Awaken Your Inner Healer & Come Home to Your Body, Power & Spirit.

What if your healing journey wasn’t about fixing yourself—but remembering who you’ve always been?

Whether you're navigating body symptoms, anxiety, or disconnection… or you’ve been walking the path for years — there’s a way forward rooted in ancient wisdom, soul remembrance, and deep nervous system repair.

You are the Medicine.

Ayurvedic Wisdom

Discover the right rituals, in the right order, to regulate your nervous system and unlock the blueprint for how your body is wired to heal—so you can reclaim your vitality.

Shamanic Healing

Clear energetic imprints, recover lost parts of yourself, and restore soul alignment—so you can reclaim your wholeness, deepen your self-trust, and reconnect with the essence of who you are.

Transformational Inner Work

Explore the roots of your patterns, tend to emotional imprints with compassion, and shift limiting beliefs—so you can expand your self-awareness, rewire your inner dialogue, and embody lasting change.

Hi, I’m Naty

Shamanic Healer | Ayurveda Wellness Counsellor | Yoga & Meditation Teacher | Mentor | Sanctioned Teacher of the Pachakuti Mesa Shamanic Tradition | Author of Your Mighty Inner Healer.

I guide soulful seekers out of the trauma vortex of burnout, anxiety, and fragmentation — and into the healing vortex, where you feel safe, alive, and fully at home in your body and life.

Through the Self Healer Path, I help you clarify your healing journey, uncover the root causes behind symptoms that seem unexplainable, and align with the tools and practices that truly work for who you are.

Rooted in the wisdom of Ayurveda, Shamanic Energy Medicine, and Soul Work, this path is about more than nervous system regulation — it's about remembering who you are at your core.

Together, we release survival patterns, retrieve lost soul parts, and awaken your inner healer — so you can reclaim your vitality, align with your unique Spiritual Healing Archetype, and walk forward with clarity, courage, and deep trust in yourself.

This is the path of sacred return — to your body, your truth, and your innate power to heal.

This Work Helps You…

  • Understand the root of your symptoms — physical, emotional, or spiritual

  • Rewire the nervous system and heal survival patterns like people-pleasing, over-giving, or disconnection

  • Restore energetic alignment, reclaim lost parts, and awaken your inner healer

  • Feel safe, grounded, and fully expressed in your body and life

  • Reconnect with your purpose, power, and your soul’s medicine

You Have the Power to Find Belonging In Yourself

and Embody Yourself Whole

Naty's book is a sacred gift to all who read it, a steadfast altruistic dedication to the Great Work, to the seven generations and a roadmap helping humankind re-Member its essential purpose for Being, which is to serve the entire web of life through teaching Love in the way we live.”

don Oscar Miro-Quesada

Respected kamasqa curandero and altomisayoq adept from Peru, founder of the Heart of the Healer (THOTH), originator of Pachakuti Mesa Tradition cross-cultural shamanism.

"As a mother of four boys, I often felt depleted and guilty for not fully appreciating my blessings. Caught in a cycle of overwhelm, anger, and frustration, I struggled to find peace and connection with my own needs. Joining The Self Healing Mentorship was a turning point—I finally felt secure within myself.

I learned to embrace my emotions and recognize my inner strength to heal. With Naty’s guidance, I discovered how to create a sanctuary within myself, empowering me to navigate life's challenges with resilience.

These invaluable lessons will continue to resonate with me for a lifetime."

Crystal Mank

Mama of 4 & Owner of On The Ridge Events

“Naty’s absolute intention to be a clear vessel in this world on all levels has allowed her to transform her difficult journey into a mastery that will assist you in your transformation."

Cindy Mahealani Sellers

Founder Angel Farms Cleanse, Author-You Don’t Have to Hurt Anymore. Speaker, Nutritionist, Iridologist, Spiritual Healer.

"Anyone who has the good fortune to learn from Naty and be guided by her knowledge will enjoy a tremendous benefit to their health, outlook and lifestyle."

Meghan Telpner

Author, Nutritionist, Founder of the Academy of Culinary Nutrition.

"Naty and her book 'Your Mighty Inner Healer' will inspire you to take the risk to heal yourself."

(Rev.) Andrew Blake

RP, Buddhist Chaplain & Psychotherapist

"I can’t say enough great things about Naty’s Sacred Calm Course! Every detail and tip is true and helps you heal, sleep and live better and more fully. It completely changed my meditation practice as it was so much more in depth and personal than insight timer or any meditation app. I think Naty has such a well rounded spiritual training practice herself, and that comes across. They will double your happiness. Just try it!

Lee Richmond

Artist & Vintage Shop Owner

"Naty’s ability to hold space without judgment as I worked through the layers of who I am and the fibres that weave the story of ME, allowed me to touch the light within myself that I have struggled to see.

The process of self discovery combined with the wisdom Naty shares within a nourishing healing space is exactly what I didn't know I needed and I received."

Michelle Wise

Architect

"Working with Naty sparked deep transformation that I don’t think would have taken place if I hadn’t invested in myself. The work we did together helped me to save my own life and led me to a complete recovery from Lyme disease and a much greater sense of well-being."

Kerry King

Executive Directos/CEO of Resorts of Ontario

"Before working with Naty, I was feeling stuck. I felt I couldn't move forward in my personal life and that was putting a dent in my work life. Working with Naty supported me to feel safe. Immediately after my first session, I felt like she understood where I was and knew where I needed to be. I now have better awareness and understanding of my patterns and how my past affected me. I can recognize when I am triggered and when I am shifting. I now have tools to bring me back to myself."

Lena Mak

Massage Therapist & Accupuncturist

Hey, I'm Naty

Shamanic Healer, Ayurveda Wellness Counsellor, Yoga, Breathwork & Meditation Teacher, Pachakuti Mesa Tradition Sanctioned Teacher and Author.

Naty Howard | All Rights Reserved