Upcoming Schedule

YOGA SPIRIT MEDICINE

📍 In person at The Embodiment Lab, 2 Campbell Drive, Uxbridge or Virtually via Zoom

🗓 Mondays 9.30am-10.45am EST (75min)

6 Week Series: Monday Jan 13th - Feb 24th, 2025 or Drop In Classes

(No class on Family Day - Monday, Feb 17th)

Investment for 6 weeks series: $150 ($25/per class)

*Drop In: $30 per class

What is Yoga Spirit Medicine?

It’s more than a yoga class—it’s a sacred journey into yourself. Rooted in the wisdom of the elements and designed to awaken your inner healer, Yoga Spirit Medicine offers a unique approach to mind-body-soul alignment.

💫 How is it different?

Each class is a 75-minute experience combining:

🌱 Asana: Flow with purpose and intention.
🌬️ Breathwork: Awaken and harmonize your energy.
🙏 Mudra & Mantra: Activate your connection to the sacred.
🧘‍♀️ Meditation: Anchor into clarity and inner peace.

The 6-week series is aligned with the elements:

🌍 Week 1: Earth (Grounding & Stability)
💧 Week 2: Water (Flow & Creativity)
🔥 Week 3: Fire (Transformation & Vitality)
🌬️ Week 4: Air (Expansion & Freedom)
🌌 Week 5: Space/Ether (Connection & Presence)
🌈 Week 6: Integration & Chakra Activation

✨ Choose to join the full series or drop into a single class.

This is your time to reconnect, align, and embrace the medicine within you.

SOUL ALCHEMY HEALING CIRCLES

Release old patterns, create congruency of mind body, and reclaim your authentic self. Awaken the alchemy of your soul in a sacred circle of healing and connection.

Be guided by shamanic and yogi practices to awaken the field of magic, soul medicine and embodyment of the yearning that calls you.

Includes: