Hi, I'm Naty
Your guide along The Self Healer Path.
Discover rituals, tools and practices to regulate your nervous system, cultivate safety within, and awaken self compassion so you can transform your story, heal your body and reclaim your sovereignty.
It all begins with creating a sacred space—a refuge for deep healing, self-discovery, and inner peace.
Ayurvedic Wisdom to Shift How You Feel in Your Body
Transformational Inner Work to Rewrite Your Story
Shamanic Rituals to Claim a Deeper Connection Within
What Exactly is The Self Healer Path?
In a world where biohacks and quick fixes dominate, it’s hard to know what will truly support you to heal from within.
You see, the cycle that keeps you away from yourself has many names: The Dark Night of the Soul, The Trauma Vortex...
The Trauma Vortex
It’s a cycle of symptoms—anxiety, emotional dysregulation, overwhelm, self-judgment, and disconnection from your true self. Sound familiar?
But there is a way out...
The Self Healer Path
It’s a bridge out of the Trauma Vortex and into the Healing Vortex—a journey of transformation through rituals, tools, and practices that awaken your inner healer and bring you back home to yourself.
Inside the Healing Vortex, you will cultivate:
- Inner Safety – Learn how to regulate your nervous system and create a deep sense of grounding.
- Emotional Resilience – Navigate life’s challenges with strength and clarity.
- Deep Connection – Reclaim your authentic self and align with your true nature.
Whether you’re seeking healing, spiritual awakening, or a renewed sense of self, The Self Healer Path guides you back to inner peace, empowerment, and wholeness.
Ready to Step onto The Self Healer Path?
If you’ve been feeling anxious, ungrounded, or simply longing for more peace in your life, you’re not alone. The constant noise, stress, and distractions can pull you away from your true self.
But what if there was a simple way to reset, calm your nervous system, and cultivate deep inner peace?
The answer may be simpler than you think: Create a Sacred Space ✨
A Sacred Space is more than just a collection of crystals or decor—it’s an intentional space that reflects your soul and deepest desires.
It’s where you…
- Transform Disconnection into Deep Presence – Root into your center, access inner wisdom, and break old patterns.
- Reconnect with Your True Self – Honour your needs and desires, bringing greater purpose and alignment to your life.
- Find Safety Within – Shift from survival mode into calm, soothing your nervous system with ease.
Without an intentional space, it’s easy to feel scattered and overwhelmed.
But with one? You create a soul sanctuary—a haven where you feel seen, supported, and deeply connected to your authentic self.
Ready to Go Deeper?
Join The Self-Healing Code
Activate Your Body’s Wisdom & Align with the Right Tools for Who You Are
An 8-week step-by-step course—rooted in ancient wisdom and modern science—to help you understand how your body, mind, and energy are wired to heal.
DISCOVER YOUR SELF-HEALING CODE
Uncover your unique Mind-Body Type and the hidden imbalances keeping you stuck—so you can restore balance effortlessly and finally know what truly works for you.
FIND SAFETY WITHIN
Learn rituals, tools, and practices to regulate your nervous system and rewire your stress response.
BEFRIEND THE IMPRINTS THAT KEEP YOU STUCK
Transformational Inner Work to transcend your story, cultivate compassion, and awaken deeper awareness of the roots of your patterns.
NOURISH YOUR VITALITY
Unlock the power of Ayurveda, liquid nutrition, intermittent fasting, and detox to heal your body, boost your immunity, and activate your radiance—all in a way that’s aligned with who you truly are.
RECLAIM YOUR CONNECTION WITH YOUR AUTHENTIC SELF
Awaken a clearer understanding of your true self. Build a profound connection with your authenticity and inner power.
COME HOME TO YOURSELF
Step into your sovereignty. Be held by your most intimate inner space of refuge and belonging. Embrace the wholeness of your being.
Your Body Yearns To Heal
Your Soul Yearns To Belong
WORK WITH ME IN PERSON
Join a Healing Circle
Awaken the Alchemy of Your Soul. The Healing Circles are a group energy healing that takes place on either the New Moon or the Full Moon.
Pachakuti Mesa Tradition Shamanic Apprenticeship
A comprehensive foundation and profound initiation into the living heart and soul of Peruvian Shamanism.
TESTIMONIALS
“Naty's book is a sacred gift to all who read it, a steadfast altruistic dedication to the Great Work, to the seven generations and a roadmap helping humankind re-Member its essential purpose for Being, which is to serve the entire web of life through teaching Love in the way we live.”
don Oscar Miro-Quesada
Respected kamasqa curandero and altomisayoq adept from Peru, founder of the Heart of the Healer (THOTH), originator of Pachakuti Mesa Tradition cross-cultural shamanism.
"Working with Naty awakened and aligned the powerful force that is, my body, heart and spirit. Moving from a chaotic state of overwhelm (postpartum -twins) I now feel centred and focused. Consciously choosing routine, joy and allowing my light to shine. It is as if Naty held my (virtual) hand, and guided me home."
Lucy Knight
Yoga Teacher
“Naty’s absolute intention to be a clear vessel in this world on all levels has allowed her to transform her difficult journey into a mastery that will assist you in your transformation."
Cindy Mahealani Sellers
Founder Angel Farms Cleanse, Author-You Don’t Have to Hurt Anymore. Speaker, Nutritionist, Iridologist, Spiritual Healer.
"Anyone who has the good fortune to learn from Naty and be guided by her knowledge will enjoy a tremendous benefit to their health, outlook and lifestyle."
Meghan Telpner
Author, Nutritionist, Founder of the Academy of Culinary Nutrition.
"Naty and her book 'Your Mighty Inner Healer' will inspire you to take the risk to heal yourself."
(Rev.) Andrew Blake
RP, Buddhist Chaplain & Psychotherapist
"Naty is a warrior, who clawed and fought her way from serious illness related to heavy metal systemic toxic infection to wellness. Naty knows how to overcome generational wounds and 'disease' from her own healing work. Do yourself a favour, consider the opportunity to work with her a gift to heal, grow and change your life forever."
Thomas Mock
Shamanic Practitioner & Pachakuti Mesa Tradition Sanctioned Teacher
"Naty’s ability to hold space without judgment as I worked through the layers of who I am and the fibres that weave the story of ME, allowed me to touch the light within myself that I have struggled to see.
The process of self discovery combined with the wisdom Naty shares within a nourishing healing space is exactly what I didn't know I needed and I received."
Michelle Wise
Architect
"Working with Naty sparked deep transformation that I don’t think would have taken place if I hadn’t invested in myself. The work we did together helped me to save my own life and led me to a complete recovery from Lyme disease and a much greater sense of well-being."
Kerry King
Executive Directos/CEO of Resorts of Ontario
"Before working with Naty, I was feeling stuck. I felt I couldn't move forward in my personal life and that was putting a dent in my work life. Working with Naty supported me to feel safe. Immediately after my first session, I felt like she understood where I was and knew where I needed to be. I now have better awareness and understanding of my patterns and how my past affected me. I can recognize when I am triggered and when I am shifting. I now have tools to bring me back to myself."
Lena Mak
Massage Therapist & Accupuncturist
Hey, I'm Naty
Shamanic Healer, Ayurveda Wellness Counsellor, Yoga, Breathwork & Meditation Teacher, Pachakuti Mesa Tradition Sanctioned Teacher and Author.
Naty Howard | All Rights Reserved