Healing Circles

Awaken the alchemy of your Soul.

Find Safety & Belonging
Clarify Your Inner Vision
Remember Who You Are

There is a longing inside of you waiting to be filled to...

  • Release doubts, fears, worries, the need to know, and unworthiness
  • Stop feeling at war with yourself and alone on your spiritual journey
  • Be able to listen to your inner self without judgement
  • Find inner peace and strength
  • Embody wisdom and open your heart
  • Be supported along your spiritual healing journey
  • Reclaim your connection with your authentic self
  • Clarify your purpose and your next step

A Shamanic Energy Healing Circle is an opportunity to nourish soul connection and awaken the alchemy of your belonging.

Be guided by shamanic and yogi practices to awaken the field of magic, soul medicine and embodyment of the yearning that calls you.


  • Opening Circle
  • Moon magic teachings
  • Breathwork, meditation & toning
  • Yoga Spirit Medicine class
  • Guided shamanic journey with shamanic allies
  • Cord cutting rituals
  • Group shamanic energy healing
  • Closing integration Circle
Anchored into sacred space by the Pachakuti Mesa Tradition Shamanic Healing Altar, as originated by don Oscar Miro Quesada.

Joining a Healing Circle will support you to:

  • Release and shed what holds you back
  • Internalize your healing and find security within yourself
  • Reclaim your self-esteem so you can transform your relationship with yourself and others
  • Meet your edges in a safe space so you can feel your centre
  • Gain access to answers you didn’t have before
  • Trust yourself and be more present in your life
  • Develop the strength for healthier boundaries
  • Clarify your purpose, service and community
  • Come back into your power


"I am deeply grateful for Naty. Her guidance through the Soul Sanctuary Circles has been instrumental in helping me find more security within myself and instrumental in helping me start to become more fully ‘me'.

She is a trusted partner on my healing journey."

Lorraine Kurti


"The Soul Sanctuary Circles opened my eyes and heart to a whole new world and energy, which has brought deep transformation in my life."

Hannah Mc Namara


"I came to Naty's Circle feeling tense and out of sorts. I had no idea the profound effect it would have on my well-being. I left the circle completely changed. It allowed me to tap into something much deeper than I could ever do on my own. I am so grateful for the peace that came for days after. I really needed it."

Lisa Pike


Join A Shamanic Healing Circle

Enter into a sacred space of deep healing, so you can find inner peace and belonging in yourself.



Friday, June 21st, 7-9pm

@Strong Roots Yoga

Embrace your inner radiance at our Summer Solstice Full Moon Cacao Rose Ceremony, a journey of self-compassion and self-love.

Location: Strong Roots Yoga, 5 Church St. N., Sunderland ON

Book a Circle

Book a Healing Circle, wellness workshop or retreat with Naty.

Naty integrates the teachings of yoga, meditation, breathwork, liquid nutrition, Ayurveda and Shamanic practices for self healing.

Healing Circles have been a part of graduating YTT ceremonies. Naty has taught mental health, wellness & vitality workshops, and team building retreats amongts others.

Hey, I'm Naty

Shamanic Healer, Ayurvedic Coach, Yoga, Breathwork & Meditation Teacher, Pachakuti Mesa Tradition Sanctioned Teacher and Author.

©️ Naty Howard 2024