risk to heal yourself.

—(Rev.) Andrew Blake, RP, Buddhist Chaplain & Psychotherapist

"Naty creatively presents a multi-dimensional approach to becoming all that we are. Her passionate and honest voice reminds us of the profound link between physical healing and spiritual awakening, and she generously gives us an abundance of practical tools to bring it into our lives.”


—Caroline Marie Dupont, M. Sc., Soul Coach & Holistic Nutritionist

About Naty

Back in 2009, I had my third son. This was my third C-section in 5 years and the day that changed my life, my path forever. The right side of my body started to go painfully numb. I didn’t know it at the time but I was dealing with extreme levels of heavy metal toxicity, including mercury, sliver and lead poisoning to top it all off. After having done all the tests available to western medicine I was told my body was perfectly ‘healthy’, & there was nothing wrong. The suggestion was that I could just take prescription painkillers to manage the painful numbness but there was nothing they could do. 


Living in intense pain, with 3 kids under 5 years old including a newborn is no easy road. Having no answers at the time meant having no hope. 


I had to seek alternative tools and teachers and their wisdom started to give me answers right away... and slowly I began to put together the pieces of my roadmap to wellness. I urge you become your best advocate. Get involved in your health through massive, sustainable, imperfect action. Having no answer is not an answer. Go beyond your prognosis and seek all the angles through which you may penetrate it. Take responsibility over each one of them. Dare to rise. Change. Evolve and repeat again.

Inside my book, I share the tools and strategies that will helped me to heal, and will inspire you to spark your very own health revolution.

Naty Howard is the founder of Yoga Spirit Medicine, co-founder of the Soul Dream Collective and author of Your Mighty Inner Healer.


She is a Sacred Healer & Wellness Warrior. She is a Yoga Teacher, Shamanic Practitioner, and teaches Living and Liquid Nutrition Workshops, guides New & Full Moon Sacred Yoga Circles, Womens Circles, Spirit Speaks sacred medicine apprenticeship & the Mighty Detox and Mighty Juice online programs.  

unleash your mightiness