
Creating safety within is central to your ability to unhook the emotional imprints that keep you stuck so you can cultivate self-trust and self-love.
'Journey Into Refuge' Mentorship is a 1:1 sacred shamanic space of self-transformation and self-discovery to reclaim the entirety of your being and gather the rituals you need to:
Transform The Anxiety That Holds You Back
Heal Your Body & Create Safety Within
Release Personal And Ancestral Trauma & Discover Unshakeable Strength
Claim Your Power & Align With Your Sacred Work In The World
Re-Member Who You Are
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Though your story has shaped you, you have within you the power and the wisdom to deepen your healing journey and anchor into #refuge.
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"Refuge Mentorship has awakened and aligned the powerful force that is, my body, heart and spirit. Moving from a chaotic state of overwhelm (postpartum -twins) I now feel centred and focused. Consciously choosing routine, joy and allowing my light to shine.
It is as if Naty held my (virtual) hand, and guided me home."
Lucy Knight
Yoga Teacher
UXBRIDGE, ON
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Your healing journey is always a call to go deeper into your spiritual journey.
Healing or wellness is never just about the physical body. Some of us begin there, but we quickly learn there is more to it. Whether you've faced a physical, emotional or mental challenge, the inner work needs to happen at all levels: body, heart, mind, spirit and soul.
There are no shortcuts or magic pills.
But there are direct roads that lead to magical journeys.
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5-Key Pillars To Weave Yourself To Wholeness
Healing can be a complex journey until you discover the 5-pillars to embody the wellness you seek. During this 6-month online Mentorship program, you'll discover tools, ancient rituals and modern practices to create an integrated foundation for your healing with these 5-key pillars:

Earth Medicine
Body
Reclaim and honour your unique body so you can create greater stability and wellness in your life.

Water Medicine
Safety
Create a safe space within to channel your fears into a source of strength and personal power.

Spirit Medicine
Trust
Weave trust in your relationships and awaken into sacred relationship to self, other and spirit.

Fire Medicine
Transformation
Identify the "core wound" that dictates your patterns and resistances to change your story.

Soul Medicine
Belonging
Awaken the sacred within you, as you anchor into refuge, resilience and self-renewal.
"Naty is a wise and powerful healer. She brings a beautiful and immovable inner strength to her teachings and holds a compassionate space for my most authentic self to emerge."
Lori Bateman
Breathwork Teacher
STOUFFVILLE, ON
'Journey Into Refuge' Mentorship Will Support You To Reclaim The Domain Of The Sacred Within So You Can Activate The Ancient Healer In You.
'Journey Into Refuge' Mentorship integrates and weaves ancient rituals and self-healing practices for those of you who want to claim a deeper connection within and anchor into your sacred space of belonging.
Life has a way of calling us forward to evolve, rise and become our prayer.
Who could you be if you could transcend your old story? What would it FEEL to be that person?
If you are on a spiritual healing journey, Mentorship will guide you to reclaim the Truth of YourSelf, and support you to create the sacred space of refuge you need to transform your story.
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