Return to the Truth of Who You Are

You’re not broken. You’re becoming.


The deeper truth is — your body holds wisdom, your spirit remembers, and healing is your birthright.

Whether you’re navigating body symptoms, anxiety, disconnection... or feeling the call to write the book your soul has been whispering about for years — I’m here to guide you home to yourself.

Through the medicine of Ayurveda, shamanic healing, creative mentorship, and sacred space, I support women in reclaiming safety within, transforming their healing journey, remembering their power, and living from their deepest truth.

Ayurvedic Wisdom

Discover the right rituals, in the right order, to regulate your nervous system and unlock the blueprint for how your body is wired to heal—so you can reclaim your vitality.

Shamanic Healing

Clear energetic imprints, recover lost parts of yourself, and restore soul alignment—so you can reclaim your wholeness, deepen your self-trust, and reconnect with the essence of who you are.

Transformational Inner Work

Explore the roots of your patterns, tend to emotional imprints with compassion, and shift limiting beliefs—so you can expand your self-awareness, rewire your inner dialogue, and embody lasting change.

Ways We Can Work Together

Ayurvedic Wellness Counselling

Root into the rhythms of nature and reawaken your body’s innate intelligence.


Personalized protocols for nourishment, balance, and healing — aligned with your unique constitution and season of life.

Restore vitality, regulate your nervous system, and cultivate deep inner peace.

Shamanic Healing & Soul Retrieval

Energy healing and spirit-led guidance to help you release old imprints, reclaim lost parts, and reconnect with your soul’s essence.

Feel whole, clear, protected, and powerfully aligned with your purpose.

Mentorship

A 1:1 or group 6-month transformational journey rooted in Ayurveda, Shamanic Healing & Inner Work to guide you into safety, clarity of your healing journey , and embodied wholeness.

Book Writing Coaching

For soul-led creatives who are ready to write the book that’s been living inside them.


Structure, feedback, accountability, and intuitive support — from first draft to publication.

Bring your message into form and birth your medicine into the world.

Healing Circles & Workshops

Seasonal rituals, moon circles, and transformational gatherings rooted in the sacred.

These are containers for remembrance, release, and reconnection — woven with music, movement, mantra, and energy medicine.

Come home to your heart, within a community of women walking the healing path.

These circles can also be booked privately for yoga studios, women's gatherings, teacher training graduation ceremonies, or special events.


If you feel called to bring this work to your community, let me know in the application.

Shamanic Apprenticeship

An in-person sacred journey for those called to the healer’s path.

Rooted in the Pachakuti Mesa Tradition of cross-cultural shamanism as originated by Don Oscar Miro-Quesada, this apprenticeship weaves earth-honoring ritual, energetic tools, and soul remembrance. You’ll deepen your relationship with Spirit, awaken your intuitive gifts, and learn to hold space with integrity and devotion.

This is not a course — it’s a calling.

JOIN THE WAITLIST (Begins Dec 2025)

If You Feel the Call…

One of the most powerful things about this wild, sacred life is that we don’t have to walk it alone.

Whether you’re longing to deepen your connection with your body, heal a spiritual wound, write your truth, or sit in ceremony — I’d be honoured to hold space for your journey.

If your intuition is nudging you here, trust that.

Begin by filling out the form below and share whatever you’re ready to — whether you're curious about a single session or feel called into the deeper container of Mentorship.

I’ll be in touch soon to book a complimentary 15min clarity call.

Hey, I'm Naty

Shamanic Healer, Ayurveda Wellness Counsellor, Yoga, Breathwork & Meditation Teacher, Pachakuti Mesa Tradition Sanctioned Teacher and Author.

Naty Howard | All Rights Reserved