Hi, I'm Naty
Your guide along The Self Healer Path.
Discover rituals, tools and practices to regulate your nervous system, cultivate safety within, and awaken self compassion so you can transform your story, heal your body and reclaim your sovereignty.
It all begins with creating a sacred space to meet yourself—a sanctuary for your Soul.
Regulate Your
Nervous System
Restore Mind Body
Coherence
Awaken the Alchemy
of Your Soul
The Self Healer Path is the inner journey to healing mind, body and reclaiming your connection to your sacred Self.
The Self Healer Path is the bridge out of the Trauma Vortex.
The What? The Cycle that Keeps You Feeling Stuck, Away from Yourself.
The Trauma Vortex is a cycle of anxiety, emotional dysregulation, overwhelm, self-judgment, self-doubt, unmet needs and disconnection from your true self— sound familiar?
The Trauma Vortex can also feel like...
- Emotional blockages
- Confusion
- Negative Self-Talk
- Unmet Needs
- Low Self-Worth
- Feelings of Stress, Burnout, or Exhaustion
If you're stuck in these patterns, it can feel like you're constantly spinning without a way out— like you are stuck running on the hamster wheel.
But there’s good news… Just beyond this cycle lies a parallel reality called The Healing Vortex.
The Trauma Vortex can also feel like...
- Emotional blockages
- Confusion
- Negative Self-Talk
- Unmet Needs
- Low Self-Worth
- Feelings of Stress, Burnout, or Exhaustion
If you're stuck in these patterns, it can feel like you're constantly spinning without a way out— like you are stuck running on the hamster wheel.
The Healing Vortex is where you cultivate inner safety, so you can experience peace, clarity, and a deep connection to your true self.
It empowers you to feel grounded, secure, and emotionally resilient, even when life around you feels chaotic or uncertain.
As you clarify your needs and honor your desires, you will awaken self-compassion and cultivate greater coherence of mind, body, and spirit within the Healing Vortex.
The Self Healer Path are the rituals, tools and practices for self healing, through which you build coherence of mind body and come home to yourself.
The path to awaken your mighty inner healer. It has 6 steps:
STEP 1 ~ CULTIVATE INNER SAFETY
Create a sacred space to meet yourself, regulate your nervous system and rewire your stress response.
Start here:
>> The Soul Sanctuary Creation Kit
>> Find Calm Within: Meditation Made Easy Kit
>>Everyday Rituals to Embody Your Highest Self— in just 15min a day.
The Soul Sanctuary Creation Kit
Find Calm Within: Meditation Made Easy Kit
Everyday Rituals to Embody Your Highest Self— in just 15min a day.
STEP 2 ~ BEFRIEND THE IMPRINTS THAT KEEP YOU STUCK
Transformational Inner Work to transcend your story, cultivate compassion and awaken deeper awareness of the roots of your patterns.
STEP 3 ~ NOURISH YOUR VITALITY
Discover the power of liquid nutrition, intermittent fasting and detox to heal your body, boost your immunity and activate your radiance.
STEP 4 ~ WHO ARE YOU, REALLY?
Discover your Spiritual Healing Archetype. Explore your innate tendencies and patterns so you can shift how you feel in your body.
STEP 5 ~ RECLAIM YOUR CONNECTION WITH YOUR AUTHENTIC SELF
Reclaim your agency, step into your conscious creative power and unlock the unique sacred medicine that resides in you.
STEP 2 ~ BEFRIEND THE IMPRINTS THAT KEEP YOU STUCK
Transformational Inner Work to transcend your story, cultivate compassion and awaken deeper awareness of the roots of your patterns.
STEP 3 ~ NOURISH YOUR VITALITY
Discover the power of liquid nutrition, intermittent fasting and detox to heal your body, boost your immunity and activate your radiance.
STEP 4 ~ WHO ARE YOU, REALLY?
Discover your Spiritual Healing Archetype. Explore your innate tendencies and patterns so you can shift how you feel in your body.
STEP 5 ~ RECLAIM YOUR CONNECTION WITH YOUR AUTHENTIC SELF
Reclaim your agency, step into your conscious creative power and unlock the unique sacred medicine that resides in you.
STEP 6 ~ COME HOME TO YOURSELF
Step into your sovereignty. Be held by your most intimate inner space of refuge and belonging. Embrace the wholeness of your being.
STEP 6 ~ COME HOME TO YOURSELF
Step into your sovereignty. Be held by your most intimate inner space of refuge and belonging. Embrace the wholeness of your being.
Your Body Yearns To Heal
Your Soul Yearns To Belong
WORK WITH ME IN PERSON
Join a Healing Circle
Cultivate Inner Safety so you can Awaken the Alchemy of Your Soul. The Healing Circles are a group energy healing that takes place on either the New Moon or the Full Moon.
Pachakuti Mesa Tradition Shamanic Apprenticeship
A comprehensive foundation and profound initiation into the living heart and soul of Peruvian Shamanism.
WORK WITH ME FROM ANYWHERE IN THE WORLD
Book a 1:1 Shamanic Healing Session
Cut cords to the imprints that keep you stuck restore mind body coherence. (Online)
1:1 Refuge Mentorship
Cultivate a safe inner sanctuary, transform your story, and gather tools and rituals to heal your body and reclaim your sovereignty. (Online)
Book an Ayurvedic Consultation
Discover the transformative power of Ayurveda with personalized consultations tailored to your unique needs. Rebalance your body, mind, and spirit while cultivating vibrant health and inner harmony. (Online)
I’m here to remind you...
You are not alone.
YOUR HEALING JOURNEY IS PERSONAL.
And yet I understand what you're going through. I've been there too, TWICE.
In the late 90's I worked as a photojournalist and had the opportunity to witness both the beauty of man and the darkest side of humanity.
To say that my heart was cracked open is an understatement. At the time I found refuge in both meditation and yoga. It became my time of 'sanity' so I could meet an insane world.
The second time I hit the ground running was when extreme levels of heavy metal toxicity caused severe numbness on the right side of my body, I never thought I'd feel whole again.
And yet, it was through this journey I discovered what I now call The Self Healer Path. My greatest challenge became my greatest teacher, and the same can happen for you.
You may not know this now, but you have the potential to clarify your healing journey and gather the right tools to transform how you feel in your body, find your power within and come home to yourself.
Discover Your Spiritual Healing Archetype Quiz
Explore your innate tendencies, patterns, and healing archetypes so you can shift how you feel in your body, transform your inner dialogue and find inner refuge.
If you are...
- Seeking a clear path to activate your body’s healing and vitality, addressing root causes, not just symptoms.
- Feeling disconnected and yearning to reclaim your intuition and inner wisdom while setting boundaries for your healing journey.
- Struggling with emotional rollercoasters, seeking to regulate your nervous system. You yearn to feel safe in your body, move beyond fear, self-doubt and unworthiness.
- Tired of putting yourself last, longing to reconnect with your authentic self, voice, and power.
- Going through a spiritual awakening, seeking healing tools to develop self-trust and find belonging within yourself.
You’re in the right place!
The Spiritual Healing Archetype Quiz is your first step towards reclaiming your sense of self and unlocking your unique path to heal from within.
Understand who you are so you can align the right tools for your self healing journey.
Inside the Quiz you'll discover:
- Your Spiritual Healing Archetype
- Your Unique Self Healing Code
- Shamanic Animal Ally to befriend
- Where You Are Along Your Spiritual Healing Journey
TESTIMONIALS
“Naty's book is a sacred gift to all who read it, a steadfast altruistic dedication to the Great Work, to the seven generations and a roadmap helping humankind re-Member its essential purpose for Being, which is to serve the entire web of life through teaching Love in the way we live.”
don Oscar Miro-Quesada
Respected kamasqa curandero and altomisayoq adept from Peru, founder of the Heart of the Healer (THOTH), originator of Pachakuti Mesa Tradition cross-cultural shamanism.
"Working with Naty awakened and aligned the powerful force that is, my body, heart and spirit. Moving from a chaotic state of overwhelm (postpartum -twins) I now feel centred and focused. Consciously choosing routine, joy and allowing my light to shine. It is as if Naty held my (virtual) hand, and guided me home."
Lucy Knight
Yoga Teacher
“Naty’s absolute intention to be a clear vessel in this world on all levels has allowed her to transform her difficult journey into a mastery that will assist you in your transformation."
Cindy Mahealani Sellers
Founder Angel Farms Cleanse, Author-You Don’t Have to Hurt Anymore. Speaker, Nutritionist, Iridologist, Spiritual Healer.
"Anyone who has the good fortune to learn from Naty and be guided by her knowledge will enjoy a tremendous benefit to their health, outlook and lifestyle."
Meghan Telpner
Author, Nutritionist, Founder of the Academy of Culinary Nutrition.
"Naty and her book 'Your Mighty Inner Healer' will inspire you to take the risk to heal yourself."
(Rev.) Andrew Blake
RP, Buddhist Chaplain & Psychotherapist
"Naty is a warrior, who clawed and fought her way from serious illness related to heavy metal systemic toxic infection to wellness. Naty knows how to overcome generational wounds and 'disease' from her own healing work. Do yourself a favour, consider the opportunity to work with her a gift to heal, grow and change your life forever."
Thomas Mock
Shamanic Practitioner & Pachakuti Mesa Tradition Sanctioned Teacher
"Naty’s ability to hold space without judgment as I worked through the layers of who I am and the fibres that weave the story of ME, allowed me to touch the light within myself that I have struggled to see.
The process of self discovery combined with the wisdom Naty shares within a nourishing healing space is exactly what I didn't know I needed and I received."
Michelle Wise
Architect
"Working with Naty sparked deep transformation that I don’t think would have taken place if I hadn’t invested in myself. The work we did together helped me to save my own life and led me to a complete recovery from Lyme disease and a much greater sense of well-being."
Kerry King
Executive Directos/CEO of Resorts of Ontario
"Before working with Naty, I was feeling stuck. I felt I couldn't move forward in my personal life and that was putting a dent in my work life. Working with Naty supported me to feel safe. Immediately after my first session, I felt like she understood where I was and knew where I needed to be. I now have better awareness and understanding of my patterns and how my past affected me. I can recognize when I am triggered and when I am shifting. I now have tools to bring me back to myself."
Lena Mak
Massage Therapist & Accupuncturist
Hey, I'm Naty
Shamanic Healer, Ayurveda Coach, Yoga, Breathwork & Meditation Teacher, Pachakuti Mesa Tradition Sanctioned Teacher and Author.
Courses
The Soul Sanctuary Creation Kit
Everyday Rituals