ARE YOU STUCK ALONG YOUR HEALING JOURNEY?
Feeling good inside out can be especially challenging and frustrating when:
You're not sure where to start
All the health and wellness information out there is overwhelming
You've tried everything but still don't feel your best
Change seems impossible
The good news is, you don't have to stay stuck.
You can feel better and get the answer you're searching for.
FEEL BETTER AND START THRIVING WITH A DETOX!
Should you detox? What will it do for your health? How do you know you're doing it right? Is it harmful? Get the answers you need to detox your body THE RIGHT WAY.
RECLAIM YOUR BODY AND BELONG TO YOURSELF AGAIN
True healing happens when you align the physical, mental, and spiritual.
To do that you need to have the alchemy and integration of all 5 bodies. When you do, you will have a Road Map to healing that is unique and more wholistic than other approaches.
The 5 bodies are: physical, emotional, mental, spiritual and soul body. Each one is a gateway into deeper levels of healing.
YOUR HEALTH JOURNEY IS PERSONAL
But I understand what you’re going through because I’ve been there too.
I know that feeling of wanting to feel better, but not entirely sure how to be completely healthy. I too understand the struggle of dealing with a health crisis, and how frustrating it is to find answers.
Since 2014 I have been helping others find the best path for their wellness journey. I have gently guided countless others to find their inner peace, voice, purpose, and joy. I can do the same for you. You can find your path to inner healing, strength, vitality, and improved wellness.
TAKE CONTROL OF YOUR HEALING AND CHOOSE YOUR PATH TO WELLNESS
WHAT WOULD HELP YOU FEEL BETTER TODAY?
Step into your power with yoga and meditation zoom classes to help you slow down, free your mind from stress, and give you a lighter sense of stability and inner peace.
Get your health back on track with regular coaching sessions and know that what you’re doing is working and what you need.
BRING YOUR HEALING BACK TO YOUR CENTRE
You have the power within you to feel better.
Now is the time to unlock all your abilities and find true balance and vitality.
When you do, you’ll be able to thrive and live your life with joy and inner peace, free from pain, anxiety, and frustration.
"Working with Naty has helped me practice slowing down and feeling within. I feel lighter and a much greater knowing about what foods will truly nourish me. I intend to continue using what I have learned for grounded awareness. Naty's support and careful guidance has brought me to my sacred self, my sacred heart."
— Annie Lumley
"Naty’s Moon Yoga Circles are always life changing for me and I have grown so much spiritually since I started gathering for her circles. She has opened my eyes and heart to a whole new world and energy, which has brought deep transformation into my life.. I am forever grateful for Naty and her sacred moon medicine and healing."
— Hannah McNamara, Founder & Director of Yoga Yurt.
"Words cannot describe what Spirit Speaks did for me. It was a journey that enriched my life. I grew spiritually during the course. It confirmed that the path I am on is the right one for me. Naty is so knowledgeable and trusting. She lead the way with compassion and love. The knowledge and experience was priceless. It makes me want to learn and experience more on my spiritual journey through this life. Thank you Naty."
— Sandra Zakss
"Naty Howard came into my life at the right moment. Her program, Mighty Detox, helped me to take the time to listen to my inner voice, refocus on what matters, and reconnect with my purpose.
I love how integrated it is between the mind and the body and the spirit – just like how we are integrated as humans. Naty is a wise and gentle, and I’m so pleased our paths have crossed. Looking forward to going on another journey with her soon."
- Alice Irene Withaker
"Spirit Speaks was the exact answer I needed to help ground me and bring me back to my raw roots.
Throughout the course, Naty guided me to activate everyday items that I can use to connect with Spirit— through my own Mesa Altar— and how everyone has the ability to travel deep within themselves for answers.
Naty's wonderful support and teachings have helped me carve out sacred space and greater clarity in my life, and will further drive me to rediscover my true sacred heart.
I am so blessed that our paths crossed when they did."
— Rebecca Raines
"The Mighty Detox was an absolute wonderful experience for me. The biggest transformation period was after Day 3 where the cravings for food were no longer there. Instead, I experienced a feeling of lightness, I was full of energy and my mind was settled.
The guidance Naty provided was a beautiful way to help quiet my busy mind and allow me to dig deeper inwards. She provided me with amazing recipes, tools, and guidance to continue to use daily. Big, big thank you Naty!"
— Sarah Coughlin
YOU DON'T HAVE TO STAY LIVING IN A HEALTH RUT
You can start feeling better today. Whether it’s a detox, practicing yoga, or personal coaching, you can get your heath back on track.
Not sure which path is right for you? Schedule a free 30 min call and I’ll help you discover which approach will help you get moving in the right direction.