Hi, I'm Naty

Photojournalist turned Shamanic Healer, Ayurvedic Counsellor, Transformational Coach, and Sanctioned Teacher of the Pachakuti Mesa Tradition of Shamanism.

Start your journey to heal from within through Ayurveda and Shamanic Rituals, so you can weave yourself whole.

It all begins with understanding your Spiritual Healing Archetype and your Self Healing Code.

Ready to unlock your Archetype?

Discover Your Spiritual

Healing Archetype

Restore Mind Body Soul


Find Sanctuary



Unlock the power within and embark on a transformative journey of self-healing and belonging. Let's work together to integrate Shamanic and Ayurvedic practices, guiding you to embrace the wholeness of your being.


Nourish soul connection and awaken the alchemy of your belonging.

Join The Healing


A 16-Week Ayurvedic and Shamanic Journey to reclaim your vitality, transform feeling fragmented, and find inner peace within the sanctuary of your soul.

Shamanic Apprenticeship

A comprehensive foundation and profound initiation into the living heart and soul of Peruvian Shamanism.

Your Body Yearns To Heal

Your Soul Yearns To Belong

Discover Your Spiritual Healing Archetype Quiz

Explore your innate tendencies, patterns, and healing archetypes so you can shift how you feel in your body, transform your inner dialogue and find inner refuge.

If you are...

  • Seeking a clear path to activate your body’s healing and vitality, addressing root causes, not just symptoms.

  • Feeling disconnected and yearning to reclaim your intuition and inner wisdom while setting boundaries for your healing journey.

  • Struggling with emotional rollercoasters, seeking to regulate your nervous system. You yearn to feel safe in your body, move beyond fear, self-doubt and unworthiness.

  • Tired of putting yourself last, longing to reconnect with your authentic self, voice, and power.

  • Going through a spiritual awakening, seeking healing tools to develop self-trust and find belonging within yourself.

You’re in the right place!

The Spiritual Healing Archetype Quiz is your first step towards reclaiming your sense of self and unlocking your unique path to heal from within.

Understand who you are so you can align the right tools for your self healing journey.

Inside the Quiz you'll discover:

  • Your Spiritual Healing Archetype

  • Your Unique Self Healing Code

  • Shamanic Animal Ally to befriend

  • Where You Are Along Your Spiritual Healing Journey

I’m here to remind you...

You are not alone.


And yet I understand what you're going through. I've been there too, TWICE.

In the late 90's I worked as a photojournalist and had the opportunity to witness both the beauty of man and the darkest side of humanity.

To say that my heart was cracked open is an understatement. At the time I found refuge in both meditation and yoga. It became my time of 'sanity' so I could meet an insane world.

The second time I hit the ground running was when extreme levels of heavy metal toxicity caused severe numbness on the right side of my body, I never thought I'd feel whole again.

And yet, it was through this journey I discovered what I now call The Self Healer Path. My greatest challenge became my greatest teacher, and the same can happen for you.

You may not know this now, but you have the potential to clarify your healing journey and gather the right tools to transform how you feel in your body, find your power within and come home to yourself.


Start your journey with self-paced courses designed to awaken your inner healer.

Sacred Rituals for Inner Peace

Shamanic rituals and mindfulness practices transform anxiety and overwhelm into self-compassion and inner harmony, so you can feel peaceful, grounded, and connected within.

Your Mighty Inner Healer

Discover the self healer secrets you need to reclaim sovereignty of your body. +108 liquid nutrition recipes and more!


Discover tips & tools to support your journey.

Self Healer Meditation

Carve safety within for unshakeable strength.

Find Your Centre


Discover 3 Root Causes of Anxiety and Sacred Rituals to Transform It.

Discover Your Spiritual Healing A Quiz

Understand who you are so you can align with the right tools for your healing journey.


“Naty's book is a sacred gift to all who read it, a steadfast altruistic dedication to the Great Work, to the seven generations and a roadmap helping humankind re-Member its essential purpose for Being, which is to serve the entire web of life through teaching Love in the way we live.”

don Oscar Miro-Quesada

Respected kamasqa curandero and altomisayoq adept from Peru, founder of the Heart of the Healer (THOTH), originator of Pachakuti Mesa Tradition cross-cultural shamanism.

"Working with Naty awakened and aligned the powerful force that is, my body, heart and spirit. Moving from a chaotic state of overwhelm (postpartum -twins) I now feel centred and focused. Consciously choosing routine, joy and allowing my light to shine. It is as if Naty held my (virtual) hand, and guided me home."

Lucy Knight

Yoga Teacher

“Naty’s absolute intention to be a clear vessel in this world on all levels has allowed her to transform her difficult journey into a mastery that will assist you in your transformation."

Cindy Mahealani Sellers

Founder Angel Farms Cleanse, Author-You Don’t Have to Hurt Anymore. Speaker, Nutritionist, Iridologist, Spiritual Healer.

"Anyone who has the good fortune to learn from Naty and be guided by her knowledge will enjoy a tremendous benefit to their health, outlook and lifestyle."

Meghan Telpner

Author, Nutritionist, Founder of the Academy of Culinary Nutrition.

"Naty and her book 'Your Mighty Inner Healer' will inspire you to take the risk to heal yourself."

(Rev.) Andrew Blake

RP, Buddhist Chaplain & Psychotherapist

"Naty is a warrior, who clawed and fought her way from serious illness related to heavy metal systemic toxic infection to wellness. Naty knows how to overcome generational wounds and 'disease' from her own healing work. Do yourself a favour, consider the opportunity to work with her a gift to heal, grow and change your life forever."

Thomas Mock

Shamanic Practitioner & Pachakuti Mesa Tradition Sanctioned Teacher

"Naty’s ability to hold space without judgment as I worked through the layers of who I am and the fibres that weave the story of ME, allowed me to touch the light within myself that I have struggled to see.

The process of self discovery combined with the wisdom Naty shares within a nourishing healing space is exactly what I didn't know I needed and I received."

Michelle Wise


"Working with Naty sparked deep transformation that I don’t think would have taken place if I hadn’t invested in myself. The work we did together helped me to save my own life and led me to a complete recovery from Lyme disease and a much greater sense of well-being."

Kerry King

Executive Directos/CEO of Resorts of Ontario

"Before working with Naty, I was feeling stuck. I felt I couldn't move forward in my personal life and that was putting a dent in my work life. Working with Naty supported me to feel safe. Immediately after my first session, I felt like she understood where I was and knew where I needed to be. I now have better awareness and understanding of my patterns and how my past affected me. I can recognize when I am triggered and when I am shifting. I now have tools to bring me back to myself."

Lena Mak

Massage Therapist & Accupuncturist

Hey, I'm Naty

Shamanic Healer, Ayurvedic Coach, Yoga, Breathwork & Meditation Teacher, Pachakuti Mesa Tradition Sanctioned Teacher and Author.

©️ Naty Howard 2024