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INTRODUCING

Soul Sanctuary

with NATY HOWARD

 

Embark on a 6-month Sacred Path to Transform Your Healing Journey with Ayurveda and Shamanic Practices. Cultivate Inner Peace, Reconnect Your True Self, and Awaken Your Spirituality.

 

JOIN THE WAITLIST
INTRODUCING

Soul Sanctuary

with NATY HOWARD

 

Embark on a 6-month Sacred Path to Transform Your Healing Journey with Ayurveda and Shamanic Practices. Cultivate Inner Peace, Reconnect Your True Self, and Awaken Your Spirituality.

 

JOIN THE WAITLIST
"I am deeply grateful for Naty. Her guidance has been instrumental in helping me find more security within myself and instrumental in helping me start to become more fully ‘me'.
She is a trusted partner on my healing journey." 

 

Lorraine Korti

Author & Creative

STOUFFVILLE, ON

I’m here to remind you that YOU ARE NOT ALONE.

 

Are you exhausted from being trapped in the relentless cycle of anxiety, overwhelm, and disconnection? If you're yearning to break free from the chaos and embrace a life filled with inner peace, vitality, and purpose, then the transformative journey of Soul Sanctuary is calling your name.

On the other hand, if you're on a quest to unravel the underlying causes of your symptoms and longing to discover the precise tools and practices that align with your essence, then Soul Sanctuary is the perfect fit for you. 

 

If you are...

  • Tired of running on the hamster wheel of wellness, trying to have a clear path to activate your body’s healing and vitality that addresses the root cause of how you feel in your body, not just your symptoms? 
  • An empath stuck on a rollercoaster of emotions, judgment, self-shame, grief, unworthiness, and emotional blocks, seeking to down regulate your nervous system and feel safe in your body. You’ve been unable to place boundaries for your healing because you're sensitive to energy and easily overwhelmed by others' emotions.
  • Running on empty, tired of always tending to others and putting yourself last. You long to reconnect with your authentic self, reclaim your voice, answer the whisper in your heart to reclaim your power. You yearn to prioritize your own needs and desires, rediscover your passions and find greater balance in your life.
  • Going through a spiritual awakening and have experienced a Dark Night of the Soul that cracked your heart opened. You are on a holistic path to gather healing tools to get back to yourself, develop self-trust and come home to find belonging in yourself. 

You’re in the right place! 

Soul Sanctuary will give you the healing tools and rituals, inspiration and unparalleled support to shift how you feel in your body and transform your inner dialogue so you can REMEMBER WHO YOU ARE.

I’m here to remind you that YOU ARE NOT ALONE.

 

Are you exhausted from being trapped in the relentless cycle of anxiety, overwhelm, and disconnection? If you're yearning to break free from the chaos and embrace a life filled with inner peace, vitality, and purpose, then the transformative journey of Soul Sanctuary is calling your name.

On the other hand, if you're on a quest to unravel the underlying causes of your symptoms and longing to discover the precise tools and practices that align with your essence, then Soul Sanctuary is the perfect fit for you. 

 

If you are...

  • Tired of running on the hamster wheel of wellness, trying to have a clear path to activate your body’s healing and vitality that addresses the root cause of how you feel in your body, not just your symptoms? 
  • An empath stuck on a rollercoaster of emotions, judgment, self-shame, grief, unworthiness, and emotional blocks, seeking to down regulate your nervous system and feel safe in your body. You’ve been unable to place boundaries for your healing because you're sensitive to energy and easily overwhelmed by others' emotions.
  • Running on empty, tired of always tending to others and putting yourself last. You long to reconnect with your authentic self, reclaim your voice, answer the whisper in your heart to reclaim your power. You yearn to prioritize your own needs and desires, rediscover your passions and find greater balance in your life.
  • Going through a spiritual awakening and have experienced a Dark Night of the Soul that cracked your heart opened. You are on a holistic path to gather healing tools to get back to yourself, develop self-trust and come home to find belonging in yourself. 

You’re in the right place! 

Soul Sanctuary will give you the healing tools and rituals, inspiration and unparalleled support to rapidly shift how you feel in your body, transform your inner dialogue and find inner refuge.

By The End Of Soul Sanctuary, You Will Have

 

01. 

Unlocked Your Unique Self Healing Code

Experience a profound shift as you unlock the secret to your body's natural healing abilities so you can establish stability at the core of your nervous system and clarify your specific tools for self healing.

02. 

Discovered Rituals To Cultivate Inner Safety

Transform anxiety and overwhelm, transcend your core wounds, and awaken self-compassion through sacred rituals that nurture your soul.

03.

Transformed Self-Sabotage Into Self-Trust, Moving from Isolation to Connection

Forge deeper connections within yourself and with others, transitioning from feeling alone to feeling interconnected with the web of existence.

04

Released Imprints Of Your Story That Shaped Your Identity 

Transcend the self-critical inner voice that has held you back, embracing your inner wisdom and reclaiming your innate worth.

05.

Aligned With Your Authentic Self and Unveiled The Next Chapter of Your Life's Purpose

Reclaim your personal agency, stepping into your creative power, and unlocking the unique gifts that lie within you.

06. 

Discovered True Sanctuary Within and Embraced Your Personal Power

Return home to yourself, becoming an agent of healing for both yourself and the world around you, embodying your true essence and owning your innate power.

It's Time To Claim A Deeper Connection Within So You Can Reclaim The Lost Parts Of Yourself 

"Soul Sanctuary has awakened and aligned the powerful force that is, my body, heart and spirit. Moving from a chaotic state of overwhelm (postpartum -twins) I now feel centred and focused. Consciously choosing routine, joy and allowing my light to shine.
 
It is as if Naty held my (virtual) hand, and guided me home."

 

Lucy Knight

Yoga Teacher

Start Your Journey To Deeper Healing

Join The Waitlist

[BE THE FIRST TO HEAR WHEN REGISTRATION OPENS]

 This program is 100% online. There are no pre-requisites to join. 

ALL YOU NEED IS A HIGH SPEED INTERNET CONNECTION.

What are others saying about Soul Sanctuary

 

 

"When I first met Naty at a women's circle, I had a deep yearning to heal whatever was holding me back from being my truest self, and I was also struggling with a long term health issue. 

Right from our first incredible healing session, I felt the beginnings of her gentle compassionate support towards building a solid foundation on which to rebuild my strength on all levels. 

Each week Naty taught me new practices, rituals and healing exercises that now support me living a healthier physical, emotional and spiritual life. 

Naty brings a beautiful and immovable inner strength to her teachings and holds compassionate space for my truest self to emerge.

Every healing session goes deeper within and always shakes something up that needs to wake up. It is a very powerful and grounding process for which I knew on a higher level would be an important next step for my spiritual growth. 

Even though it has been challenging at times, because personal growth work is not always easy, I am more peaceful, grounded and clearer about what I want for my life. I am happy to be on a more authentic path that feels right for me. 

I am very grateful to have met Naty, she is a wise and powerful healer.”

   

Lori Bateman

BREATHWORK TEACHER

"Soul Sanctuary opened up new vistas and paths for me which I did not even know existed.  Following these paths under her tutelage has lead to new understanding about myself and the world, both seen and unseen.

Naty brings together a wonderful selection of modalities to heal a spiritual heart."

 

Kaylee Valli

ENGINEER

"Before I started Soul Sanctuary, I was feeling stuck. I felt I couldn't move forward in my personal life and that was putting a dent in my work life. I was working in a demanding industry that I used to love. 

Soul Sanctuary supported me to feel safe. I now have better awareness and understanding of my patterns and how my past affected me. I can recognize when I am triggered and when I am shifting. I now have tools to bring me back to myself. 

Because of this Mentorship, I now make time for myself. I do, at least, one thing for me everyday and don’t feel guilty about it! I am more confident in myself and have learned new habits that bring me peace and calmness and I now know how to bring myself back to a state of happiness.  

I have changed my career to one I am very happy with and enjoy. My relationship with my husband has also changed. I am learning how to communicate my needs to him. I now have tools in place to support me and my family in times of stress. 

Soul Sanctuary has been an integral part of my healing from the inside out. It has taken away the noise of the non important things in my life and given me clarity of how to tend to myself and align my actions towards my goals with compassion, awareness and gentleness.

I now know investing in myself is always 100% worth it, all thanks to Naty. 

Working with Naty through Soul Sanctuary has really been a game changer.” 

 

Lena Mak

ACCUPUNCTURIST & MASSAGE THERAPIST

"My search brought me to Naty Howard’s doorstep and Soul Sanctuary.

The program did not answer the questions I had so much as helped me find the answers I was seeking.

It was with Naty’s guidance as someone who has journeyed the Path herself that I have found an abundance of wisdom, compassion and lovingkindness for myself and I am so grateful for that."

 

Sonya Dunkley

RETIRED AIR CANADA EMPLOYER

"Soul Sanctuary has allowed me to dive deeper into my own spiritual journey. It has provided me with many tools necessary to direct me on the path to my higher self. 

Naty is such a beautiful soul who holds radiant healing energy. She has the ability to hold any space necessary.”

 

Shannon Cloer

REIKI MASTER

 

What are others saying about Soul Sanctuary

 

 

"When I first met Naty at a women's circle, I had a deep yearning to heal whatever was holding me back from being my truest self, and I was also struggling with a long term health issue. 

Right from our first incredible healing session, I felt the beginnings of her gentle compassionate support towards building a solid foundation on which to rebuild my strength on all levels. 

Each week Naty taught me new practices, rituals and healing exercises that now support me living a healthier physical, emotional and spiritual life. 

Naty brings a beautiful and immovable inner strength to her teachings and holds compassionate space for my truest self to emerge.

Every healing session goes deeper within and always shakes something up that needs to wake up. It is a very powerful and grounding process for which I knew on a higher level would be an important next step for my spiritual growth. 

Even though it has been challenging at times, because personal growth work is not always easy, I am more peaceful, grounded and clearer about what I want for my life. I am happy to be on a more authentic path that feels right for me. 

I am very grateful to have met Naty, she is a wise and powerful healer.”

   

Lori Bateman

BREATHWORK TEACHER

"Soul Sanctuary opened up new vistas and paths for me which I did not even know existed.  Following these paths under her tutelage has lead to new understanding about the world, both seen and unseen.

Naty brings together a wonderful selection of modalities to heal a spiritual heart."

 

Kaylee Valli

ENGINEER

"Before I started Soul Sanctuary, I was feeling stuck. I felt I couldn't move forward in my personal life and that was putting a dent in my work life. I was working in a demanding industry that I used to love. 

Soul Sanctuary has supported me to feel safe. I now have better awareness and understanding of my patterns and how my past affected me. I can recognize when I am triggered and when I am shifting. I now have tools to bring me back to myself. 

Because of Soul Sanctuary, I now make time for myself. I do, at least, one thing for me everyday and don’t feel guilty about it! I am more confident in myself and have learned new habits that bring me peace and calmness and I now know how to bring myself back to a state of happiness.  

I have changed my career to one I am very happy with and enjoy. My relationship with my husband has also changed. I am learning how to communicate my needs to him. I now have tools in place to support me and my family in times of stress. 

Soul Sanctuary has been an integral part of my healing from the inside out. It has taken away the noise of the non important things in my life and given me clarity of how to tend to myself and align my actions towards my goals with compassion, awareness and gentleness.

I now know investing in myself is always 100% worth it, all thanks to Naty. 

Working with Naty through Soul Sanctuary has really been a game changer.” 

 

Lena Mak

ACCUPUNCTURIST & MASSAGE THERAPIST

"My search brought me to Naty Howard’s doorstep and the Mentorship she offers.

The program did not answer the questions I had so much as helped me find the answers I was seeking.

It was with Naty’s guidance as someone who has journeyed the Path herself that I have found an abundance of wisdom, compassion and lovingkindness for myself and I am so grateful for that."

 

Sonya Dunkley

RETIRED AIR CANADA EMPLOYER

Unlock Your Path To Heal From Within

[BE THE FIRST TO HEAR WHEN REGISTRATION OPENS]

 This program is 100% online. There are no pre-requisites to join. 

ALL YOU NEED IS A HIGH SPEED INTERNET CONNECTION.

There Are No Magic Pills. But There Are Direct Paths That Lead To Powerful Transformations.

Your Healing Journey Is Personal. 

And yet I understand what you're going through. I've been there too, TWICE.

In the late 90's I worked as a photojournalist and had the opportunity to witness both the beauty of man and the darkest side of humanity.

To say that my heart was cracked open is an understatement. 

At the time I found refuge in both meditation and yoga. It became my time of 'sanity' so I could meet an insane world.

The second time I hit the ground running was when extreme levels of heavy metal toxicity caused severe numbness on the right side of my body, I never thought I'd feel whole again.

And yet, it was through this journey I discovered what I now call The Self Healing Map. My greatest challenge became my greatest teacher, and the same can happen to you.

You may not know this now, but you have the potential to ignite your transformation. You can take back your power and find belonging in yourself.

Today I guide others to unlock their path to healing body, find their power in the shadow, carve a sanctuary within and reclaim their sense of Self.

I am a Shamanic Healer, Spiritual Activator and Mentor, Ayurvedic Counsellor, Yoga And Meditation Teacher, Pachakuti Mesa Tradition Mystery School Sanctioned Teacher and Author of Your Mighty Inner Healer.

As A Shamanic Healer, Ayurvedic Counsellor and Mentor I Offer: 

  • 14+ years of real-world experience walking the Self Healer Path and applying the strategies I teach
  • Support in activating your healing journey through the proven step-by-step Self Healing Map
  • Sacred space for deep and lasting transformation
  • A perfect blend of ancient rituals and modern practices for creating inner stability, transforming your story, shifting relationships, building trust in yourself, rewiring your mindset, and claiming sovereignty
  • Intuitive and empathic guidance to attune to higher frequencies and provide the necessary insights for immediate action on your healing journey.

Specifically, I can help you:

  • Establish the necessary inner structure to support yourself on your spiritual healing journey
  • Discover and incorporate shamanic rituals, tools, and practices into your own medicine bag as you progress through the roadmap to becoming your own healer
  • Boost your confidence in taking action as you honour, anchor, nourish, transform, and awaken to your power
  • Utilize ritual to restore your sense of wholeness
  • Activate your intuitive healing abilities
  • Reconnect with your personal medicine and harness its power.

"Naty Howard’s Soul Sanctuary Mentorship is the ultimate commitment to your Self.

When I was introduced to Naty Howard, I was recovering from a total knee replacement, and dealing with a debilitating case of Lyme Disease. I urgently needed to reclaim my Life but was confused about the ‘how’. 

Naty’s carefully-curated program is one of the greatest gifts I have ever given myself. It sparked deep transformation that I don’t think would have taken place if I hadn’t invested in myself through the program. It helped me to save my own life and led me to a complete recovery from Lyme disease and a much greater sense of well-being.

I have acquired the tools to better listen to my body, make wiser choices, and I have learned to come back to my Self. A huge part of my healing process included taking a good look at the light AND the darkness within.

I have learned to establish boundaries in most aspects of my life. I have not only created a dedicated space for introspection and sacred practice in my home, I have also learned to set aside the time to make space within. It has helped me learn to value and respect myself deeply. 

Through Mentorship, I realized that I wasn’t willing to look at myself. To sit with myself. I was avoiding the work. That was the a-ha moment. Through the process, I learned to find joy in sitting with myself – it became a beautiful indulgence, rather than something that I always avoided or ran away from. What was I running from anyway? Myself?

Working with Naty Howard was one of the greatest blessings of my life. She is a beautiful soul. Every week, she showed up for me regardless of where she was in her own life, and made me feel held in a way that I have never experienced with anyone else in my life. There is NO price that one could put on the gifts that she bestowed upon me.  I have worked with a many different coaches in my life – including personal trainers, business coaches, creative coaches, and other mentors. Naty’s program offers a wholistic approach to total life transformation.

The essence that I carry with me from the program is self-love. The transformation that happened by “doing the work” (which is ongoing) - helps me open my heart to be seen by others. My Heart is now more open to give and receive Love – and that is one of the greatest gifts we can give ourselves.

“Tell me, what do you plan to do with your one wild and precious life?” – Mary Oliver

If you don’t know what to do with your one wild and precious life – do the program.

If you’re unwell – do the program.

If you feel called to this program, do the program.

And, if you decide to do the program, make the commitment to yourself to do it to the best of your ability.

YOU MATTER.

This program is for everyone looking to elevate their lives."

 

Kerry King

EXECUTIVE DIRECTOR/CEO AT RESORTS OF ONTARIO 

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