Hi, I'm Naty

Your guide along The Self Healer Path.


Discover rituals, tools and practices to regulate your nervous system, cultivate safety within, and awaken self compassion so you can transform your story, heal your body and reclaim your sovereignty.


It all begins with creating a sacred space to meet yourself—a sanctuary for your Soul.

Shift How You Feel

in Your Body

Transform Your

Inner Dialogue

Claim a Deeper

Connection Within

What Exactly is The Self Healer Path?

The Self Healer Path is a journey of healing and transformation—a bridge out of the Trauma Vortex and into the Healing Vortex.


It's a path of ritual, tools, and practices to awaken your inner healer and come home to yourself.


The Trauma Vortex is a cycle of anxiety, emotional dysregulation, overwhelm, self-judgment, and disconnection from your true self. Does this sound familiar?


The Healing Vortex is where you’ll discover:


  • Inner Safety: Cultivate a sense of grounding and security by learning to regulate your nervous system.
  • Emotional Resilience: Navigate life’s challenges with clarity, strength, and emotional stability.
  • Deep Connection: Reclaim and nurture your relationship with your authentic self.



Whether you're seeking emotional healing, spiritual awakening, or a renewed sense of self, The Self Healer Path will guide you on the transformative journey back to inner peace, empowerment, and wholeness.

Ready to Walk the Self Healer Path?

If you find yourself overwhelmed, anxious, or simply craving a sense of peace in your life, you’re not alone. The constant noise, stress, and distractions can make it hard to feel grounded or connected to your true self.


But what if there was a simple way to reset, calm your nervous system, and invite a deep sense of peace into your life?


The answer may be simpler than you think: Create a Sacred Space.

A Sacred Space is so much more than just a collection of crystals sitting on a shelf—it’s an intentional space that reflects your soul and deepest desires.


It's where you...


  • Transform Disconnect and Overwhelm, root into your center, access your inner resources, and break old patterns.
  • Reconnect with Your True Self, honour your needs and desires, so you can live with greater purpose, presence, and alignment.
  • Find Safety Within, shift from survival mode into calm, quickly soothing and regulating your nervous system.

Without this intentional space, it’s easy to feel overwhelmed and disconnected.


But with it? You create a safe haven where your soul feels seen, your heart feels held, and you are deeply connected to your true self.


Ready to create a Sacred Space of your own?—Get started for just $27.

Find Stillness Within: Meditation Made Easy

Meet yourself in your heart at your Sacred Space through a meditation practice.


Do you struggle to quiet your thoughts during meditation or wonder if you’re “doing it right”?


Whether you’re just beginning or seeking to create consistency, Meditation Made Easy offers a simple, accessible way to cultivate inner calm, focus, and clarity.


What’s Included:


  • 3 Guided Practices to help you feel centered in your everyday life.
  • Simple Steps to build a consistent meditation habit, even on busy days.
  • Tips for Your Monkey Mind to root into safety and connect with yourself on a deeper level.


Discover how effortless it can be to embrace stillness, find clarity, and reconnect with your true self.

Ready to Go Deeper? Join us for Foundations of The Self Healer Path

It’s time to unlock a clear path to reclaim your vitality, transform feeling overwhelmed and disconnected, and find inner peace as you awaken the alchemy of your soul.


This course is your guide to understanding what truly works for who you are at your core—your Spiritual Healing Archetype—cutting through the confusion and aligning with healing practices that create lasting change.


The Self Healer Path is key to awaken your inner healer. It has 6 steps:

WHO ARE YOU, REALLY?

Discover your Spiritual Healing Archetype. Explore your innate tendencies and patterns so you can shift how you feel in your body.

FIND SAFETY WITHIN

Discover rituals, tools and practices to regulate your nervous system and rewire your stress response.

BEFRIEND THE IMPRINTS THAT KEEP YOU STUCK

Transformational Inner Work to transcend your story, cultivate compassion and awaken deeper awareness of the roots of your patterns.

NOURISH YOUR VITALITY

Discover the power of liquid nutrition, intermittent fasting and detox to heal your body, boost your immunity and activate your radiance.

RECLAIM YOUR CONNECTION WITH YOUR AUTHENTIC SELF

Awaken a clearer understanding of your true self. Build a profound connection with your authenticity and inner power.

COME HOME TO YOURSELF

Step into your sovereignty. Be held by your most intimate inner space of refuge and belonging. Embrace the wholeness of your being.

Your Body Yearns To Heal

Your Soul Yearns To Belong

WORK WITH ME IN PERSON

Join a Healing Circle

Awaken the Alchemy of Your Soul. The Healing Circles are a group energy healing that takes place on either the New Moon or the Full Moon.

Pachakuti Mesa Tradition Shamanic Apprenticeship

A comprehensive foundation and profound initiation into the living heart and soul of Peruvian Shamanism.

WORK WITH ME FROM ANYWHERE IN THE WORLD

Foundations of the

Self Healer Path

Cultivate a safe inner sanctuary, transform your story, and gather tools and rituals to heal your body and reclaim your sovereignty. (Online)

Book a 1:1 Shamanic

Healing Session

Cut cords to the imprints that keep you stuck restore mind body coherence. (Online)

TESTIMONIALS

“Naty's book is a sacred gift to all who read it, a steadfast altruistic dedication to the Great Work, to the seven generations and a roadmap helping humankind re-Member its essential purpose for Being, which is to serve the entire web of life through teaching Love in the way we live.”

don Oscar Miro-Quesada

Respected kamasqa curandero and altomisayoq adept from Peru, founder of the Heart of the Healer (THOTH), originator of Pachakuti Mesa Tradition cross-cultural shamanism.

"Working with Naty awakened and aligned the powerful force that is, my body, heart and spirit. Moving from a chaotic state of overwhelm (postpartum -twins) I now feel centred and focused. Consciously choosing routine, joy and allowing my light to shine. It is as if Naty held my (virtual) hand, and guided me home."

Lucy Knight

Yoga Teacher

“Naty’s absolute intention to be a clear vessel in this world on all levels has allowed her to transform her difficult journey into a mastery that will assist you in your transformation."

Cindy Mahealani Sellers

Founder Angel Farms Cleanse, Author-You Don’t Have to Hurt Anymore. Speaker, Nutritionist, Iridologist, Spiritual Healer.

"Anyone who has the good fortune to learn from Naty and be guided by her knowledge will enjoy a tremendous benefit to their health, outlook and lifestyle."

Meghan Telpner

Author, Nutritionist, Founder of the Academy of Culinary Nutrition.

"Naty and her book 'Your Mighty Inner Healer' will inspire you to take the risk to heal yourself."

(Rev.) Andrew Blake

RP, Buddhist Chaplain & Psychotherapist

"Naty is a warrior, who clawed and fought her way from serious illness related to heavy metal systemic toxic infection to wellness. Naty knows how to overcome generational wounds and 'disease' from her own healing work. Do yourself a favour, consider the opportunity to work with her a gift to heal, grow and change your life forever."

Thomas Mock

Shamanic Practitioner & Pachakuti Mesa Tradition Sanctioned Teacher

"Naty’s ability to hold space without judgment as I worked through the layers of who I am and the fibres that weave the story of ME, allowed me to touch the light within myself that I have struggled to see.

The process of self discovery combined with the wisdom Naty shares within a nourishing healing space is exactly what I didn't know I needed and I received."

Michelle Wise

Architect

"Working with Naty sparked deep transformation that I don’t think would have taken place if I hadn’t invested in myself. The work we did together helped me to save my own life and led me to a complete recovery from Lyme disease and a much greater sense of well-being."

Kerry King

Executive Directos/CEO of Resorts of Ontario

"Before working with Naty, I was feeling stuck. I felt I couldn't move forward in my personal life and that was putting a dent in my work life. Working with Naty supported me to feel safe. Immediately after my first session, I felt like she understood where I was and knew where I needed to be. I now have better awareness and understanding of my patterns and how my past affected me. I can recognize when I am triggered and when I am shifting. I now have tools to bring me back to myself."

Lena Mak

Massage Therapist & Accupuncturist

Hey, I'm Naty

Shamanic Healer, Ayurveda Coach, Yoga, Breathwork & Meditation Teacher, Pachakuti Mesa Tradition Sanctioned Teacher and Author.

Courses

Meditation Made Easy

Everyday Rituals

©️ Naty Howard 2024