Your Healing Journey Is Personal and You Don’t Have To Walk It Alone
Hey! I'm Naty
I’m a Shamanic Healer, Ayurveda Wellness Counsellor, Yoga, Breathwork & Meditation Teacher, Pachakuti Mesa Tradition Sanctioned Teacher, and Author of Your Mighty Inner Healer.
But I wasn’t always the guide. I began, like you, as the seeker.
A Story of Remembering
In the late '90s, I worked as a photojournalist, bearing witness to both the profound beauty and devastating shadow of humanity.
My heart cracked open — and in that unraveling, I found refuge in yoga and meditation. They became the thread that held me in a world that felt too much.
Years later, my life was turned upside down again.
Heavy metal toxicity left the right side of my body painfully numb. I thought I might never feel whole again.
But it was through that descent that I discovered what I now call The Self Healer Path.
My greatest wound became my greatest teacher — and it showed me the way home to myself.
This Is What I Know To Be True
You are not broken.
You are becoming.
Within you lives the power to heal, to remember, to return.
And I’m here to walk with you — to hold space for your unfolding, your release, your rising.
Ways We Can Work Together
Root into the rhythms of nature and reawaken your body’s innate intelligence.
Personalized protocols for nourishment, balance, and healing — aligned with your unique constitution and season of life.
Restore vitality, regulate your nervous system, and cultivate deep inner peace.
1:1 energy healing and spirit-led guidance to help you release old imprints, reclaim lost parts, and reconnect with your soul’s essence.
Feel whole, clear, protected, and powerfully aligned with your purpose.
A 1:1 or group 6-month transformational journey rooted in Ayurveda, Shamanic Healing & Inner Work to guide you into safety, clarity of your healing journey , and embodied wholeness.
Explore at your own pace through my book Your Mighty Inner Healer and courses like:
Sacred Calm: A Nervous System Reset for the Soul-Led Woman Who Feels Stretched Too Thin
Sacred Space: Create a Sanctuary that Feels Like Home to Your Soul
Discover Your Self-Healing Archetype: Discover the self healing blueprint you were born with so you can stop spinning in healing confusion and using random tools that are not in alignment with who you are or what your body needs.
Seasonal rituals, moon circles, and transformational gatherings rooted in the sacred.
These are containers for remembrance, release, and reconnection — woven with music, movement, mantra, and energy medicine.
Come home to your heart, within a community of women walking the healing path.
✨ These circles can also be booked privately for yoga studios, women's gatherings, teacher training graduation ceremonies, or special events.
If you feel called to bring this work to your community, let me know in the application.
An in-person sacred journey for those called to the healer’s path.
Rooted in the Pachakuti Mesa Tradition of cross-cultural shamanism as originated by Don Oscar Miro-Quesada, this apprenticeship weaves earth-honoring ritual, energetic tools, and soul remembrance. You’ll deepen your relationship with Spirit, awaken your intuitive gifts, and learn to hold space with integrity and devotion.
This is not a course — it’s a calling.
Begins Dec 2025)
A Few Things I Bring To Our Work Together
14+ years of walking and teaching the Self Healer Path
A proven, step-by-step Self Healing Map to anchor your transformation
Deep intuitive guidance and energy work
Rituals to restore wholeness, sovereignty, and inner trust
Tools to help you awaken your own medicine and healing gifts
Your Healing Journey Starts Here
You don’t have to figure it all out alone. Whether you are just beginning to explore, or ready for deeper transformation, I’m here to guide you home to yourself.
Hey, I'm Naty
Shamanic Healer, Ayurveda Wellness Counsellor, Yoga, Breathwork & Meditation Teacher, Pachakuti Mesa Tradition Sanctioned Teacher and Author.
Membership
Naty Howard | All Rights Reserved