
Come Home to Yourself
I guide intuitive, soulful mystics, healers and visionaries to restore their energy, reconnect with their bodies, and remember the safety, wisdom, and power that already lives within them.
Through shamanic healing, Ayurveda, ritual, and earth-based practices, I offer spaces to rest, recalibrate, and return to what’s true.
You don’t need fixing.
You need remembering.
You Are Not Broken.
You Are Overextended.
You’re intuitive. You feel deeply. You hold a lot.
And yet—
🌙 You feel overstimulated, scattered, or energetically porous
🌙 Rest doesn’t actually feel restorative anymore
🌙 You’re craving depth and belonging, not more “self-improvement”
🌙 You long to reclaim your authentic self and your connection to Spirit
You know something essential is missing…
a place inside yourself that feels safe, resourced, and whole.

"Working with Naty has awakened and aligned the powerful force that is, my body, heart and spirit. Moving from a chaotic state of overwhelm (postpartum-twins) I now feel centred and focused. Consciously choosing routine, joy and allowing my light to shine.
It is as if Naty held my (virtual) hand, and guided me home."
Lucy Knight — Yoga Teacher
Hey, I'm Naty
I’m a shamanic healer, ritual guide, and space holder devoted to helping mystics, healers and visionaries come home to themselves.
My work weaves together:
Shamanic healing & ancestral wisdom
Nervous system restoration
Ritual, ceremony & sacred embodiment
Earth-based and heart-led practices
I don’t believe in bypassing, fixing, or forcing transformation.
I believe in slowing down enough for the body and soul to lead.
I’ve walked this path myself—through burnout, disconnection, and deep remembering—and I now hold spaces where others can do the same, safely and gently.
Shamanic Healer | Ayurvedic Wellness Counsellor | Yoga, Breathwork & Meditation Teacher | Pachakuti Mesa Tradition Sanctioned Teacher | Author of Your Mighty Inner Healer
Sacred Pathways to Inner Refuge
Choose the doorway that meets you where you are:

A foundational journey back to safety, grounding, and inner stillness.
For intuitives who feel stretched thin and are ready to restore their energy without numbing or shutting down.

A deeper initiation into embodied devotion, ritual, and living from the heart.
For soul-led humans longing to live in alignment, intimacy with self, and sacred rhythm.

Seasonal, lunar, and ceremonial gatherings for collective healing and release.
For those who crave ritual, community, and being held in sacred space.

A soul-level initiation for those called to hold space and walk the healer’s path.
For practitioners and devoted seekers ready for lineage-based training and embodied transmission.
Imagine This…
You feel grounded and clear in your body again
You stop carrying energy and emotions that aren’t yours
You trust your intuition without overwhelm
Your sacred work flows from presence—not depletion
You feel held—by yourself, by the earth, by something greater
This isn’t about changing who you are.
It’s about remembering who you’ve always been beneath the noise—and meeting yourself in your heart.

"Naty is a warrior, who clawed and fought her way from serious illness related to heavy metal systemic toxic infection to wellness. Naty knows how to overcome generational wounds and 'disease' from her own healing work.
Do yourself a favour, consider the opportunity to work with her a gift to heal, grow and change your life forever."
Thomas Mock — Shamanic Practitioner & Pachakuti Mesa Tradition Sanctioned Teacher
Why This Work Matters
Because you’re not meant to live disconnected from your power.
Because your body is speaking out loud.
Because your soul is calling you home.
And because the world needs people who are:
Rooted, not depleted
Clear, not overwhelmed
Embodied, not fragmented
When you heal yourself,
you amplify the sacred work you were born to do.
This is Sacred Work for Those Who Walk Between Worlds
For mystics, healers, and visionaries who know:
healing the world begins with coming home to yourself.

“Naty's book is a sacred gift to all who read it, a steadfast altruistic dedication to the Great Work, to the seven generations and a roadmap helping humankind re-Member its essential purpose for Being, which is to serve the entire web of life through teaching Love in the way we live.”
don Oscar Miro-Quesada
Respected kamasqa curandero and altomisayoq adept from Peru, founder of the Heart of the Healer (THOTH), originator of Pachakuti Mesa Tradition cross-cultural shamanism.

"As a mother of four boys, I often felt depleted and guilty for not fully appreciating my blessings. Caught in a cycle of overwhelm, anger, and frustration, I struggled to find peace and connection with my own needs.
Joining Naty's Mentorship was a turning point—I finally felt secure within myself.
I learned to embrace my emotions and recognize my inner strength to heal. With Naty’s guidance, I discovered how to create a sanctuary within myself, empowering me to navigate life's challenges with resilience.
These invaluable lessons will continue to resonate with me for a lifetime."
Crystal Mank
Mama of 4 & Owner of On The Ridge Events

“Naty’s absolute intention to be a clear vessel in this world on all levels has allowed her to transform her difficult journey into a mastery that will assist you in your transformation."
Cindy Mahealani Sellers
Founder Angel Farms Cleanse, Author-You Don’t Have to Hurt Anymore. Speaker, Nutritionist, Iridologist, Spiritual Healer.

"Anyone who has the good fortune to learn from Naty and be guided by her knowledge will enjoy a tremendous benefit to their health, outlook and lifestyle."
Meghan Telpner
Author, Nutritionist, Founder of the Academy of Culinary Nutrition.

"Naty and her book 'Your Mighty Inner Healer' will inspire you to take the risk to heal yourself."
(Rev.) Andrew Blake
RP, Buddhist Chaplain & Psychotherapist

"I can’t say enough great things about Naty’s Sacred Calm Course! Every detail and tip is true and helps you heal, sleep and live better and more fully. It completely changed my meditation practice as it was so much more in depth and personal than insight timer or any meditation app. I think Naty has such a well rounded spiritual training practice herself, and that comes across. They will double your happiness. Just try it!
Lee Richmond
Artist & Vintage Shop Owner

"Naty’s ability to hold space without judgment as I worked through the layers of who I am and the fibres that weave the story of ME, allowed me to touch the light within myself that I have struggled to see.
The process of self discovery combined with the wisdom Naty shares within a nourishing healing space is exactly what I didn't know I needed and I received."
Michelle Wise
Architect

"Working with Naty sparked deep transformation that I don’t think would have taken place if I hadn’t invested in myself.
The work we did together helped me to save my own life and led me to a complete recovery from Lyme disease and a much greater sense of well-being."
Kerry King
Executive Directos/CEO of Resorts of Ontario

"Before working with Naty, I was feeling stuck. I felt I couldn't move forward in my personal life and that was putting a dent in my work life.
Working with Naty supported me to feel safe. Immediately after my first session, I felt like she understood where I was and knew where I needed to be. I now have better awareness and understanding of my patterns and how my past affected me. I can recognize when I am triggered and when I am shifting.
I now have tools to bring me back to myself."
Lena Mak
Massage Therapist & Accupuncturist
Hey, I'm Naty
My work is rooted in devotion to the earth, the body, and the wisdom that lives beneath the noise.
I hold spaces of depth, safety, and remembrance for women ready to live from their truth.
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