Return To Yourself
For practitioners, healers, and women walking a sacred path who are ready to return to themselves.
To step out of the noise, the pressure, the constant outward tending…
and reconnect with the quiet wisdom within.
To feel rooted in your body.
Clear in your energy.
Connected to your soul.
And anchored within your own presence.
This work is a sacred invitation to soften out of survival and return to the sanctuary within.
Somewhere Along The Way, You Lost Touch With Yourself
You feel deeply.
You hold a lot.
You’re often the one others lean on for support, guidance, grounding, or care.
But lately…
🌙 You feel emotionally or energetically drained
🌙 Rest doesn’t fully restore you the way it used to
🌙 You crave deeper connection, meaning, and inner peace
🌙 You sense there is more to life than constantly pushing through
🌙 You long to feel rooted, clear, present, and fully yourself again
Not because something is wrong with you.
But because somewhere beneath the noise, the pressure, the tending, and the constant outward energy…
you lost connection with your own center.
My work is devoted to helping women reconnect with themselves —
emotionally,
spiritually,
energetically,
and somatically.
To return to a place within themselves that feels grounded, whole, and deeply alive.
"Working with Naty has awakened and aligned the powerful force that is, my body, heart and spirit. Moving from a chaotic state of overwhelm (postpartum-twins) I now feel centred and focused. Consciously choosing routine, joy and allowing my light to shine.
It is as if Naty held my (virtual) hand, and guided me home."
Lucy Knight — Yoga Teacher
The Map Back To Yourself
A sacred path of remembrance.
Or reclaiming the parts of yourself that got buried in survival.
Of returning to the wisdom of your body,
the clarity within your soul,
and the deeper truth beneath the noise of modern life.
This work is not about becoming someone else.
It is about restoring your connection with yourself —
through ritual,
embodiment,
sacred practice,
devotion,
and energetic alignment.
A path of inner refuge, sacred belonging, and awakening the healer within.
Start Walking The Self Healer Path
Stop Carrying What Isn’t Yours To Hold.
A sacred practice for clearing energetic residue, emotional density, and energetic entanglement from the body and field.
So you can return to your own center feeling clear, grounded, and deeply connected to yourself.
Sacred ceremonial gatherings for soul retrieval, healing, and remembrance.
Gather in community to reconnect with the wisdom of the earth, honor the sacred cycles of life, and return to the parts of yourself waiting to be felt, witnessed, and reclaimed.
Sacred ceremonial gatherings for soul retrieval, remembrance, and reconnection with the deeper rhythms of life.
Rooted in ritual, earth wisdom, prayer, and collective healing — these gatherings invite you to reconnect with spirit, honor the sacred cycles of transformation, and return to a deeper relationship with yourself and the living world around you.
For women ready to walk deeper into healing, embodiment, sacred leadership, and inner transformation.
A deeply supportive space to reclaim your voice, reconnect with your intuition, and embody the fullness of who you are.
A sacred initiation into the Pachakuti Mesa Tradition — a cross-cultural shamanic path originated by don Oscar Miro-Quesada.
Through immersive ceremonial practice and lineage-based teachings, you’ll learn to work with the Mesa as a sacred healing altar while deepening your relationship with spirit, earth, ritual, and sacred responsibility.
This apprenticeship includes:
• Earth-honoring despacho rituals
• Mesa practice and sacred altar work
• Ceremonial healing traditions
• Embodied transmission within a living lineage
For those called to walk the healer’s path with devotion, integrity, and reverence.
WHAT CHANGES WHEN YOU START WALKING THE SELF HEALER PATH
You Remember Yourself Again
Rooted in your body instead of scattered in everyone else’s energy.
Clear instead of emotionally overloaded.
Connected to your intuition without feeling overwhelmed by what you absorb.
Held within your own presence.
In sacred relationship with the beauty and the magic of life
Able to move through life, relationships, healing, and sacred work from a place of inner refuge rather than depletion, overwhelm, overextension.
This isn’t about changing who you are.
It’s about remembering who you’ve always been beneath the noise—and meeting yourself in your heart.
Hey, I'm Naty
I’m a shamanic healer, ritual guide, teacher, and the creator of Yoga Spirit Medicine™ — a sacred practice devoted to healing, embodiment, and remembering the wisdom held within the body.
For over 15 years I’ve guided healing circles, ceremonies, soul initiations, retreats, and transformational spaces rooted in sacred devotion and embodied healing.
My work weaves together:
• Shamanic healing & ancestral wisdom
• Yoga Spirit Medicine™
• Ritual, ceremony & sacred embodiment
• Breathwork, meditation & nervous system restoration
• Earth-based spiritual practice
I don’t believe healing is about fixing yourself.
I believe it is about remembering the parts of yourself that were buried beneath survival, overextension, and self-abandonment.
This work is about returning home to yourself.
Shamanic Healer • Ayurvedic Wellness Counsellor • Yoga & Meditation Teacher • Pachakuti Mesa Tradition Sanctioned Teacher • Author of Your Mighty Inner Healer
Shamanic Healer | Ayurvedic Wellness Counsellor | Yoga, Breathwork & Meditation Teacher | Pachakuti Mesa Tradition Sanctioned Teacher | Author of Your Mighty Inner Healer
"Naty is a warrior, who clawed and fought her way from serious illness related to heavy metal systemic toxic infection to wellness. Naty knows how to overcome generational wounds and 'disease' from her own healing work.
Do yourself a favour, consider the opportunity to work with her a gift to heal, grow and change your life forever."
Thomas Mock — Shamanic Practitioner & Pachakuti Mesa Tradition Sanctioned Teacher
Why This Work Matters
Because you’re not meant to live disconnected from your power.
Because your body is speaking out loud.
Because your soul is calling you home.
And because the world needs people who are:
Rooted — not depleted
Clear — not overwhelmed
Embodied — not fragmented
When you heal yourself, you amplify the sacred work you were born to do.
This is Sacred Work for Those Who Walk Between Worlds
The healers.
The intuitives.
The space holders.
The ones who feel deeply and know they are here for something meaningful — but sometimes feel overwhelmed by the weight of what they carry.
“Naty's book is a sacred gift to all who read it, a steadfast altruistic dedication to the Great Work, to the seven generations and a roadmap helping humankind re-Member its essential purpose for Being, which is to serve the entire web of life through teaching Love in the way we live.”
don Oscar Miro-Quesada
Respected kamasqa curandero and altomisayoq adept from Peru, founder of the Heart of the Healer (THOTH), originator of Pachakuti Mesa Tradition cross-cultural shamanism.
"As a mother of four boys, I often felt depleted and guilty for not fully appreciating my blessings. Caught in a cycle of overwhelm, anger, and frustration, I struggled to find peace and connection with my own needs.
Joining Naty's Mentorship was a turning point—I finally felt secure within myself.
I learned to embrace my emotions and recognize my inner strength to heal. With Naty’s guidance, I discovered how to create a sanctuary within myself, empowering me to navigate life's challenges with resilience.
These invaluable lessons will continue to resonate with me for a lifetime."
Crystal Mank
Mama of 4 & Owner of On The Ridge Events
“Naty’s absolute intention to be a clear vessel in this world on all levels has allowed her to transform her difficult journey into a mastery that will assist you in your transformation."
Cindy Mahealani Sellers
Founder Angel Farms Cleanse, Author-You Don’t Have to Hurt Anymore. Speaker, Nutritionist, Iridologist, Spiritual Healer.
"Anyone who has the good fortune to learn from Naty and be guided by her knowledge will enjoy a tremendous benefit to their health, outlook and lifestyle."
Meghan Telpner
Author, Nutritionist, Founder of the Academy of Culinary Nutrition.
"Naty and her book 'Your Mighty Inner Healer' will inspire you to take the risk to heal yourself."
(Rev.) Andrew Blake
RP, Buddhist Chaplain & Psychotherapist
"I can’t say enough great things about Naty’s Sacred Calm Course! Every detail and tip is true and helps you heal, sleep and live better and more fully. It completely changed my meditation practice as it was so much more in depth and personal than insight timer or any meditation app. I think Naty has such a well rounded spiritual training practice herself, and that comes across. They will double your happiness. Just try it!
Lee Richmond
Artist & Vintage Shop Owner
"Naty’s ability to hold space without judgment as I worked through the layers of who I am and the fibres that weave the story of ME, allowed me to touch the light within myself that I have struggled to see.
The process of self discovery combined with the wisdom Naty shares within a nourishing healing space is exactly what I didn't know I needed and I received."
Michelle Wise
Architect
"Working with Naty sparked deep transformation that I don’t think would have taken place if I hadn’t invested in myself.
The work we did together helped me to save my own life and led me to a complete recovery from Lyme disease and a much greater sense of well-being."
Kerry King
Executive Directos/CEO of Resorts of Ontario
"Before working with Naty, I was feeling stuck. I felt I couldn't move forward in my personal life and that was putting a dent in my work life.
Working with Naty supported me to feel safe. Immediately after my first session, I felt like she understood where I was and knew where I needed to be. I now have better awareness and understanding of my patterns and how my past affected me. I can recognize when I am triggered and when I am shifting.
I now have tools to bring me back to myself."
Lena Mak
Massage Therapist & Accupuncturist
Hey, I'm Naty
Shamanic healer, ritual guide, and teacher devoted to helping healers, intuitives, and space holders stop carrying what isn’t theirs and become deeply resourced within themselves — so their presence becomes powerful medicine.
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Stop Carrying What Isn’t Yours
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