Hey, it's Naty.
I am the author of the upcoming book Your Mighty Inner Healer, yoga teacher, shamanic practitioner and guide to your Mighty Detox. I welcome you to this sacred space. May the tools & practices I share, serve you. May you power up your health, ignite your transformation and awaken into sacredness.
Yoga Spirit Medicine journey into Soul.
Be received by the wisdom of the river flow and the lush of the Oaxacan Mexican jungle.
Nurture your body through yoga + nature,
Reset your mind through meditation + shamanic journeys,
Belong to your heart through full moon ritual + ceremony.
**Only 12 spaces available. Full details here.
Yoga Circles + Seasonal Ceremonies
An opportunity to awaken into sacredness in alignment with the magic and the medicine of the New and Full Moons through yoga, breath-work, toning and shamanic journeying. A part of Yoga Spirit Medicine.
NEW + FULL MOON YOGA CIRCLES | View full schedule.
Spirit Speaks Shamanic Apprenticeship
Are you ready to re-member your own Magic and the gifts of your Sacred Medicine? Are you ready to connect with the language through which Spirit constantly Speaks?
Spirit Speaks~ Sacred Medicine Apprenticeship is the perfect opportunity for you to awaken your own Sacred Medicine, heal and transform as you reclaim the fragmented pieces of your Self and anchor into your inner space of Sacredness and wholeness.
FALL DATES: 5~ 3 hr. workshops, 1 - 4pm ~ @Yoga Yurt
Sat. Nov 9th & Sun. Nov. 10th
Sat. Nov 16th& Sun. Nov. 17th
Sat. Nov. 22nd (7-10pm)
Yoga, Meditation & Pranayama
~online and in person~
classes, workshop, retreats
Join me in person or online for deeply transformative yoga classes into the heart of Soul.
5 ELEMENTS YOGA FLOW | Tuesdays 9.30-10.45am @Yoga Yurt. Register Here.
Earth, Water, Fire, Air and Ether combine to make each and everyone of us, who and what we are. They are the foundation of our bodies and our experience. The more we get to know them and how they flow through us or not, the more we get to co-create a stronger and happier foundation to live the life that calls us.
Join Naty for a 6-week pre registered 75min 5 Elements yoga flow class. Each week we will focus on a particular element through Yoga, pranayama (breath patterns), teachings from the sacred medicine altar that holds our space together and mindfulness practices. Week 6 is an integrative practice.
Bask in the power of the Elements, anchor into your centre and spark your revolution.
Next 6-week journey begins Nov 5th. Register now @ Yoga Yurt.
Investment- $127* pre-registered
PRANALISCIOUS & MEDITATION WORKSHOP | Wed. Dec 4th 7-9pm @YogaYurt. All levels.
The ancient yogis used breath practices to activate the healing and transformative power of their bodies. Breath brings Life Force energy, coherence and harmony into our body temple, and has the ability to release toxicity and emotional trauma stored deep in our cells.
Meditation is a practice used to anchor the mind in the body, come back into the present moment and restore harmony within.
In this 2 hr workshop I will teach you pranayama (breath practices) and meditation practices for deep healing and awakening into sacredness.
SPARK UP YOUR INNER ZEN MEDITATION CLASS | Tuesdays 8-9am @Yoga Yurt. All levels. Register Here.
Take your meditation to the next level. Meditation is a practice by which we can achieve a greater sense of awareness, stillness, introspection and relaxation. It is also a practice that allows us to witness ourselves and create space within for greater harmony.
Join Naty for a 1 hr guided meditation class to ignite your inner zen. Includes guided meditation, breath-work, short meditation teachings to assist you in your practice. All students welcome.
~Yoga Detox Flow, 1h20min class + Ritual of Detox pdf worksheet
~Howling at the Moon, 6-week yoga + ritual journey in alignment with the Moon.
`~ guided online program ~
A 3 or 7 day reset for body, mind & Soul.
Detoxify and bask your body with fresh raw juices and smoothies, in combination with powerful mindfulness practices and rituals. This program is a liquid feast, that uses mindfulness and self inquiry to deepen and anchor the healing process.