Come Home to Yourself
Your body yearns to heal. Your soul longs to belong.
If you feel overwhelmed, disconnected, or out of sync with your true self, you’re not alone. In a world that moves too fast, where exhaustion and self-doubt weigh heavy, it’s easy to lose your way.
But deep within, there is a place of stillness,
wisdom, and power—a place where healing isn’t something you chase, but something you embody.
Through Ayurvedic wisdom, Shamanic healing, and transformational rituals, I guide you to regulate your nervous system, reclaim your energy, and awaken the deep knowing within you—so you can move through life with clarity, peace, and purpose.
✨ It’s time to step out of survival mode and into the sanctuary of your true self.
Ready to walk the path of healing and remembrance?
Welcome to The Self Healer Path
In a world where biohacks and quick fixes dominate, it’s hard to know what will truly support you to heal from within.
You see, the cycle that keeps you away from yourself has many names: The Dark Night of the Soul.. The Trauma Vortex...
The Self Healer Path is a journey of healing and transformation—a bridge out of the Trauma Vortex and into the Healing Vortex.
It's a path of ritual, tools, and practices to awaken your inner healer and come home to yourself.
The Trauma Vortex is a cycle of anxiety, body symptoms, emotional dysregulation, overwhelm, self-judgment, and disconnection from your true self.
Does this sound familiar?
Why Walk the Self Healer Path?
Whether you're ready to deepen your healing journey, awaken spiritually, or reclaim your authentic self, the 6 steps of The Self-Healer Path will support you to:
Step 1 | Cultivate Inner Safety
Transform anxiety and overwhelm into a deep sense of grounding and self-compassion. Learn how to regulate your nervous system so your body finally feels safe to receive, expand, and heal.
Step 2 | Unlock your Spiritual Healing Archetype
Understand how your body, mind, and energy are wired to heal so you can reclaim your vitality. Befriend your body, activate your personal healing, and create stability at the core of your being.
Step 3 | Awaken Emotional Resilience
Shift from self-sabotage to self-trust, from feeling alone to deeply interconnected. Awaken your inner resources to navigate life’s challenges with strength and clarity.
Step 4 | Transform Your Story
Release ancestral ‘blood memory’ imprints and transcend the self-shaming inner dialogue that keeps you stuck. Embrace your inner wisdom and clarify your vision for the path ahead.
Step 5 | Embody Your Authentic Self
Restore balance in your body and mind. Reclaim your agency and step into your conscious creative power, fully expressing the unique sacred medicine that resides within you.
Step 6 | Come Home to Yourself
Integrate all parts of yourself and cultivate a deep sense of belonging. Root into your inner sanctuary—a place of peace, trust, and wholeness—so you feel at home within yourself and in the world.
"Working with Naty has awakened and aligned the powerful force that is, my body, heart and spirit. Moving from a chaotic state of overwhelm (postpartum-twins) I now feel centred and focused. Consciously choosing routine, joy and allowing my light to shine.
It is as if Naty held my (virtual) hand, and guided me home."
Lucy Knight — Yoga Teacher
Your Healing Journey Is Personal
Hey! I'm Naty
In the late 90's I worked as a photojournalist and had the opportunity to witness both the beauty of man and the darkest side of humanity.
To say that my heart was cracked open is an understatement.
At the time I found refuge in both meditation and yoga. It became my time of 'sanity' so I could meet an insane world.
The second time I hit the ground running was when extreme levels of heavy metal toxicity caused severe numbness on the right side of my body, I never thought I'd feel whole again.
And yet, it was through this journey I discovered what I now call The Self Healer Path. My greatest challenge became my greatest teacher, and the same can happen for you.
You may not know this now, but you have the potential to ignite your transformation. You can take back your power and find belonging in yourself.
Today I guide others to unlock the Self Healer Path to healing body and reclaim their sense of Self.
I am a Shamanic Healer, Ayurveda Wellness Counsellor, Yoga and Meditation Teacher, Pachakuti Mesa Tradition Mystery School Sanctioned Teacher and Author of Your Mighty Inner Healer.
"Naty is a warrior, who clawed and fought her way from serious illness related to heavy metal systemic toxic infection to wellness. Naty knows how to overcome generational wounds and 'disease' from her own healing work.
Do yourself a favour, consider the opportunity to work with her a gift to heal, grow and change your life forever."
Thomas Mock — Shamanic Practitioner & Pachakuti Mesa Tradition Sanctioned Teacher
How to Work with Me
Start by Creating a Sacred Space that feels like home to your soul, so you can transform feeling overwhelmed and disconnected, begin to cultivate safety within, and regulate your nervous system.
Your Sacred Space is where you:
- Quiet the Noise that scatters your energy, so you can find your centre and connect with your inner wisdom.
- Honour Your Needs by listening to the whispers of your soul, nurturing self-compassion, and bringing coherence and intentionality to your life.
- Unlock the Peace and Clarity you Crave so you can realign with your purpose and truly come home to yourself.
Without this intentional space, it’s easy to feel overwhelmed and disconnected.
But with it?
You create a safe haven where your soul feels seen, your heart feels held, and you are deeply connected to your true self.
If You Are Ready to Find Belonging In Yourself & Be Held Through Rituals in Sacred Community, join BE LOVE Membership
Your Sacred Refuge for Healing, Transformation & Soul Connection.
Reconnect with your true self, heal the wounds of your past, and step into a life that feels aligned, whole, and in tune with the whispers of your soul.
More than just a Membership, BE LOVE is a movement, where you’ll find the support and space to heal, trust yourself again, and step into the power of your authentic mystical being.
Be Love | Beloved | Be Loved
If You Are Ready to Walk the Entire Self Healer Path and Finally Transform not Only Your Health but Your Story, Join me for The Healing Vortex
Step onto a clear path of healing—one that empowers you to reclaim your vitality, move beyond anxiety and disconnection, and awaken the alchemy of your soul.
A journey in deep alignment with who you truly are— Your Spiritual Healing Archetype.
(Without the exhaustion of feeling stuck, drained, or unsure of how to shift your body, mind, and spirit into harmony.)
Through the Healing Vortex You Will:
- Finally understand the root cause for how you feel and how your mind-body are wired to heal
- Transform your relationship with your body and yourself, shifting from a state of inner conflict to experiencing greater inner peace
- Unlock the right rituals, in the right order for who you are so you can reclaim your voice and answer the whisper in your heart to reclaim your power
You Have the Power to Find Belonging In Yourself
and Embody Yourself Whole
TESTIMONIALS
“Naty's book is a sacred gift to all who read it, a steadfast altruistic dedication to the Great Work, to the seven generations and a roadmap helping humankind re-Member its essential purpose for Being, which is to serve the entire web of life through teaching Love in the way we live.”
don Oscar Miro-Quesada
Respected kamasqa curandero and altomisayoq adept from Peru, founder of the Heart of the Healer (THOTH), originator of Pachakuti Mesa Tradition cross-cultural shamanism.
"As a mother of four boys, I often felt depleted and guilty for not fully appreciating my blessings. Caught in a cycle of overwhelm, anger, and frustration, I struggled to find peace and connection with my own needs. Joining The Healing Vortex was a turning point—I finally felt secure within myself.
I learned to embrace my emotions and recognize my inner strength to heal. With Naty’s guidance, I discovered how to create a sanctuary within myself, empowering me to navigate life's challenges with resilience.
These invaluable lessons will continue to resonate with me for a lifetime."
Crystal Mank
Mama of 4 & Owner of On The Ridge Events
“Naty’s absolute intention to be a clear vessel in this world on all levels has allowed her to transform her difficult journey into a mastery that will assist you in your transformation."
Cindy Mahealani Sellers
Founder Angel Farms Cleanse, Author-You Don’t Have to Hurt Anymore. Speaker, Nutritionist, Iridologist, Spiritual Healer.
"Anyone who has the good fortune to learn from Naty and be guided by her knowledge will enjoy a tremendous benefit to their health, outlook and lifestyle."
Meghan Telpner
Author, Nutritionist, Founder of the Academy of Culinary Nutrition.
"Naty and her book 'Your Mighty Inner Healer' will inspire you to take the risk to heal yourself."
(Rev.) Andrew Blake
RP, Buddhist Chaplain & Psychotherapist
"I can’t say enough great things about Naty’s Everyday Rituals Course! Every detail and tip is true and helps you heal, sleep and live better and more fully. It completely changed my meditation practice as it was so much more in depth and personal than insight timer or any meditation app. I think Naty has such a well rounded spiritual training practice herself, and that comes across. They will double your happiness. Just try it!
Lee Richmond
Artist & Vintage Shop Owner
"Naty’s ability to hold space without judgment as I worked through the layers of who I am and the fibres that weave the story of ME, allowed me to touch the light within myself that I have struggled to see.
The process of self discovery combined with the wisdom Naty shares within a nourishing healing space is exactly what I didn't know I needed and I received."
Michelle Wise
Architect
"Working with Naty sparked deep transformation that I don’t think would have taken place if I hadn’t invested in myself. The work we did together helped me to save my own life and led me to a complete recovery from Lyme disease and a much greater sense of well-being."
Kerry King
Executive Directos/CEO of Resorts of Ontario
"Before working with Naty, I was feeling stuck. I felt I couldn't move forward in my personal life and that was putting a dent in my work life. Working with Naty supported me to feel safe. Immediately after my first session, I felt like she understood where I was and knew where I needed to be. I now have better awareness and understanding of my patterns and how my past affected me. I can recognize when I am triggered and when I am shifting. I now have tools to bring me back to myself."
Lena Mak
Massage Therapist & Accupuncturist
Hey, I'm Naty
Shamanic Healer, Ayurveda Wellness Counsellor, Yoga, Breathwork & Meditation Teacher, Pachakuti Mesa Tradition Sanctioned Teacher and Author.
Membership
BE LOVE
Naty Howard | All Rights Reserved